Mind2Body

14/11/2025

BRISTOL and Monmouthshire Counceling
Where your wellbeing, healing, and emotional growth take centre stage.

Step into a calm, space designed to support you through life’s challenges with compassion, clarity, and understanding.

✅ Fully qualified & Insured

If you’re considering starting therapy, planning ahead ensures you secure the right support at the right time.
Your journey to inner worth, healing, balance and emotional clarity starts here.
Call 07720667119
Email info@mind2body.co.uk
Now taking bookings for 2026 face to face and on line .

10/11/2025

03/11/2025

STOP SMOKING .
Or Va**ng Hypnotherapy at Mind2body 40% Discount. NOW £60 for you or someone else vouchers available as a health gift .

Call 07720667119 www.mind2body.co.uk
Email info@mind2body.co.uk
Precision Gym
BS305LW.
Magor
Monmouthshire
NP26 3HR

03/11/2025

Gift vouchers available
NATURAL HEALING and Cleansing .
"Hot Stone Neck back and shoulder massage and
Thia Foot Massage "
£30 50 minutes
For more information contact

Denise 07720667119
Email info@mind2body.co.uk
www.mind2bodytreatments.co.uk
Precision Health and Fitness (Bristol) Ltd
Southway Drive
North Common
Bristol BS30 5LW
——————

22/10/2025

STOP SMOKING .
Or Va**ng Hypnotherapy at Mind2body 40% Discount. NOW £60 for you or someone else vouchers available as a health gift .

Call 07720667119 www.mind2body.co.uk
Email info@mind2body.co.uk
Precision Gym
BS305LW.
Magor
Monmouthshire
NP26 3HR

I am qualified and registered Counsellor ,Hypnotherapy, LifeCoach Reiki Holistic Therapist FHTreg

16/10/2025

Christmas is coming vouchers available
NATURAL HEALING and Cleansing .
"Hot Stone Neck back and shoulder massage and
Thia Foot Massage "
£30 50 minutes
For more information contact

Denise 07720667119
Email info@mind2body.co.uk
www.mind2bodytreatments.co.uk
Precision Health and Fitness (Bristol) Ltd
Southway Drive
North Common
Bristol BS30 5LW
——————
Magor
Monmouthshire
NP26 3HR

13/10/2025

We are wired with the capacity for joy, for growth, and for connection. When conditions are right, there’s a reservoir of unexpressed joy, just ready to emerge.

We can accelerate that process by shifting from random low-energy thoughts to intentional action (even small things count)… Choose consistency of easy things (like drinking more water, or taking a walk, even listening to music that sets the right tone for you works.)

And yes, challenges do come up. It’s how we chip away the extraneous stuff and amplify the inner spark. Even if it seems muted at times, we all have one. Create space (and the conditions) to express it…

That’s when the adventure really begins.

Drop a 💛 if you are open!

13/10/2025

🗣Talking has many benefits...
We can often disregard the importance of talking, especially when we feel down.
Instead, we bury our problems, deep down inside us because we don’t want them to put a negative mood onto others.
However, burying our feelings can cause more damage in the future.
💥Talking with someone about your feelings can help your sort through your thoughts and clarify what’s is going on for you.
💥Talking can help you cut your problems down and make them easier to handle.
💥Talking with someone trustworthy and empathetic can help release any tension or stress you may feel.
👉👉👉WhatsApp me ‘TALK’ on +447720667119 for a FREE 1:1 confidential call.
Emaili info@mind2body.co.uk
Website mind2body.co.uk

03/10/2025

NATURAL HEALING and Cleansing .
Hoppi ear candling !
Thia Foot Massage !
AVAILABLE @ £25
Discounts for NHS and Carers
For more information contact

Denise 07720667119
Email info@mind2body.co.uk
www.mind2bodytreatments.co.uk
Precision Health and Fitness (Bristol) Ltd
Southway Drive
North Common
Bristol BS30 5LW
——————
Magor
Monmouthshire
NP26 3HR

08/09/2025

CPEC ACCREDITED MASTER LIFE COACH .
ONLINE Call 07720667119 book your first free session.

Life happens. Sometimes it’s neglect, insecurities or a lack of motivation that makes you feel stuck. it’s easy to second-guess yourself, or believe there’s no clear path forward. But here’s the truth:

1️⃣ Aknowledge the pause. Stop fighting with your emotions, See it for what it was — a reset, not a failure.

2️⃣ Clear the fog. Get clarity on what you want next. This kills confusion and keeps you from drifting without direction.

3️⃣ Start small, but start now. Take one intentional action today.

4️⃣ Reconnect. Past friends relationships and connect with new ones . Reach out, reintroduce yourself, and reignite the spark.

5️⃣ Build support. You don’t have to do this alone. Accountability, collaboration, and guidance breaks the cycle of emotional repression and chronic tension.

31/08/2025

MIND2BODY PRACTICE BRISTOL BS30 5LW and Magor NP26 3HR . 07720667119 INFO@MIND2BODY.CO.UK.
Autum Prices £55 PER SESSION
face to face or video call .
As a clinical hypnotherapist I work with many clients who want to make a positive change in their life which may be lifestyle-based or health-related. I can help you with issues including: stress, anxiety, depression, anger, insomnia, IBS, phobias, pain management, confidence and self-esteem