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Bristol Physio

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Bristol Physio - Not your average Physios! Longer appointments with Experienced & Caring Physios

20/11/2025

✨ Meet Natalia – Rehab Specialist & Strength Coach at Bristol Physio ✨

We’re excited to welcome Natalia to the Bristol Physio team.
With a background that blends rehabilitation-focused strength training, ballet movement expertise, and compassionate coaching, she brings a uniquely holistic approach to rebuilding strength and confidence after injury.

A message from Natalia:
“I understand that rebuilding strength after injury isn’t just physical – it’s about rebuilding trust and confidence in your body. My role is to guide you through that journey with patience, expertise, and genuine care.”

We’re thrilled to have her on board. 🤍

16/11/2025

Great effort from the Bristol Schools team yesterday against a strong Millfield 2nds side 🏉

A tough match and not the result they hoped for, but plenty of determination, teamwork, and promising moments throughout.
Well played to both teams 👏

13/11/2025

Injury of the Month: Hamstring Strain 🦵
A hamstring strain is one of the most common sports injuries — often occurring during sprinting, sudden acceleration, or explosive movements.

It happens when the muscles at the back of your thigh are overstretched or torn, leading to pain, tightness, or bruising.

Early, guided rehab makes a big difference — don’t rush your recovery. With the right treatment plan, you’ll be back to full strength safely and confidently.

Book Today!
📞 0117 923 7506
📧 info@bristolphysio.com
🌐 bristolphysio.com

02/11/2025

Planning your next ski trip? 🎿

Make the most of every run with Ski Mojo — designed to ease pressure on your knees and boost endurance.

Ski Stronger
Ski Longer
Ski Confident

Available now at Bristol Physio.
info@bristolphysio.com
bristolphysio.com
0117 923 7506

23/10/2025

Your physio, your space, your comfort. 🌿

With home visits from CJ, you can focus on your recovery without the stress of travel.

CJ is passionate about providing a caring, personable and honest approach. Whether you are homebound or needing some recovery from surgery or injury. CJ strives to help you work towards the things that are important for you and you get back to your best fully-firing self.

We bring professional, personalised physiotherapy straight to your door because your wellbeing matters wherever you are.

10/10/2025

Injury of the Month: Lateral Ankle Sprain

Quick, sharp movements and awkward landings make this one of the most common injuries for basketball and tennis players.

What to look out for...
A lateral ankle sprain happens when your foot rolls inwards, stretching or tearing the ligaments on the outside of your ankle.
Usually caused by landing awkwardly, changing direction, or stepping on an uneven surface.

Common Symptoms:
⚡ Pain on the outside of the ankle
🦶 Swelling and bruising
🚫 Difficulty putting weight on your foot
🔄 Feeling of instability or “giving way”

Recovery & Treatment:
At Bristol Physio, recovery focuses on:
✨ Reducing pain and swelling
🏋️ Restoring strength and balance
🔁 Gradual return to sport-specific movement
🩺 Preventing future sprains with tailored rehab

Don’t let an ankle sprain keep you off the court — our expert physios can help you recover safely and return stronger.

📍 Clifton | Long Ashton | David Lloyd
🔗 Learn more at bristolphysio.com

29/09/2025

👋 Welcome to the Team 👋

We’re excited to announce that Sam is joining the Bristol Physio team today!

Sam is an experienced musculoskeletal physiotherapist with:
A Master’s degree in Physiotherapy (awarded the Dean’s Award for advancing clinical knowledge & evidence-based practice)
A BSc in Sport Science & Injury Rehabilitation
Career experience across the British military, NHS, sport, and private practice in Australia

A former rugby player himself, Sam has a special interest in:
✨ Lower limb & shoulder rehabilitation
✨ Running injuries
✨ Strength & conditioning

This season, Sam will also be supporting the University of Bristol Men’s Rugby Club, while Sports Therapist Maddie Bailey works with the Women’s team, as part of our support for the Uni’s Performance Programme in BUCS Division 1. 🏉

We’re delighted to have Sam on board — helping patients move better, stay stronger, and achieve their best.

📍 Book with Sam at our Clifton clinic from today via bristolphysio.com

26/09/2025

🤱 Introducing Mummy MOT at Bristol Physio

We’re delighted to share that Alice now offers Mummy MOT assessments.

Up to half of all women experience weakness in their abdominal muscles and pelvic floor muscles after pregnancy which can cause instability or poor core strength leading to women developing pelvic pain or bladder, bowel, sexual dysfunction and pain. Worryingly many women just put up with it as par for the course, but the message is clear. Postnatal rehab works!

✔️ Pelvic Floor Health
Assessment for issues such as incontinence or prolapse, with tailored exercises and management strategies.

✔️ Confidence in Return to Sport
With unique physiotherapy expertise and Mummy MOT certification, Providing safe, structured guidance to help active women return to the sports they love.

✔️ Holistic Approach
We take both physical and mental well-being into account, offering support, advice, and a safe space to talk about your recovery journey.

Whether you gave birth 6 weeks ago or several years ago, it’s never too late to benefit from a Mummy MOT. This service is designed to help mums feel stronger, recover safely, and return to the activities they love. 💪

📍 Available at our Birdwell clinic
🔗 Book your Mummy MOT with Alice today at bristolphysio.com

19/09/2025

It’s a real treat to be at the women’s rugby World Cup semi finals NZ v Canada with the family.
This is an amazing thank you from a client who helped organise the World Cup. Thanks you so much and being here with my boys and my wife is such a treat. Awesome 🙌 come on NZ !!!!

16/09/2025

📍 Welcome to our Clifton Clinic

Located in the heart of Clifton, our modern clinic is designed to help you feel at ease from the moment you walk in. With private treatment rooms, state-of-the-art equipment, and expert physiotherapists, we provide everything you need to recover, move, and feel your best.

Whether you’re here for physiotherapy, massage, acupuncture, or guided injections, our team is ready to support you every step of the way. 💪

✨ Convenient location
✨ Friendly, expert clinicians
✨ Comprehensive physiotherapy services

🔗 Book your appointment today at bristolphysio.com

04/09/2025

✨ Struggling with pain that just won’t go away? ✨
Shockwave Therapy could be the solution.

What is it?

Shockwave Therapy uses sound waves to:
✔️ Ease stubborn pain
✔️ Kickstart healing
✔️ Get you moving again

Non-invasive, Quick and Effective

Could it help you?

Shockwave is often used for:
Heel pain (plantar fasciitis)
Tennis & golfer’s elbow
Achilles problems
Shoulder injuries

💛 Ready to feel the difference?
📍 Book your session today at Bristol Physio!

Address

26A Oakfield Road
Bristol
BS82AT

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm

Website

http://www.bristolphysio.com/

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Sylvian Care South Gloucestershire
Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

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