James Ross Healthcare

James Ross Healthcare A collaborative approach to healthcare.

A centre run by highly qualified and skilled practitioners providing you with individual treatment approaches in Physiotherapy, Osteopathy, Chiropractic , Massage , Injury Rehab or a tailored 'combined approach' to suit your individual needs.

Meet Alex Parford ⠀⠀We would like to give a very warm welcome to our new physiotherapist who has recently joined the tea...
14/01/2022

Meet Alex Parford ⠀

We would like to give a very warm welcome to our new physiotherapist who has recently joined the team. ⠀⠀
⠀⠀
Alex, is a highly experienced and fully qualified physiotherapist, graduating back 2012. He has worked in a number of different areas since graduating, including the NHS, professional sport and private practice.⠀

Alex spent the first years of his career working for Sale Sharks rugby team before moving to London to work in a number of roles within private practice. Here Alex continued to work with high level athletes including GB level runners and triathletes, professional Golfers, and national level Muay Thai fighters. ⠀

After 10 years of experience he now specialises in sport injuries and an is experienced running coach⠀
⠀⠀
Take a look at his full bio: https://bit.ly/MeetAlexParford⠀
⠀⠀
Get booked in with Alex by visiting our website: www.jamesosshealthcare.co.uk ⠀⠀
⠀⠀
⠀⠀
Welcome to the JRH family x

❗️Clinic update❗️⠀⠀Natasha, our rehab specialist, will be returning next week, w/c 22nd November. ⠀⠀Some of you know Nat...
18/11/2021

❗️Clinic update❗️⠀

Natasha, our rehab specialist, will be returning next week, w/c 22nd November. ⠀

Some of you know Natasha has been away in camp with the Wales national rugby team during their Autumn International Campaign. ⠀

Her feedback has been amazing and she is excited to tell you all about it but be sure to start booking your appointments now as she only has a couple of appointment slots left next week. ⠀

Book a session with Natasha via our website: www.jamesrosshealthcare.co.uk

or ⠀

Send us an email via info@jamesrosshealthcare.co.uk


JRH x

Meet Jack Farmer⠀⠀We would like to give a very warm welcome to our new Massage Therapist who has recently joined the tea...
17/11/2021

Meet Jack Farmer⠀

We would like to give a very warm welcome to our new Massage Therapist who has recently joined the team. ⠀

Jack, is a fully qualified level 3 Sport Massage therapist, specialising in sport/deep tissue massage. ⠀

If you are looking for some relaxation, Jack, also offers holistic treatments as such Swedish massage to help you take time for you. ⠀


Take a look at his bio: https://bit.ly/MeetJackFarmer


Get booked in with Jack by visiting our website: www.jamesosshealthcare.co.uk


Welcome to the JRH family x

• Clinic update • ⠀⠀⠀⠀We may be heading into lockdown 3.0 but James Ross Healthcare will remain open. ⠀⠀⠀⠀Running as a r...
05/01/2021

• Clinic update • ⠀⠀
⠀⠀
We may be heading into lockdown 3.0 but James Ross Healthcare will remain open. ⠀⠀
⠀⠀
Running as a regulated healthcare practice we are allowed to continue operating to support your healthcare needs.⠀
⠀⠀
Our safety procedures and policies ensure the safety of all our clients coming through the BS3 clinic. ⠀⠀
⠀⠀
If you have any questions then please email or call us and we will be more than happy to speak to you. ⠀⠀
⠀⠀
📧 info@jamesrosshealthcare.co.uk⠀⠀
📞 0117 377 9265 ⠀⠀
⠀⠀
If you would like an appointment then please head to our website and book online. ⠀⠀
⠀⠀
🌍 www.jamesrosshealthcare.co.uk⠀⠀
⠀⠀
⠀⠀
Stay safe. ⠀⠀
⠀⠀
⠀⠀
JR Healthcare team x ⠀⠀
⠀⠀

Wishing everyone a very Happy New Year. ⠀⠀The JR Healthcare clinic is back to normal working hours. ⠀⠀Monday: 09:45 - 18...
04/01/2021

