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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 10am - 5pm

Five Elliements Therapy

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Five Elliements Therapy

I believe massage is more than just a treatment…it’s a way of caring for body, mind and soul. You deserve it! Ellie I got it from my grandma!

With compassion and love, I help you release tension, find balance, and reconnect with yourself. I grew up in Ecuador, which is home to one of the oldest civilizations in South America and one of the most biodiverse places on the planet. My abuela, Ana, was a Curandera – a medicine woman who used the natural healing properties of plants to treat illness and correct imbalances. She also used traditional wisdom and approaches to support women at various times of their life, including with what is now understood to be postnatal depression. She used to say: ‘Nature, touch and love are the cure for the heart.’ (Naturaleza, masaje y amor, son curas para el corazón). She instilled discipline, an understanding of our energy and the effect it has on others, as well as the importance of prioritising our wellbeing.

*Holistic approach:

Following time spent in Spain, I moved to Bristol in 2015. Thanks to a friend, I found work shortly after I arrived – though I barely spoke English. I then took the leap to move from the hospitality industry to study Holistic Therapies and pursue my vocation. Following years of studying, training and practising, I’m pleased to say I am a fully qualified and licensed therapist. And I’ve worked on my English too! After working at prestigious salons and five-star hotels and spas around Bath and Bristol, I set up my own treatment room in both locations.

*Relaxation and pain relief:
I am skilled in a range of treatments and specialise in Deep tissue massage. I love it when clients leave feeling rested, free of back and muscle pain and uplifted. I continue to develop through CPD courses through The Federation of Holistic Therapists (FHT), of which I am a member. My daughter is also studying health and beauty. I’m proud to say the family tradition is set to continue for yet another generation.

06/11/2025

We’ll be at the Wellbeing Evening on 8th of November
Mini treatments, Master class of Lymphatic System and Discounted gift vouchers ✨✨

05/11/2025

🎄✨ Christmas Wishes are here! ✨🎄

This season, give moments , not things.

Gift calm, joy, and connection with our Christmas Wishes Collection, beautiful festive treatments and gift vouchers designed to bring peace and sparkle to your loved ones (or yourself!).

💫 Special Offer: £5 off Classic & Couples Massage Gift Vouchers.
🌿 Also available: Pregnancy & Postnatal Massage Vouchers.

Available online or at the treatment room (beautifully decorated with botanicals, order and pick up)

Valid 4 months after purchase.

✨ Because moments of calm mean more than things.

29/10/2025

🌙 First Weekend of November Self-Care Reminder

The days are getting darker, the air a little colder, it’s the perfect time to pause, reset, and look after you.
I have three spaces available this Saturday (up to 90-minute treatments).
A beautiful way to lift your mood, ease tension, and boost those happy hormones before winter truly settles in. 🍁

Bookings in BIO

22/10/2025

I’m excited to share that Carla and I will be part of the Wellbeing Evening at Lyde Green Community Centre
https://facebook.com/events/s/wellbeing-event/2273047999811579/
It’s going to be a beautiful night dedicated to relaxation, self-care, and discovering new holistic therapies.

Here’s what we’ll be offering:

💆‍♀️ Carla –
✨Mini back, neck & shoulder massage with hot stones (20 minutes of pure bliss to melt away tension!)

✨Gus-Sha lymphatic drainage face massage

🎁 Me –
✨explaining what’s lymphatic system, what are the benefits of Manual lymphatic drainage massage, what’s the difference MLD, Brazilian lymphatic drainage and wood therapy and how we perform those treatments.

Come and learn how to open lymphatic nodes before a treatment and how to use dry brush.

✨Beautifully wrapped botanical Christmas Gift VouWellbeing Event ariety of lovely stallholders offering holistic therapies, mindfulness practices, wellness products, and more. Plus, your ticket includes a glass of Prosecco and a goodie bag full of samples and vouchers!

Whether you are one of my lovely loyal clients or someone new wanting to explore wellness – I’d love to see you there 💛

📲 Tickets available here:

https://facebook.com/events/s/wellbeing-event/2273047999811579/

19/10/2025

Hola my lovely ones 💛

Before anything else… thank you.
For trusting me with your body, your wellbeing, your stories, and your time.

Some of you have been with me for years, through changes, babies, worries, weddings, joys, and I can’t even describe how much that means to me. My little business exists because of you.

That’s why I’ve created something from the heart…

✨ Esencia Club ✨

A small VIP circle to honour the clients who have supported me again and again. It’s my way of giving a little extra love back to those who are at the very essence of this space.

If you’re part of Esencia Club, it means you’ve stood by me for over 10 visits — and now I get to spoil you a little. 🥹

You’ll receive:
• birthday & Christmas treats,
• seasonal offers,
• surprise upgrades,
• early access to bookings,
• and invitations to little wellness evenings just for us. 🌸

This isn’t about discounts — it’s about appreciation, connection, and reminding you how much you matter here.

From the bottom of my heart — thank you for being part of this journey. You are the essence of this place.

