The Running School Bristol

The Running School Bristol We can help you stay injury free We can improve your running technique We can increase your speed wh WHAT WE DO?

We can help you stay injury free
We can improve your running technique
We can increase your speed whatever your sport
At the heart of what we do is functional movement. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. Through our unique coaching methodology we have developed the ability to help individuals of all levels and from all sports. Based on your objectives and what you are trying to achieve, we use our coaching methodology, step-by-step coaching, guidance and motivation (and your hard work!) to help you achieve your goals. Another key function of The Running School is helping people get back to full fitness after injury or surgery.

Seren plays rugby locally and as it is coming into 7s season is working on her explosiveness, speed and power!
18/05/2023

Seren plays rugby locally and as it is coming into 7s season is working on her explosiveness, speed and power!

Alex is one of our very experienced and knowledgeable running coaches…. He’s run marathons himself as well as a keen cri...
18/05/2023

Alex is one of our very experienced and knowledgeable running coaches…. He’s run marathons himself as well as a keen cricketer!

Come and listen to us talking about Running Injuries at The Bristol Running Show this Saturday 26th at Ashton Court.
22/11/2022

Come and listen to us talking about Running Injuries at The Bristol Running Show this Saturday 26th at Ashton Court.

Running Injuries. How do we get them?
11/11/2022

Running Injuries. How do we get them?

No one teaches us how to run, but there are more efficient ways to use your body when running to reduce the risk of injury, improve efficiency and to improve speed and performance.

24/09/2021

Glute Activation's exercises are recommended before you start your training! Here are some you can do.

Share with us in comments what exercises you do to activate your glutes! 👇

23/09/2021

The Exercise Of The Week! Copenhagens

22/09/2021

Running Technique Coaching! Would you like to improve your technique? We have one slot available tomorrow in our city clinic, get you started!

info@bristolphysiotherayclinic.co.uk
01179738319

Tuesday's Testimonial!
21/09/2021

Tuesday's Testimonial!

Bad Back? You are not the only one! As home working becomes more common, we are seeing a lot more patients with back and...
20/09/2021

Bad Back? You are not the only one! As home working becomes more common, we are seeing a lot more patients with back and neck related injuries. Jenny Collins, one of the physiotherapists working at the clinic, has written this article with some tips to help you have a healthy back.
http://ow.ly/NflK50FZidS

As home working becomes more common, and seems to be here to stay for at least part of the working week, we are seeing a lot more patients with back and neck related injuries. A lot of these are related to posture.

Friday's Advice! If you struggle to sleep, here is a list of things you need to avoid!
17/09/2021

Friday's Advice! If you struggle to sleep, here is a list of things you need to avoid!

16/09/2021

The Exercise Of The Week!! Supine Neck Strengthening

Testimonial!
15/09/2021

Testimonial!

Sport Massage Offer!! We are offering a 60 mins sport massage at the price of 30 mins. Only this week in our clinic in W...
14/09/2021

Sport Massage Offer!! We are offering a 60 mins sport massage at the price of 30 mins. Only this week in our clinic in Welsh Back! Hurry up!!

Call us now 0117 973 8319 and get you booked in!

Having strong glutes is the first step but, are you using them when you run?? Have a look at this article to see the im...
13/09/2021

Having strong glutes is the first step but, are you using them when you run?? Have a look at this article to see the importance of using the right muscles http://ow.ly/R9Fq50FXSB5

A professional cyclist has been attending our centre of a while now with various aches and pains along with a fractured femur etc. Now he is looking to get back into running. I spoke to him and said, lets have a look at your technique before you do something stupid like enter a triathlon. He agreed.

Your therapist may have recommended strengthening various parts of your body as part of your rehabilitation. Here are so...
10/09/2021

Your therapist may have recommended strengthening various parts of your body as part of your rehabilitation. Here are some videos that may help you achieve this. http://ow.ly/Z1mg50FXUcU

Redland Green Club, Redland Green Road, Redland, Bristol, BS6 7HF Workout Harbourside, Welsh Back, Floating Harbour, Bristol, BS1 4SB

09/09/2021

The Exercise Of The Week!! Prone Scorpion Exercise!

Are you looking for an appointment this week? We have some slots available, call now or email to get you booked in! ...
08/09/2021

Are you looking for an appointment this week? We have some slots available, call now or email to get you booked in!

Address

Bristol
BS67HF

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 8pm
Saturday 7am - 12pm
Sunday 8am - 4pm

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