Wishing everyone a very Happy New Year. ⠀

The JR Healthcare clinic is back to normal working hours. ⠀

Monday: 09:45 - 18:00⠀
Tuesday: 09:00 - 17:00⠀
Wednesday: 09:00 - 20:00⠀
Thursday: 09:00 - 20:00⠀
Friday: 09:00 - 17:00⠀
Saturday: 10:00 - 13:00 - (Chiro appointments only)⠀

To book an appointment please visit the website, book and pay for your session online.⠀

Alternatively, call or send us an email to get booked in. ⠀

🌍 www.jamesrosshealthcare.co.uk
📧 info@jamesrosshealthcare.co.uk
📞 0117 3779265 ⠀



**Due to Covid-19, contactless payment is preferred. ⠀

JRH team x

James Ross Healthcare - Christmas opening hours⠀⠀Merry Christmas 🎄 ⠀⠀JRH Team x
14/12/2020

James Ross Healthcare - Christmas opening hours⠀

Merry Christmas 🎄 ⠀

JRH Team x

08/12/2020



Our rehab specialist, Natasha, putting Sam through his paces. ⠀

・・・⠀
■ End stage hamstring rehab ■ ⠀⠀
⠀⠀
⠀⠀
Sam’s recovery has been ‘textbook’ the reason..... CONSISTENCY! ⠀⠀
⠀⠀
💥 ⠀⠀
⠀⠀

We are very excited that the gym is opening again TOMORROW.⠀⠀Let’s hope it’s for good. ⠀⠀We look forward to seeing you! ...
01/12/2020

We are very excited that the gym is opening again TOMORROW.⠀

Let’s hope it’s for good. ⠀

We look forward to seeing you! ⠀

JR Healthcare team x⠀



#2.0lockdown

5 x 5 star reviews 🌟  ⠀⠀• • • • • ⠀⠀We really appreciate your feedback! ⠀     ⠀Thank you ⠀⠀⠀⠀
23/11/2020

5 x 5 star reviews 🌟 ⠀

• • • • • ⠀

We really appreciate your feedback! ⠀

Thank you ⠀



You can’t miss us! ⠀⠀       📍North Street⠀⠀⠀⠀We are here for you. ⠀⠀• • • • • • • ⠀⠀
20/11/2020

You can’t miss us! ⠀

📍North Street⠀



We are here for you. ⠀

• • • • • • • ⠀

💥Hip mobility💥 ⠀⠀The aim of mobility exercises are to improve ‘active range’ of joints. Improving the strength and contr...
13/11/2020

💥Hip mobility💥 ⠀

The aim of mobility exercises are to improve ‘active range’ of joints. Improving the strength and control at the limit of their movement and also the quality (efficiency) of the movement .⠀

Why is it important? ⠀
Increasing / maintaining mobility allows the body to move better and more naturally (for that individual), without the need to compensate.⠀

Muscles that can access a larger range will allow them to fully contract when working, not just partly due to restriction.⠀

In turn this potentially reduces the risk of injury when training or performing daily activities as a result of structures not being overloaded, producing efficient and effective movement. ⠀

Above are three of favourite hip mobility drills. ⠀

🎥

Follow link: https://bit.ly/JRHhipmobility

3 hip opening exercises - complete 60 seconds of each. ⠀

Let us know how you get on. ⠀


• Clinic update • ⠀⠀We may be heading into another lockdown but James Ross Healthcare will remain open. ⠀⠀Running as a r...
02/11/2020

• Clinic update • ⠀

We may be heading into another lockdown but James Ross Healthcare will remain open. ⠀

Running as a regulated healthcare practice we are allowed to continue operating. ⠀

Our safety procedures and policies ensure the safety of all our clients coming through the BS3 clinic. ⠀

If you have any questions then please email or call us and we will be more than happy to speak to you. ⠀

📧 info@jamesrosshealthcare.co.uk
📞 0117 377 9265 ⠀

If you would like an appointment then please head to our website and book online. ⠀

🌍 www.jamesrosshealthcare.co.uk⠀


Stay safe. ⠀


JR Healthcare team x ⠀

Address

Workout Bristol, Brewery Court, North Street
Bristol
BS31JS

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 2pm
Saturday 9am - 2pm

Alerts

Be the first to know and let us send you an email when James Ross Healthcare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to James Ross Healthcare:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram