Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Page Practice Massage and Yoga, Yoga studio, Oldfield Place, Bristol.
Therapeutic Massage and Yoga
My aim is create an environment where you can truly let go and be supported whether you’re on the massage table or the yoga mat.
02/01/2026
Offerings in 2026
I'm really looking forward getting back to teaching after a lovely festive break. I've a whole year of gorgeous offerings scheduled in the calendar.
My weekly classes and monthly offering are a fab little gym in Hotwells with a super friendly community. If you've never been before your first session is free! Follow Linktree links to my website in bio. (please note Wednesday 7th class will be 6.45pm)
My retreats are in Abbots Leigh a little village just 10mins from Bristol. A lovely light filled space with high beamed ceiling. and beautiful wooden floor. The first retreat on the 18th January is sold out 🙏
I look forward to moving with you in 2026! ❤️
01/01/2026
I'm taking on 2miles for 2wish!
I'm going to walk 2 miles every day in January for the 2wish a charity which supports those affected by sudden death in children and young people.
I work with the charity as a massage therapist and I see first hand the amazing work they do supporting people through the most difficult time in their lives.
I'll post my progress here every day.
If you'd like to support me in my in devour I'd greatly appreciate it 😊 Link to donate in bio 🙏
23/12/2025
Wishing you all a fabulous festive season. I'm taking a break to be with loved ones, I'm very much looking forward to some down time. It's been a busy year!
Heartfelt thanks to all my massage clients, anyone who's attended one of my yoga classes and retreats and all you lovely people on here who follow me, like my post and comment. Peace to you all ❤️🙏🎄
13/12/2025
Compression ❤️
Compression is a form of therapeutic touch where firm but gentle rhythmic pressure is applied onto a muscle area using hands, held, and then released. The technique activates the body's proprioceptive system, body awareness and calms the central nervous system. It works by increasing parasympathetic activity, the "rest-and-digest" state and reducing the "fight-or-flight" response. I use this technique in all my treatments especially in the Restorative Yoga Massage.
It feels amazing ❤️
12/12/2025
🦋
Blending assisted tai stretches, restorative yoga poses, therapeutic touch, acupressure, and mindful breath work my 1-2-1 Restorative Yoga Massage is an holistic therapy which supports your whole being — physically, emotionally, and energetically.
11/12/2025
Assisted side stretch getting into those Lats and intercostals feels so lovely. This is part of my 1-2-1 Restorative Yoga Massage. More info in bio ❤️
10/12/2025
We hold so much tension in our heads. My treatments usually finish with the head and neck area. It's the moment when clients drift off into deep relaxation, the state between wakefulness and sleep.
08/12/2025
REST ❤️
Weekly Rest
I hold a weekly restorative class every Friday evening 6.45-7.45 it's a perfect way to end the week and re-set before the weekend. Taking some time to tune in to your body, your breath.
Two more sessions before Christmas
12th & 19th December
Monthly Rest
I also hold a monthly extended session of 90mins. 5.00-6.30 We move a little, stretch a little and rest a lot. You even get a little massage in the restorative poses. You are invited to stay a little longer for warming tea and a sweet treat before re-emerging into the world.
Last one before the Christmas Sunday 14th December.
07/12/2025
Therapeutic massage, enabling you to slow down, pause, rebalance and restore. Sometimes just an hour away from the busyness of life can make all the difference.
I am fully booked up until Christmas, thank you to my lovely clients. 🙏
In the new year there's lots of space so why not book yourself in for some me time after the festivities. If you need an evening slot book in soon, they go quickly ❤️. Link in bio.
bristolwellbeing
05/12/2025
Little snippet (speeded up of course) from last evenings movement practice. Still a complete novice when it comes to filming and editing 🫣
I really enjoy feeling sequences in my body before I teach them. For me it's the only way, I'm a Kinesthetic learner for sure. How about you?
04/12/2025
NEW - New Moon Yoga and Wellbeing Membership.
A year of monthly wellbeing rituals to soothe body, mind and soul.
What you get:
6 half day retreats (3.5hrs)
6 x 1hr massage treatments of your choice
Investment: £40pm
Retreats at Abbots Leigh Hall. Massage at my lovely home treatment room in Hotwells.
If you can't make a retreat take an extra massage treatment that month. Or even gift a retreat/massage to a loved one ❤️
Paid monthly via DD through GoCardless. Does not auto renew, cancel anytime. Individual Retreat £50, individual massage £55
03/12/2025
Each New Moon Yoga & Wellbeing Retreat is a nurturing Sunday afternoon experience — a sanctuary of stillness, movement, and self-care designed to help you realign body, mind, and spirit.
Offering you a mindful pause — an opportunity to step away from the noise, step away from your busy life and reconnect with yourself. Come to one retreat, or journey through the full series.
Each new moon serves as a recurring, natural reminder that every turn of the lunar cycle offers a fresh chapter and a chance to reset our goals and perspectives throughout the year.
For more information take a look at my website. Link@in bio
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I am an experienced massage therapist offering remedial, sports, deep tissue, holistic and pregnancy massage in Bristol.
If you are suffering from nagging pain, injury or feeling stressed I can help you feel better. I can treat specific injuries, including sports injuries, repetitive strains and work-related problems. Or if you just want time to relax and unwind I can do that too.
Massage therapy works deep in the muscles, realigning the muscle fibres and connective tissue helping to increase vascularisation, which in turn facilitates the body’s natural healing process. Treatment offers a profound level of relaxation, both physical and mental.
Massage can be used to treat a range of conditions.If any of the following relate to you massage can help:
Muscular pains | Aching, stiff joints | An injury that’s not getting better |Stress | A medical condition that would benefit from massage
Appointments available Monday | Tuesday | Saturday in Hotwells
Appointments available Friday in Old Market
I began my career as a dancer, studying contemporary dance at Trinity Laban Conservatoire, until I had to give up the dream of becoming a professional dancer due to injury. I retrained as a theatre designer and later as an arts manager. I have worked in the dance sector for many years co-founding two dance companies along the way.
I am a cyclist, washboard player and keen hill walker. I two have two dogs and two children. I am married to a musician.
I am a graduate of the Bristol College of Massage and Bodywork, the leading massage training college in the South West . I am a member of the Massage Training Institute..
Many of the people I have treated are keen sports people, musicians and dancers. Because they are passionate about what they do they continue playing and performing even though it hurts until they have a chronic over-use injury.
I can help speed recovery from specific traumas such as muscle strains and sprains. I can also help with overuse injuries whether they are from sport or day-to-day life.
