Hazel Bugler

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Hazel Bugler

Hazel is a Chiropractor, yoga and breathwork instructor based in Bristol

10/11/2025

🎄Christmas Charity Yoga Workshop
🗓️ Wednesday 10th December - 6pm -8pm Redland
🙏Supporting

Take two hours to step away from the seasonal rush and give yourself the gift of calm. This restorative workshop offers the perfect opportunity to unwind, release tension, and reconnect with your breath and body 🌟

The evening begins with a gentle Vinyasa flow and breathwork, focusing on key areas where tension often builds and learn effective postures and techniques to let it go. In the second half, you’ll explore self-massage and trigger point therapy, into restorative, floor-based yoga postures, meditation, and a soothing yoga nidra (yogic sleep) to leave you deeply relaxed 🕯️

We’ll finish with tea and chocolate — the perfect way to end a nourishing evening 😍

✨ Suitable for all levels, including complete beginners.

In-person £35 (only 9 spaces available)
Online or recording - £10
All proceeds go to Caring at Christmas

If you would like to join please do reserve your spot, pop to my bio for a link to my booking site ☃️

Any questions please do let me know xx

04/11/2025

🌟 Call Out for Volunteer Massage Therapists 🌟

Hey everyone, I’m Hazel 😁🙌

Every year, I help organise massage therapy as part of the incredible Caring at Christmas initiative by Caring in Bristol hosted at Bristol Trinity

This wonderful event provides food, entertainment, and support services for people in Bristol who don’t have a place to be over Christmas 🎄💫

I’m looking for volunteer massage therapists, sports therapists, physios, chiros, osteos, or bodyworkers who are trained and insured to deliver seated neck and shoulder massage.

🗓️ When: Wednesday 24th – Tuesday 30th December
📍 Where: The Trinity Centre, Old Market, Bristol
🕑 Time commitment: Just 2 hours of your time

It’s a truly rewarding way to give back and spread some warmth this Christmas 💖

👉 For more info and the sign-up sheet, please head to the link in my bio.
💬 Message me or comment below if you have any questions, and please share or tag any therapist friends who might want to get involved!

Thank you so much in advance 🙏

16/10/2025

Welcoming Stan to our team at the Portland Square Clinic 🙏

Beautiful treatment space in the heart of St Paul's Bristol...

Timetable ⭐
Monday: Bethan Massage and Alexander Technique
Tues/Thurs/Fri: Hazel Chiropractic
Wednesday: Stan Massage
Thursday: Cecilia Massage and Reiki
Saturday: Callum Massage

See you in clinic soon xx

15/10/2025

I'm still smiling from the weekend ....

Just an absolute delight to take the OMs (old men) yoga for their annual retreat to the Black Mountains. Sad this year that Simon and Richard were unable to join us 🙏

The whole weekend was a warm hug of laughs, chats, connection and yummy food. Huge kudos to Tom despite not being a chef, he delivered amazing food that kept us all very happy... It was a delight to have Rami along Rami Yoga as a guest teacher, helper and washer up extrodinaire ⭐

That's me done for retreats this year... I will start my planning for 2026, so if you could be tempted I should get organised by the new year and be able to share some dates! Or if you have a private group that would like a day or weekend retreat do get in touch. Feeling very lucky and privileged to call this work 🙏

###

01/10/2025

What a weekend 🙏😍☀️🌳🌻Yoga, meditation and breathwork retreat in the beautiful Black Mountains hosted with Anna Raven Yoga and food by

To call this work.... Absolutely filled up with gratitude for the wonderful community that we created over the weekend. Thank you to you all, what a delight! Proper belly laughs, trying to feed the Alpacas, actually sounding good in the songs around the fire, stomp up Sugar loaf (sorry Dave, Pen-y-fâl), eating too much delicious breakfast that we had to delay morning practice 😂...

