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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Ara Recovery For All

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Ara Recovery For All

Supporting individuals and families across Wales and South West England affected by gambling harms and substance use. We're here to help. www.recovery4all.co.uk

(Registered Charity no. 1002224)

14/03/2026

Ever wanted to learn guitar but never had the chance? Our free Wednesday sessions at Logos House in Bristol are the perfect place to start.

Whether you're picking up a guitar for the first time or already know a few chords, all abilities are welcome. Instruments are available to borrow, so just bring yourself.

As one attendee put it: "When you're playing guitar, it's like you forget you have mental health issues."

Another said: "It really feels like I'm in a band!"

📅 Every Wednesday, 10:30am to 12pm
📍 Logos House, BS2 9EL
Completely Free

Community Engagement referral and weekly sign-up essential. To find out more or book your place, message or call Emily on 07777 114546.

12/03/2026

💜 It's Women's History Month, and we're putting it into action.

We're collecting donations for The Nelson Trust Women's Centre and we'd love your help. We're looking for:

🧴 Toiletries: shampoo, conditioner, moisturiser, toothbrushes, hairbrushes
🧦 New essential clothing: underwear and socks

Every donation makes a real difference to women in our community. To contribute, get in touch with Kelly at KellyLack@recovery4all.co.uk by Friday 27th March.

💜

12/03/2026

📣 Cyfle olaf ar gyfer mis Mawrth — ac mae dyddiadau mis Ebrill ar gael nawr hefyd!

Mae un o'n gweithdai Blaen y Gêm eisoes wedi cael ei gynnal y mis hwn — ac os gwnaethoch chi ei golli, peidiwch â phoeni. Mae lleoedd yn dal i fod ar gael ym mis Mawrth, a set newydd o ddyddiadau ym mis Ebrill.

Mae'r sesiynau ar-lein awr o hyd, rhad ac am ddim hyn wedi'u cynllunio ar gyfer rhieni, gofalwyr, a gweithwyr proffesiynol gyda phobl ifanc sydd eisiau deall y byd digidol y mae pobl ifanc yn ei lywio bob dydd — a gwybod sut i'w cefnogi'n ddiogel.

Mae'r sesiynau hyn ar gael yn Gymraeg. Chwilio am sesiwn Saesneg? Gweler isod am yr holl ddyddiadau sydd ar gael.

📅 Ar gael o hyd ym mis Mawrth:
Dydd Llun 16 Mawrth – 12:30pm (Rhiant a Gofalwyr)

📅 Yn dod ym mis Ebrill:
Dydd Gwener 17 Ebrill – 12:30pm (Rhiant ac Ofalwyr)

👉 Cadwch eich lle rhad ac am ddim:
https://www.eventbrite.co.uk/o/ara-recovery-for-all-108184953461

-lein

📣 Last chance for March — and April dates are now open too!

One of our Ahead of the Game workshops has already taken place this month — and if you missed it, don't worry. There are still spaces left in March, plus a fresh set of dates in April.

These free one-hour online sessions are designed for parents, carers, and youth professionals who want to understand the digital world young people are navigating every day — and know how to support them safely.

📅 Still available in March:
Monday 16 March – 9:30am (Parents & Carers)
Monday 16 March – 11:00am (Youth Professionals)

📅 Coming up in April:
Monday 13 April – 1:00pm (Parents & Carers)
Friday 17 April – 9:30am (Parents & Carers)
Friday 17 April – 11:00am (Youth Professionals)

👉 Book your free place:
https://www.eventbrite.co.uk/o/ara-recovery-for-all-108184953461

11/03/2026

Last week, our clients took to the water for a guided boat tour around Bristol Harbour — and what a day for it! ☀️🚤

From sailing past the SS Great Britain to gliding through the harbour tunnels, it was a brilliant afternoon of good company, fresh air, and making memories. This is what recovery looks like — and we couldn't be prouder of everyone who came along.

Whether you're on your own recovery journey or looking for support, we'd love to hear from you. Get in touch at info@recovery4all.co.uk to find out how to get involved in activities like this and everything else we offer. 💙

08/03/2026

Ar Ddiwrnod Rhyngwladol y Menywod, rydym ni'n taflu goleuni ar fenywod a niwed gamblo.

Gall pobl ei gario ar eu pennau eu hunain am amser hir, ac nid yw bob amser yn hawdd gwybod ble i droi. I rai, gall gamblo ddod yn ffordd o ymdopi â theimladau anodd neu bwysau bywyd - ac mae'r cynnydd mewn gamblo ar-lein wedi ei gwneud hi'n haws nag erioed gamblo yn breifat.