With love,
Ellie 🤍

🌿 Esencia — because your glow always begins within and because you deserve it!

14/10/2025

“Eh-SEN-see-ah”

✨Club Esencia celebrates those who bring light, trust, and calm into our space. ✨

Hi!

I’ve been working on something really special for a while now…🙈

It’s my little way of saying thank you to all of you who’ve supported me, trusted me, and kept coming back over the years.

I’m so excited to introduce Esencia Club 🙂
a small VIP program made with love to look after my most loyal clients with extra care, surprises, and thoughtful treats throughout the year. 🌿

✨ Esencia Club will include things like birthday gifts, seasonal discounts, and a few little perks designed to make you feel even more looked after.

VIP spots will be for clients with more than 10 appointments or bought more than 5 gift vouchers— do you think you might be one of them? If yes…please comment YES and I’ll check it for you.

Let’s see who’s part of our Esencia Club family soon!

Keep an eye out — all the details are coming very soon, and I can’t wait to share them with you. ✨

02/10/2025

✨ This week I chose to step away from social media. Not because I don’t love sharing, but because sometimes we all need to press pause.

I gave myself space to reset—to rest, walk, visit places that inspire me, and simply enjoy the little things that make me feel alive (wine for example lol)
Lately I have been working non stop and I felt exhausted and as always I do t do what I pray🙄 but this week I actually did :)
Stop, rest, reset and relax.

Slowing down is not about doing less, it’s about making room for more of what matters. 🌸

Sometimes the best way to connect deeply—with ourselves, with life, with others—is to first disconnect.

Here’s to pausing, breathing, and finding joy in the present moment. 💛

I am back aging plenary of energy and full of new ideas ❤️

25/09/2025

✨Lymphatic Drainage Tips
You Can Do at Home This Week ✨

Your lymphatic system is your body’s natural detox + immune support - and you can help it flow better with simple daily habits

💧Start your day with warm water + lemon
Hydration is key for lymph flow. Adding lemon supports gentle detox and kickstarts digestion, giving your lymph a boost first thing in the morning.

🪥 Dry brush before your shower (always toward the heart)
The brushing motion stimulates circulation and gently moves lymph toward the nodes, helping reduce water retention and smooth skin.

💨 Take 5 minutes for deep belly breathing
Your diaphragm acts like a natural lymphatic
“pump.” Deep breathing helps move stagnant fluid and calms your nervous system at the same time.

🦵🏽Elevate your legs for 10 minutes
Gravity helps drain excess fluid from the feet and ankles back toward your core, reducing swelling and heaviness.

💆🏽‍♀️Try gentle self-massage

Try gentle self-massage for the face/neck
Light sweeping motions toward the ears and down the neck help de-puff the face, improve circulation, and ease tension.

🍫Cut back on processed salt + sugar
Excess salt + sugar cause your body to hold onto water and slow lymph flow. Choosing fresh, whole foods supports detox and reduces bloating.
None of these take long, but together they
can help reduce puffiness, ease water retention, and boost your energy.
And if you really want to experience the
next level of lymphatic health, nothing compares to a professional lymphatic drainage massage.

22/09/2025

🍂✨ A Fresh Season is Here! ✨🍂
Our new newsletter is out and it’s packed with cosy autumn updates and little treats for you…

1.- is now offering her speciality Sports & Remedial Massage—perfect for easing muscle tension, improving flexibility, and supporting recovery.

She also continues with holistic therapies, and together we offer couples massages for a shared moment of relaxation.
✨ Carla is keeping her 15% off Swedish, Deep Tissue & Aromatherapy massages until the end of Sep.

🍂 Autumn Soother – New Seasonal Treatment

Slow down and treat yourself to 75 minutes of gentle pampering with:

✨ Warming Foot Ritual with warm mitts and foot mask
✨ Back, Neck & Shoulder Massage with a warming autumn blend & hot stones
✨ Mini Hydrating Facial for a fresh, glowing complexion

📅 Available September – December
🎁 Gift vouchers available

🌿 Aromatherapy for Autumn

As the days grow cooler and darker, aromatherapy is a beautiful way to support both body and mind. Essential oils don’t just smell wonderful—they can help you relax, lift your mood, ease tension, and bring a sense of warmth and comfort during the changing season.

This month I added a new aromatherapy blend designed specially for early autumn you can use for your diffuser or in a warm bath 🫧

🌸 Tropic Skincare News

I’m now a Tropic Ambassador! 🌿
All facials—Holistic, Guasha & Lifting—are now 10% off, using the gorgeous new Tropic products.
Interested in trying Tropic at home? 💛 I can order products directly for you—just message me!

Because taking time for you isn’t selfish—it’s essential. 🌿💛

✨ Check your inbox (or message me for the link) to read all the details and book your next little moment of self-care.

Because taking time for you isn’t selfish, it’s essential & you deserve it!!

Address

147 Willowherb Road
Bristol
BS167FP

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	10am - 5pm

Telephone

+447874330371

Website

https://fiveelliementstherapy.co.uk/

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