Essences, training and therapy with natural essences from the most remote and pristine landscapes of
04/11/2025
Primula Flower Essence
This is a very unique flower that grows only on some meadows in Patagonia.
It helps us integrate instinctive information with the mental to act spontaneously, accurately, timely, and agilely.
USES: For those who stay silent when they have something to say, unable to connect mental perception with timely action.
Creative and intelligent expression.
Fluent expression. (5th Chakra)
30/10/2025
Let me show you something different.
As the nights grow longer, something in us resists slowing down.
We push against the darkness, afraid of losing momentum,
yet in doing so, we lose touch with one of the most restorative rhythms of nature.
When I first moved from Chile to the UK, I struggled through winter,
until Flower Essences helped me rediscover its purpose.
What if this season isn’t meant to be endured, but experienced?
In my latest blog post, I explore:
🌒 The surprising biology of darkness and how melatonin helps your body restore
💛 The truth about Seasonal Affective Disorder (SAD) and natural ways to support your mood
🌿 The Flower Essences that help us stay grounded, luminous, and at peace through the darker months
✨ Tap the link in bio to read:
“Embracing the Darkness: Winter Wellbeing, SAD Support & Flower Essences”
Because even in the dark, life is quietly renewing itself. 🌱
20/10/2025
Healing doesn’t always need to feel like hard work.
🌿Just like nature - we heal, grow and become
without pushing and forcing.
When we return to our true rhythm, everything begins to flow again.
And, flower essences help you find the way back.
If you’re curious where to start, take our ‘Align with your Essence’ quiz and find the essence that’s calling you
14/10/2025
“I always find Patagonia Essences very immediate in their effect…” 💫
We love hearing experiences like Marilyn’s! Our essences work deeply and fast — helping you feel more present, joyful, and rested.
✨ NOW eases anxiety and brings you back to the moment.
☀️ JOY is ideal as the days grow shorter, keeping your spirits high.
🌙 SLEEP invites deep, restorative rest.
If you’re not sure where to start, we’re here to help you choose ❤️
Or take our quick quiz in the link in bio to discover your perfect match!
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Natalia is a certified advanced practitioner registered in the BFVEA (British Flower and Vibrational Essence Association) who personally prepares, researches and teaches about our essences. Natalia works with Patagonia Essences in Sheffield, United Kingdom, offering therapy for those who want to express their full potential using the gifts of this unique nature. Online sessions are done via Skype for all Europe and face-to-face sessions are done at The Wellness Centre in Sheffield.
Patagonia Essences is formed by a team of therapists who love nature and, for more than 15 years, have been exploring the most remote landscapes of Chile to learn about our native flora, birds and minerals. We are moved by wonder and respect for nature, commitment to the development of human potential, social action in our community and a passion for teamwork.
Chile has a big variety of landscapes. Isolated by the Andes mountain range to the east, the ice fields and fjords to the south, the Pacific Ocean to the west and the Atacama desert to the north, our nature has evolved lots of endemic species that can survive in extreme weathers. Patagonia is shaped by its strong winds, notorious peaks and huge ice-lands, which have covered most of its surface for thousands of years. When nature is subjected to such extreme climates it has to maximise its fundamental abilities for survival, becoming unique and resilient.
Patagonia Essences activate the vital functions of the human being, connecting with the instinct of life, love, consciousness, and leading us to the purpose of our soul. They work deeply to produce fast and long-lasting effects.
Our Essences are registered in the British Association of Flower Essence Producers (BAFEP). https://www.bafep.co.uk/d-e