Does dim rhaid i chi wynebu hyn ar eich pen eich hun. Mae Ara yn cynnig cefnogaeth gyfrinachol rhad ac am ddim i unrhyw un sy'n cael ei effeithio gan gamblo - heb farnu.

📞 Ffoniwch ni ar 0330 1340 286 neu ewch i recovery4all.co.uk

👉 Cymerwch asesiad niwed gamblo rhad ac am ddim: https://www.recovery4all.co.uk/gambling-harms-services/

👉 Trefnwch apwyntiad: https://www.recovery4all.co.uk/make-a-referral/ -an-appointment

’rStigma

This International Women's Day, we're shining a light on women and gambling harm.

People can carry it alone for a long time, and it isn't always easy to know where to turn. For some, gambling can become a way of coping with difficult feelings or life pressures - and the rise of online gambling has made it easier than ever to gamble in private.

You don't have to face this alone. Ara offers free, confidential support for anyone affected by gambling - with no judgement.

📞 Call us on 0330 1340 286 or visit recovery4all.co.uk

👉 Take a free gambling harms assessment: https://www.recovery4all.co.uk/gambling-harms-services/

👉 Book an appointment: https://www.recovery4all.co.uk/make-a-referral/ -an-appointment

04/03/2026

⏰ Mae mis Mawrth bron yma — ydych chi wedi cadw eich lle rhad ac am ddim eto?

Mae gweithdai Ara 'Blaen y Gêm' ar y gorwel, ac mae nifer cyfyngedig o leoedd ar gael. Os ydych chi'n rhiant, yn ofalwr, neu'n weithiwr proffesiynol gyda phobl ifanc sy'n dymuno deall y risgiau digidol sy'n wynebu pobl ifanc heddiw yn well, mae'r sesiwn ar-lein awr o hyd, rhad ac am ddim hon, ar eich cyfer chi.

Byddwch yn gadael gydag offer ymarferol i weld yr arwyddion rhybudd, gosod ffiniau iach, a chefnogi pobl ifanc i aros yn ddiogel ar-lein. Dim ond un awr ydy’r sesiwn — ac mae'n rhad ac am ddim.

Mae'r sesiynau hyn ar gael yn Gymraeg. Chwilio am sesiwn Saesneg? Gweler isod am yr holl ddyddiadau sydd ar gael 👇

📅 Dyddiadau mis Mawrth ar gael o hyd:
Dydd Llun 16 Mawrth – 12:30pm (Rhiant a Gofalwyr)

👉Cadwch eich lle rhad ac am ddim yma:
https://www.eventbrite.co.uk/o/ara-recovery-for-all-108184953461

-lein

⏰ March is nearly here — have you booked your free place yet?

Ara's Ahead of the Game workshops are just around the corner, and spaces are limited. If you're a parent, carer, or youth professional wanting to better understand the digital risks facing young people today, this free one-hour online session is for you.

You'll leave with practical tools to spot the warning signs, set healthy boundaries, and support young people to stay safe online. It really is just one hour — and it's free.

📅 March dates still available:
Tuesday 10 March – 1:00pm (Parents & Carers)
Monday 16 March – 9:30am (Parents & Carers)
Monday 16 March – 11:00am (Youth Professionals)

👉 Grab your free spot here:
https://www.eventbrite.co.uk/o/ara-recovery-for-all-108184953461

03/03/2026

Our Community Engagement Coaching Programme is going from strength to strength — and the feedback has been hugely positive!

This programme is designed to support people to find their motivation, build confidence, and tackle the barriers that can make everyday life feel overwhelming.

Together, we explore the impact of anxiety, low mood, and lack of routine — and develop real, practical strategies to move towards a more stable and meaningful life.

If you or someone you know could benefit from the programme, get in touch with Emily to find out more and check suitability:

📧 emilybedford@recovery4all.co.uk
📞 07777 114546

01/03/2026

This Women's History Month, we want to talk about women and gambling.

Gambling harm among women is rising - but it can often look different. Women are increasingly turning to online gambling, often alone and in secret. It can sometimes feel harder for individuals to open up, and harder still to ask for support.

At Ara, we understand that gambling harm doesn't discriminate. Our services are free, confidential and tailored to your needs - whoever you are.

If gambling is affecting you or someone you love, you don't have to face it alone.

📞 Call us on 0330 1340 286 or visit recovery4all.co.uk

👉 Find out more about our gambling services: https://www.recovery4all.co.uk/gambling-harms-services/

👉 Book an appointment: https://www.recovery4all.co.uk/make-a-referral/ -an-appointment

28/02/2026

🎮 Ydy'ch plentyn chi’n ddiogel yn y byd digidol?

Mae gemau fideo, platfformau ar-lein, a nodweddion tebyg i gamblo yn rhan fwy o fywydau pobl ifanc nag erioed o'r blaen — ac fe all fod yn anodd gwybod beth i gadw llygad allan amdano, neu sut i ddechrau'r sgyrsiau hynny.

Mae gweithdy ar-lein rhad ac am ddim Ara, Blaen y Gêm, yn rhoi offer ymarferol i rieni, gofalwyr, a gweithwyr proffesiynol gyda phobl ifanc i nodi arwyddion niwed, gosod ffiniau iach, a chefnogi pobl ifanc i aros yn ddiogel ac yn hyderus ar-lein.

Dim ond awr o hyd yw'r sesiynau ac maen nhw'n gwbl rhad ac am ddim i ymuno â nhw. Mae lleoedd ar gael ym mis Mawrth ac Ebrill — cadwch eich lle chi yma 👇

https://www.eventbrite.co.uk/o/ara-recovery-for-all-108184953461

Mae'r sesiynau hyn ar gael yn Gymraeg. Chwilio am sesiwn Saesneg? Gweler isod am yr holl ddyddiadau sydd ar gael 👇

📅 Rhieni a Gofalwyr
Dydd Llun 16 Mawrth – 12:30pm
Dydd Gwener 17 Ebrill – 12:30pm

-lein

🎮 Is your child safe in the digital world?

Video games, online platforms, and gambling-like features are a bigger part of young people's lives than ever — and it can be hard to know what to watch out for, or how to start those conversations.

Ara's free online workshop, Ahead of the Game, gives parents, carers, and youth professionals practical tools to recognise the signs of harm, set healthy boundaries, and support young people to stay safe and confident online.

Sessions are just one hour and completely free to join. Places are available in March and April — book yours here 👇

https://www.eventbrite.co.uk/o/ara-recovery-for-all-108184953461

📅 Parents & Carers
Tuesday 10 March – 1:00pm
Monday 16 March – 9:30am
Monday 13 April – 1:00pm
Friday 17 April – 9:30am

📅 Youth Professionals
Monday 16 March – 11:00am
Friday 17 April – 11:00am

24/02/2026

Something incredible is happening. 💙

Our Peer Mentors are now working with clients 1–1 — and the difference it's making is something truly special to witness.

Real conversations. Real understanding. Real progress.

Peer support puts lived experience at the heart of recovery, and it's already having a meaningful impact on the people we support.

We're now looking ahead to our next Peer Mentor intake starting in May — and if you're interested in being part of something powerful, we'd love to hear from you.

Drop us an email at recruitment@recovery4all.co.uk for more information, and watch this space for further details coming soon.

18/02/2026

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Rydyn ni’n edrych ymlaen at noddi Cynhadledd Flynyddol Tai Pawb ar 5 Mawrth yng Ngerddi Sophia, Caerdydd!

Dewch i gwrdd â ni ar ein stondin. Byddwn yn rhannu safbwyntiau ar sut i gefnogi pobl yn eu hadferiad a chwalu rhwystrau i gydraddoldeb. Ymunwch â gweithdai gwych, dewch i glywed gan siaradwyr ysbrydoledig – gan gynnwys yr Athro Matthew Williams ar fynd i'r afael â chasineb ar-lein – a byddwch yn rhan o sgyrsiau pwysig am greu cymunedau mwy cynhwysol.

P'un a ydych chi'n gweithio ym maes gwasanaethau adferiad, tai, cyfiawnder cymdeithasol neu eisiau gwneud gwahaniaeth go iawn, dyma’r digwyddiad i chi.

Dydd Iau, 5 Mawrth | 9:45am–4pm | Gerddi Sophia, Caerdydd

Archebwch eich lle: https://www.taipawb.org/civicrm/event/info/?id=569&reset=1

We're excited to be sponsoring the Tai Pawb Annual Conference on 5th March at Sophia Gardens, Cardiff!

Come and meet us at our stall. We'll be sharing insights on supporting people in their recovery journeys and breaking down barriers to equality. Join brilliant workshops, hear from inspiring speakers—including Professor Matthew Williams on tackling online hate—and be part of important conversations about creating more inclusive communities.

Whether you work in recovery services, housing, social justice or care about making a real difference, this event is for you.

Thursday 5 March | 9:45 am – 4:00 pm | Sophia Gardens, Cardiff

Book your place: https://www.taipawb.org/civicrm/event/info/?id=569&reset=1

Address

11 King Street
Bristol
BS14EF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://recovery4all.co.uk/

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