Neurofriendly Therapy

Neurofriendly Therapy Neurodivergent-friendly content & support for late-diagnosed autistic, ADHD & AuDHD people.

I am a counsellor working with adults face to face in Bristol and online across the UK and abroad. I create neuroaffirmative content and hope you are inspired by my writing and videos across social platforms.

How do you socialise as an autistic person? I'd love to hear from you. Personally, I think that activity based socialisi...
13/09/2025

How do you socialise as an autistic person? I'd love to hear from you. Personally, I think that activity based socialising is a great way to save on energy units!

New article on how autistic innovation comes into the counselling room:
12/09/2025

New article on how autistic innovation comes into the counselling room:

So in this post I'm going to explore pillar six of autistic culture (as explored in the Autistic Culture Podcast) which is titled Game Changing Innovation. It's a huge topic area, so I'm going to help my firework brain by narrowing down my response to this pillar into the context of 'how this shows....

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