Five Elliements Therapy

Five Elliements Therapy I believe massage is more than just a treatment…it’s a way of caring for body, mind and soul. You deserve it! Ellie I got it from my grandma!

With compassion and love, I help you release tension, find balance, and reconnect with yourself. I grew up in Ecuador, which is home to one of the oldest civilizations in South America and one of the most biodiverse places on the planet. My abuela, Ana, was a Curandera – a medicine woman who used the natural healing properties of plants to treat illness and correct imbalances. She also used traditional wisdom and approaches to support women at various times of their life, including with what is now understood to be postnatal depression. She used to say: ‘Nature, touch and love are the cure for the heart.’ (Naturaleza, masaje y amor, son curas para el corazón). She instilled discipline, an understanding of our energy and the effect it has on others, as well as the importance of prioritising our wellbeing.

*Holistic approach:

Following time spent in Spain, I moved to Bristol in 2015. Thanks to a friend, I found work shortly after I arrived – though I barely spoke English. I then took the leap to move from the hospitality industry to study Holistic Therapies and pursue my vocation. Following years of studying, training and practising, I’m pleased to say I am a fully qualified and licensed therapist. And I’ve worked on my English too! After working at prestigious salons and five-star hotels and spas around Bath and Bristol, I set up my own treatment room in both locations.

*Relaxation and pain relief:
I am skilled in a range of treatments and specialise in Deep tissue massage. I love it when clients leave feeling rested, free of back and muscle pain and uplifted. I continue to develop through CPD courses through The Federation of Holistic Therapists (FHT), of which I am a member. My daughter is also studying health and beauty. I’m proud to say the family tradition is set to continue for yet another generation.

After many years as massage therapist, here’s what I kindly want you to know ✨This is **your time**.Your time to pause, ...
12/03/2026

After many years as massage therapist, here’s what I kindly want you to know ✨

This is **your time**.
Your time to pause, breathe, and let go of the stress your body has been carrying.

When you step into the treatment room, nothing else matters for that moment except **your comfort, your relaxation, and your wellness**.

Your body works hard for you every day—taking care of it isn’t a luxury, it’s a form of self-respect. And being part of that journey is something I truly value.

Relax. Reset. Restore.
Your wellness matters here. We got you, we heard you, we definitely no judge you at all. 💆‍♀️🌿

Your massage doesn’t end when the session is over — that’s where the real benefits begin. ✨Following the aftercare tips ...
10/03/2026

Your massage doesn’t end when the session is over — that’s where the real benefits begin. ✨

Following the aftercare tips I give you is essential to help your body fully absorb the benefits of the treatment. Hydrate well, allow your muscles to recover, move gently, and give your body the attention it deserves.

Taking care of your body consistently helps reduce tension, improve circulation, and support a stronger immune system. When you make self-care a regular habit, your body thanks you with more energy, balance, and resilience. 💆‍♀️💧

Listen to your body, respect the recovery process, and keep investing in your wellbeing — not just after a massage, but every day.

**International Women's Day**Today is not about what separates us.Not about where we come from, our religion, our profes...
08/03/2026

**International Women's Day**

Today is not about what separates us.
Not about where we come from, our religion, our professional career, our nationality, or the color of our skin.
Today is about all of us.

Women around the world carry life, dreams, and the generations to come.
Just as the Earth nurtures life, women have the strength to shape and renew societies.

If the Earth is destroyed, nothing can grow.
If women are suppressed, the world loses its tomorrow.
If the community dissolves, we're going nowhere.

That is why solidarity among women on every content, is so important.

When women support one another, a force emerges stronger than war, stronger than hatred, and stronger than oppression.

Women are the source of life.
And when women across the world stand united, true peace can take root.

**Unity of women — No divisions - only freedom, working together, find equality and a safe space**

For today and forever, Better together 💐💐

Today is a "𝓘𝓷𝓽𝓮𝓻𝓷𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓦𝓸𝓶e𝓷'𝓼 𝓓𝓪𝔂."It's a gentle reminder that being a woman is not only about what we give to the w...
08/03/2026

Today is a "𝓘𝓷𝓽𝓮𝓻𝓷𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓦𝓸𝓶e𝓷'𝓼 𝓓𝓪𝔂."
It's a gentle reminder that being a woman is not only about what we give to the world, but also about how we care for ourselves. 🌷

Remind Self-care is not selfish. Rest is not weakness. And asking for support is not a failure. When we allow ourselves space to breathe, heal, and grow, we create a life that feels lighter and more meaningful.

To every woman who is learning to trust herself again, who is choosing well-being, who is building closeness with the right people, and who is showing up every day even when it’s not easy, you are seen, and you are appreciated. 💛

Let’s continue supporting one another, sharing our stories, and reminding each other that we deserve Care, Equality, Respect, and Joy.

