24/04/2026
Seated Netball🏐
Another fantastic session this morning from Alice at England Netball. Today we focused on passing and aiming techniques.
Our residents love any type of movement classes, and seated netball is a great way to encourage movement of the arms, stretching and supports finger dexterity through throwing and catching of beanbags and foam netballs.
Netball helps to strengthen the upper body and improves hand-eye coordination, as well as helping to strengthen the core by leaning and moving with the ball, whilst in a seated position.
Thank you again to Alice, another great session🏐🎉
Care UK