Rodrigues Relaxation

27/11/2025

Exciting news!!! The hot tub is up and running and at 40 degrees!!

27/11/2025

Helping clients conceive when they have suffered emotional hardship is my favourite thing, it is so rewarding and to know that you have helped them get what they want the most is out the other side of job satisfaction. X 

It's a happy news day. As we share a story from one of our members.

Pregnancy confirmed after following our protocols and treatments that we teach in our Reproductive Reflexology (or Reproflexology™) course.

The client had been trying to conceive for 2 years after stopping the pill. Her cycle was irregular and recently she had been diagnosed with PCOS. However, after treatments with our reflexologist the client announced she had a positive pregnancy test.

Wonderful news to finish out the month of November. Congratulations to the family and our reflexologist! 😍💙

26/11/2025

26/11/2025

Winter brings festivities and cosy evenings, but it can also bring sinus pressure, stiff joints, low energy and higher stress. ❄️

Reflexology offers a gentle, complementary way to support your body through these seasonal challenges, with growing research exploring its effects on pain, circulation, stress and quality of life.

Sinus pressure & congestion:
Reflexology techniques on the sinus and head reflex areas are often used to help ease facial tension and promote relaxation. Clinical studies show reflexology can reduce discomfort and support overall wellbeing in people experiencing headaches and sinus-related symptoms, making it a helpful complementary option during cold season.

Stiff joints & cold-weather aches:
Cold temperatures often lead to stiffness and reduced mobility. Research in clinical groups shows reflexology can reduce perceived musculoskeletal pain and increase relaxation, which may help make joint discomfort feel more manageable during winter months.

Circulation & cold extremities:
Winter often slows circulation, leaving hands and feet feeling colder. Studies using heart-rate variability and physiological measures suggest reflexology may improve autonomic balance and promote better blood flow, supporting warmth and overall circulation.

Respiratory wellness:
Reflexology doesn’t treat infections, but work on reflex areas associated with the lungs and chest can encourage relaxation in the respiratory muscles. Research in supportive-care settings reports improved comfort and reduced breath-related anxiety, which can be helpful when winter colds affect breathing ease.

Low mood & fatigue:
Shorter days can impact energy and mood. Several trials show that reflexology can reduce fatigue and improve quality of life and emotional wellbeing in different populations.

Sleep quality:
Good sleep is one of the strongest protectors of winter health. Multiple studies and reviews have found that reflexology can improve sleep quality and reduce anxiety, helping the body rest, repair and maintain stronger resilience.

If you’d like a natural way to feel more balanced this season, reflexology is a soothing place to start. 👣💜

25/11/2025

I’m excited to share that I’ve just completed my training in Lymphatic Drainage Massage! 🎉 I am offering a special price of £80 a hour for the first few weeks.
This gentle and deeply therapeutic technique helps to:
✨ Reduce swelling and water retention
✨ Support the immune system
✨ Improve circulation and detoxification
✨ Aid recovery after injury or surgery
✨ Promote overall relaxation and wellbeing
If you’re looking for a soothing treatment that supports your body’s natural healing processes, lymphatic drainage massage is a beautiful option. 💆‍♀️💚

24/11/2025

🚨 Last-Minute Opening Tomorrow Morning! 🚨
One of my clients had to cancel, which means you can grab a relaxing massage tomorrow morning!
If you’ve been feeling tense, sore, or just need some “you time,” this is your sign. 💆‍♀️💆‍♂️

www.rodriguesrelaxation.co.uk

20/11/2025

🌿 A Little Extra Treat for You — One Week Only! 🌿

I’ve hired a hot tub and I’m so excited to offer it as a relaxing add-on for my lovely clients! 💆‍♀️💦

For just £10, you can enjoy a soothing soak after your massage — the perfect way to deepen relaxation, ease tension, and extend that post-treatment bliss. ✨

📆 Available for ONE WEEK ONLY on:

Thursday 27th November

Tuesday 2nd December

If you’d like to add the hot tub experience to your appointment, just let me know when booking (or send me a quick message if you’ve already booked!).

Can’t wait to spoil you all a little extra! 💚🫧

19/11/2025

Exciting news!! 😁😁😁😁
New skill incoming!!
Follow my page for updates.

17/11/2025

"Heads up! A few openings just popped up for tomorrow at Rodrigues Relaxation 🌿✨. Grab your spot while you can!

16/11/2025

Got tight muscles or nagging aches? 💥
Sports Massage helps speed recovery, improve flexibility, and ease pain from daily strain or training. You don’t have to be an athlete to feel the benefits!

Experience lasting relaxation with Sally Rodrigues, a blind massage therapist in Bristol. Holistic treatments tailored to relieve pain and reduce stress.

15/11/2025

11/11/2025

✨ Take a moment for you.
At Rodrigues Relaxation, we help melt away tension, ease your mind, and bring your body back into balance. Whether you need deep relief from a sports massage or gentle relaxation through reflexology, there’s a treatment waiting just for you.

💆‍♀️ Rebalance. Recharge. Relax.
📅 Appointments filling fast — check my website for availability
www rodriguesrelaxation.co.uk