❝ 𝐻𝒶𝓅𝓅𝓎 𝐼𝓃𝓉𝑒𝓇𝓃𝒶𝓉𝒾❀𝓃𝒶𝓁 𝒲🌺𝓂e𝓃'𝓈 𝒟𝒶𝓎❞
Take care of yourself today — and every day.

06/03/2026

Your body works hard for you every day. A massage is one of the best ways to thank it 🫂

Massage helps reduce:
Stress, improve circulation, ease muscle tension, and bring balance to your body, regular massage helps your body heal, your mind unwind, and your energy return.

A healthy body starts with taking time to care for it.” 🌿

Your wellness matters. Click the link or send us a message to book your massage today! 💫”

Consistent massage isn’t just a luxury... It’s maintenance for your mind and muscles. Regular treatments help reduce str...
04/03/2026

Consistent massage isn’t just a luxury...

It’s maintenance for your mind and muscles. Regular treatments help reduce stress, improve circulation, ease chronic tension, support better sleep, and keep your body moving the way it’s meant to. One massage feels amazing… but consistency is where the real transformation happens.

This season, it’s time to refresh, release, and realign. Our Spring Reviver Treatment is designed to melt away winter tension and restore your natural glow from the inside out. 🌸

Don’t wait until your body forces you to slow down — stay ahead of the stress.

✨ Book your Spring Reviver session today and feel the difference consistency makes.

📲 Tap the link in our bio or DM me to book your spot!

🫶 Because you deserve it

Mother’s Day is almost here 🤱and this year, celebrate the woman who defines love & strength with the pause she deserves....
02/03/2026

Mother’s Day is almost here 🤱
and this year, celebrate the woman who defines love & strength with the pause she deserves.

Give Mum something she’ll truly treasure — a moment of pure relaxation, indulgence, and care.

🌸 Our Exclusive Mother’s Day Spa Experiences

✨ Mum To Be – A soothing ritual designed to nurture and support her beautiful journey.

✨ I Love You Mum – A heartfelt relaxation experience created to make her feel truly cherished.

✨ Forever Grateful – A luxurious escape dedicated to celebrating everything she does.

✨ Give the gift of calm, comfort, and well-deserved “me time.

Book now or purchase a gift voucher so she can unwind whenever she’s ready

📅 Limited-time vouchers available — secure yours before they’re gone.

Link in BIO for booking or DM me is your need help. 🫶

16/02/2026

Valentine’s is over… but self-love never expires. ✨

You spent time giving love to others. Now it’s time to give that same energy back to yourself.
This is your reminder
💆‍♂️to reset.
🧘‍♀️To breathe.
🥰To prioritise YOU.
Because confidence starts when you take care of yourself, not just on Valentine’s Day, but every day.

You deserve to feel refreshed, confident, and glowing ✨

📅 Book your session today or
📩 Send us a message to secure your appointment

Happy Valentine’s Day 💗Today, I celebrate a love that shaped me first, the unconditional love between a mother and daugh...
14/02/2026

Happy Valentine’s Day 💗

Today, I celebrate a love that shaped me first, the unconditional love between a mother and daughter. This love is my foundation, my strength, and the support that carries me through every step of my journey.

Because I was loved deeply, I learned how to care deeply. 🤍

Through my massage and self-care services, I share that same nurturing energy, reminding everyone that love isn’t only something we give to others, it’s something we must give to ourselves. Self-care is not a luxury; it’s an act of self-love🥰

May this Valentine’s Day be a reminder to honor the love that raised you, the love you share with others, and most importantly, the love you pour into yourself. 💐✨

“The best Valentine’s gift isn’t found in a box,it’s found in care and time spent together. 💕✨This year, give something ...
12/02/2026

“The best Valentine’s gift isn’t found in a box,
it’s found in care and time spent together. 💕✨

This year, give something that truly matters.

In the middle of busy days and full schedules, giving someone the space to truly relax becomes more than a gift; it beco...
11/02/2026

In the middle of busy days and full schedules, giving someone the space to truly relax becomes more than a gift; it becomes a meaningful pause.

We’re here to offer a calm atmosphere, skilled hands, and time devoted entirely to well-being. A moment to slow down, breathe deeply, and feel cared for — something that lingers long after the day is over.

If you’re thinking of a thoughtful way to treat someone special, our gift vouchers are quietly waiting 💝

Carla and I are so pleased to hear that! It’s truly our pleasure to meet our clients and provide you with the best exper...
09/02/2026

Carla and I are so pleased to hear that! It’s truly our pleasure to meet our clients and provide you with the best experience possible. 💛

Address

147 Willowherb Road
Bristol
BS167FP

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 5pm

Telephone

+447874330371

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