What are the opening hours?

Monday 6:45pm - 7:45pm Tuesday 12pm - 4pm 6:15pm - 8:30pm Wednesday 10:15am - 11:15am 6:45pm - 9pm Thursday 3:30pm - 8pm

Form and Function

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United Kingdom
Bristol
Form and Function

Level 4 Back Pain Instructor. Experienced bodyworker: Bowen, Remedial Massage. Clinical Hypnotherapy

Pilates: All classes are suitable for most abilities; beginners are welcome. Expert supervision is provided and encouragement to progress. Originally trained through Body Control I teach classical Pilates with an emphasis on function and movement. I have an interest in fascial release to ease pain and promote mobility and function and a personal interest in chronic fatigue and related conditions. Therapies: Every single treatment, whether you are new or a long-standing regular, will be tailored to you specifically to meet your needs on that day and in line with any treatment goals set. Details of therapies on here are brief because no two treatments will ever be the same.

08/03/2026

Marie Curie was a pioneering physicist and chemist whose work focussed on radioactivity. She was the first woman to win a Nobel Prize, the first person and only woman to win it twice, and the only person to win the prize in two sciences. She really gave and she really gained. I am an independent woman, I own my house and run a successful healthcare business. I give and I gain by what I do. I may not have a Nobel prize but I count my blessings. I am woman, hear me roar (I have a cough so it my be slightly impaired roar, but it's no less heartfelt). Happy International Women's Day. Celebrate yourself and all the women in your life.

07/03/2026

Not your average dining room decor, but then im not your average gal! To me, this is pure art. Some people collect stamps, I collect bones. I like books as well. We all need a hobby, it's good for your mental health.

05/03/2026

Things that make me happy: I recently stated in sharing circle that my greatest inspiration is bodies. Literally no-one else said that, big surprise. It's what makes me passionate about my work and, i'm gonna say it, good at what I do. Ive been gifted some old bones that I am hugely grateful for. I have some displayed already in my conservatory and I have a full skeleton in my dining room. Im awaiting shelves for some of these and I will continue to admire the human body daily. It is awesome. You are awesome. I am awesome. Done.

26/02/2026

A client forwarded this to me. I love my job and I like to challenge the classes...they may not agree they need to be challenged. But they do. Its all about them. Not me having fun. Nope. Not that.

25/02/2026

If you're looking for a way to improve your well being, I have one space left on my Day Retreat on Saturday 18 April 1030am to 430pm at the peaceful Quakers Meeting House in Bishopston. It will be a cosy day of a bit of gentle Pilates, a soothing sound bath, a basic craft activity, and meditative time outside, weather obliging. Lunch and refreshments provided, including my now famous and sought-after energy balls. £95. Message me for info.

18/02/2026

Welfare Wednesday. Sometimes I'm a bit rubbish at cooking for myself what with living alone so today I cooked Dahl for the next two days. Quick, easy and nutritious. Yum!

14/02/2026

Self-love Saturday. I dont have anyone who will get me a Valentines gift, so I've gifted myself a healthy heart for my healthy heart! This is mushed up dates in date paste covered in dark choc with freeze dried raspberries. From m&s. Because I'm worth it. Go get yourself a little self love treat today...

12/02/2026

I have space in my 730pm Pilates class in Staple.Hill. All classes are mixed abilities and suitable for beginners. Classes run in six week blocks costing £54. A trial lesson is available for £10.

Visit www.form-function.co.uk or email form-function@outlook.com.

09/02/2026

Last week of the current block so watch this space for any upcoming places available...

#

05/02/2026

I've commenced my annual daffodil bombing at random strangers. I don't throw them at people, I purchase a bunch and give them to the cashier at my till. I treat myself to a small bunch of happiness every week. Now I treat someone else. I think we can run through life not really noticing people, particularly those in a service role. So, I'd encourage you to do something similar. Daffs are only £1, but you can compliment somebody for free and still make their day. Go do some random nice thing, you never know what difference it can make to someone's mental health...off you go...

01/02/2026

Do One Thing Every Day That Makes You Happy...Ferne's coat is not supposed to be this colour, that's because the daily thing that makes her happy is roly polys. On the grass. Which is code for in the mud. Happy doesn't need to be complicated.

30/01/2026

If you're a regular (or new) client to my house, you'll see this rather super pet portrait of Ferne done by Chrysolite Creations. Have a look at the webby place.

Address

Bristol

Opening Hours

Monday	6:45pm - 7:45pm
Tuesday	12pm - 4pm
	6:15pm - 8:30pm
Wednesday	10:15am - 11:15am
	6:45pm - 9pm
Thursday	3:30pm - 8pm

Telephone

+447815886798

Website

http://www.form-function.co.uk/

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