Thank you Ella, Gabby and the team at FForest barn.... Most of the food we eat was grown onsite in their incredible allotment 🤩

Thank you to Joki for your incredible food and energy, your aubergine stew and hummus mash will go down in history 🙏

Thank you to Anna my beautiful and talented co facilitator, friend and all round awesome human. Such a delight to host this retreat with you 🥳

Well it looks like we have to do it again next year ⭐

08/09/2025

🌟 1 Space Just Became Available! 🌟

Join Anna and me this September for a magical weekend retreat in the Black Mountains – just over an hour from Bristol. We'll be nestled in the foothills of Sugar Loaf mountain at Fforest Barn, a luxury retreat centre, for a weekend of:

🧘‍♀️ Yoga
🌬️ Breathwork
🧘‍♂️ Meditation
🔥 Fires under the stars
🚶‍♀️ Mountain hikes
🍲 Nourishing, delicious food
🛁 Hot tub relaxation

We’ve just had one space open up in the Ecopod, and it would be so lovely to have you with us. This will be my last retreat until next summer, so if you've been thinking about it — now's the time. ✨

👉 Find out more here: https://dandelion.events/e/v5fdc

Hope to see you there 🙏🏼

18/08/2025

Welcoming Cecilia to the Portland Square Clinic 🙏🙌✨️

Cecilia will be working on Thursday evenings, offering holistic/deep tissue massage, aromatherapy, pregnancy massage (all stages), energy healing (reiki, crystal therapy)

As a complementary therapist, Cecilia work's to support each individual in a holistic way, to take charge of their own self-healing journey, combining techniques and adapting the treatment to meet the needs of each person

Bookings can be made via their website.
https://www.ceciopal.com/treatments
Quote HAZEL27 for a special intro 10% discount for your first treatment 🙏😍

10/08/2025

Advanced Teacher training retreat .bio 2025

Feeling full with gratitude to be part of the teaching team on retreat last week 🙏 alongside Sarah, Anna, and Valentina 🙌

Returning to Azula 8 years later, the yoga space is rather magical 😍✨️ we had such a lovely week... learnt so much, pond swims with the frogs, facing the rising sun morning meditations, almost solving the hard problem, gelato laughs and that feeling of living in beautiful community (cue planning future community living/cult 🤣)

And I'm still away.... Lisbon, Florence and now just outside Lucca in Tuscany. I'm just about surviving the heat 😅 is it terrible to say I'm looking forward to Autumn 😆

Home on Wednesday, treating and teaching from Thursday 🙏

Take care all xx

Address

Bristol

Website

http://hazelbugler.co.uk/

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Sylvian Care South Gloucestershire
Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

Want your practice to be the top-listed Clinic in Bristol?

Class times...

So #yogaontheboat ⛴ will be be replacing my usual drop in classes for now:

Monday 7pm - 1 hour yoga flow Friday 11am - 1 hour yoga flow As a virtual class via Zoom app.

The classes are available on Move GB or payable direct via Paypal with suggested donation of £6 (or what you can afford)

Paypal link - paypal.me/HazelBugler Please clearly indicate which class you are joining by putting the day.

If you have been severely impacted by this crisis please just message to me directly your email address and you will be added to all classes no further questions asked for free.

The Zoom link will then be emailed to you at least 15 minutes before the class starts so please if paying via Paypal leave plenty of time. There will be full instructions on the email but in the interim great idea to download Zoom on your phone or laptop. https://zoom.us/download

Sending love to you all 💜🙏

Bit about Hazel...

Hazel is a born and bred Bristolian who has been involved in the health and wellness industry for over 20 years! As a Chiropractor, Hazel has treated at The Medical for the past eleven years in the Bristol city centre clinics. Alongside treating, Hazel has helped grow the business to 21 clinics with her business partners, as well as embarking on an MBA degree.

More recently, Hazel has returned to her teaching roots and re-discovered her new passion for yoga. Hazel has completed a 300 hour yoga teacher training course with Yogasara, one of the longest established schools in Bristol. Teaching yoga has been a perfect complement to her Chiropractic career and general love for helping people to live healthier lives. When not busy treating and teaching, Hazel is generally loving life messing about on the river, living on a canal boat with her mad cat Scooby.