Bridge View Medical

09/03/2026

💙 Ovarian Cancer Awareness Month 💙

Ovarian cancer can affect anyone with ovaries, and early symptoms can often be vague. Knowing the signs and seeking advice early can make a difference.

Symptoms to look out for include:
• Persistent bloating
• Feeling full quickly or loss of appetite
• Pelvic or abdominal pain
• Needing to urinate more urgently or more often

If these symptoms are new, persistent (most days), and last for 3 weeks or more, please contact the practice to speak to a clinician.

Most symptoms will not be cancer, but it’s always best to get them checked.

Raising awareness helps encourage earlier diagnosis and supports better outcomes.

💙

08/03/2026

🕯 COVID-19 National Day of Reflection 🕯

Today we pause to remember those who lost their lives during the COVID-19 pandemic, and to reflect on the impact it had on families, friends, colleagues and communities.

We remember loved ones who are deeply missed.
We recognise the dedication of health and care workers who supported our communities during an unprecedented time.
And we acknowledge the resilience shown by so many.

For some, today may bring difficult emotions. If you are struggling, please know that support is available.

As a community, we continue to move forward together — remembering, reflecting and supporting one another.

06/03/2026

🌍 Overseas NHS Workers Day 🌍

Today we recognise and celebrate the incredible contribution of overseas NHS workers across the UK.

Our health service has always been strengthened by colleagues from around the world. Their skills, compassion and dedication play a vital role in caring for our communities every single day.

At Bridge View Medical, we are proud to work alongside healthcare professionals from diverse backgrounds who bring experience, knowledge and cultural understanding that enriches patient care.

Thank you to all overseas NHS staff — past and present — for the commitment, resilience and kindness you show.

04/03/2026

🌍 World Obesity Day – 4 March 🌍

Obesity is a complex health condition influenced by many factors — including genetics, environment, mental health, access to services and lifestyle. It is not simply about willpower.

Today is an opportunity to raise awareness, reduce stigma and encourage supportive, person-centred conversations about health and wellbeing.

Maintaining a healthy weight can reduce the risk of conditions such as type 2 diabetes, heart disease, stroke and some cancers. If you would like support, we are here to help.

We can offer:
✔ Advice on healthy eating and physical activity
✔ Support with long-term condition management
✔ Signposting to local weight management services
✔ A confidential discussion with a clinician

If you would like to talk about your health goals, please contact the practice.

Let’s focus on health, understanding and support 💙

03/03/2026

02/03/2026

💛 Endometriosis Awareness Month 💛

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows elsewhere in the body. It can cause significant pain, heavy periods, fatigue and fertility problems.

It is estimated to affect 1 in 10 women and those assigned female at birth, yet many people wait years for a diagnosis.

Severe period pain is not something you have to just put up with.

If you experience:
• Painful or heavy periods
• Pain during or after s*x
• Pelvic pain outside of your period
• Difficulty becoming pregnant
• Ongoing fatigue linked to your cycle

Please contact the practice to speak to a clinician. We are here to listen, assess and support you.

Raising awareness helps reduce stigma and encourages earlier diagnosis and support.

💛

01/03/2026

🌼 Dydd Gŵyl Dewi Hapus – Happy St David’s Day! 🌼

Today we celebrate St David’s Day and recognise the rich history, culture and community of Wales.

St David’s famous words were:
“Do the little things.”

In healthcare, it’s often the little things — kindness, listening, support — that make the biggest difference.

Whether you’re marking the day with daffodils, Welsh cakes or simply celebrating Welsh heritage, we wish all our patients, staff and community a very happy St David’s Day.

🌼

28/02/2026

💜 Rare Disease Day – 28 February 💜

Today we recognise Rare Disease Day and stand with the millions of people worldwide living with a rare condition.

A disease is considered rare when it affects fewer than 1 in 2,000 people — but collectively, rare diseases impact many families in our community. Living with a rare condition can mean long journeys to diagnosis, complex care needs, and ongoing uncertainty.

At Bridge View Medical, we are committed to:
✔️ Listening to our patients
✔️ Providing coordinated, person-centred care
✔️ Supporting families navigating complex health needs

If you or a loved one are living with a rare condition and need support, please contact us. We are here to help.

You can find more information about Rare Disease Day at:
🌐 www.rarediseaseday.org

💜

25/02/2026

Living with diabetes and feeling stressed, low or overwhelmed? You’re not alone.

Managing diabetes can affect more than just your physical health – it can impact your mood, confidence and day-to-day wellbeing too.

The Living Well with Diabetes course offers practical tools and support to help you manage anxiety, low mood, stress and motivation alongside living with diabetes.

This FREE and confidential service is available to patients across Bristol, North Somerset and South Gloucestershire.

You can access:
✔ Evidence-based talking therapies
✔ One-to-one or group support
✔ Video, phone or face-to-face appointments

Self-referral is quick and easy:
🌐 vitagroup.co.uk
📞 0333 200 1893
📱 Text ‘YOU’ to 88802

If diabetes is affecting how you feel, help is available. Please don’t struggle on your own.

24/02/2026

🌙 Ramadan Mubarak 🌙

We would like to wish a peaceful and blessed Ramadan to all those observing.

Fasting during Ramadan is an important spiritual practice for many. If you are fasting, here are some health tips to help you stay well:

💧 Stay hydrated
Drink plenty of water between Iftar and Suhoor. Try to limit caffeinated drinks, as they can contribute to dehydration.

🥗 Choose balanced meals
At Suhoor, include slow-release foods such as wholegrains, oats, eggs, yoghurt, fruit and vegetables to help maintain energy levels during the day.
At Iftar, break your fast gently and avoid very large or heavy meals where possible.

🧂 Reduce salty and very sugary foods
These can increase thirst and cause energy spikes and dips.

😴 Prioritise rest
Changes in routine can affect sleep, so try to maintain a regular sleep pattern where possible.

💊 If you have a long-term condition
If you live with diabetes, high blood pressure, heart disease, or take regular medication, please speak to a clinician or pharmacist for advice before or during Ramadan. Adjustments to medication may sometimes be needed.

Your health matters. If you feel unwell while fasting, seek medical advice.

Wishing everyone observing a healthy and meaningful Ramadan.

🌙

23/02/2026

💜 Eating Disorders Awareness Week 2026 💜
Theme: Community

Eating disorders can affect anyone — regardless of age, gender, background or body type. Recovery is possible, and support works best when people feel listened to, understood and supported by their community.

This week highlights the importance of coming together — families, friends, healthcare professionals and local services — to reduce stigma and encourage people to seek help early.

💬 Support is available

If you’re struggling, or worried about someone else, you don’t have to cope alone:

🔹 Speak to your GP – a positive first step towards tailored support
🔹 NHS 111 – for urgent advice when services are closed
🔹 Beat Eating Disorders
🌐 https://www.beateatingdisorders.org.uk

📞 Helpline: 0808 801 0677
📱 Youthline (under 18s): 0808 801 0711

Help is available, recovery is possible, and reaching out is a sign of strength 💜

20/02/2026

🌍 World Day of Social Justice – 20 February

Today we recognise World Day of Social Justice, a day that highlights the importance of fairness, equality and dignity for everyone.

Social justice in healthcare means working to reduce inequalities, listening to diverse voices, and ensuring everyone can access the care and support they need — regardless of background, identity or circumstances.

At Bridge View Medical, we are committed to creating an inclusive, respectful and welcoming environment for all our patients and communities.

Together, we can continue working towards a healthier and fairer society.