Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Page Practice Massage and Yoga, Yoga studio, Oldfield Place, Bristol.
Therapeutic Massage and Yoga
My aim is create an environment where you can truly let go and be supported whether you’re on the massage table or the yoga mat.
14/11/2025
Sweet little details in my treatment room. I love this space. My aim is create a space of calm and kindness where clients can relax and let go of the stresses of life. Even if just for an hour.
I love that people leave feeling lighter than when they walked in.
I love being able to offer safe touch in a cruel world.
I love being able to offer a moment of stillness in peoples often busy, chaotic lives.
I love supporting people to let go of the breath they didn't realise they were holding.
I love my work and am hugely grateful to all my amazing clients who trust me in offering them space to just be. 🙏❤️
11/11/2025
Massage is not just a luxury it's a crucial part of well-being.
🍁Massage helps manage stress, relieve pain and improve overall physical and mental well-being.
🍁It acts as a powerful tool for managing the effects of modern, sedentary lifestyles, addressing issues like muscle tension, poor posture, and anxiety.
🍁Regular massage is an investment in long-term health, not just a one-time treat.
I offer a range of membership packages that enable you to prioritise your own self care. More info on website link in bio.
07/11/2025
Little bit of self practice (speeded up) jeans, and messy hair, but who cares! ☺️
Movement really is medicine. It's not always, or even ever perfect but the important thing is just to move.
06/11/2025
Really looking forward to co-hosting this special day.
06/11/2025
In a couple of weeks we will meet at this beautiful space with a group of wonderful midlife women. We will connect, rest and replenish mind and body.
These days are so special and I love hosting alongside my friend and fellow yoga teacher, Monika
We still have spaces so if you fancy joining us follow the link to Monika's page . We'd be delighted if you would join us. 🙏❤️
Slow down and soften into the winter season with a full day of blissful self-care designed to support women in midlife.
Join me and fellow yoga teacher Monika as we share our joint offerings of accessible movement, yoga, massage and other self-care practices to help you:
Unwind and de-stress
Move, breathe and connect with your body and mind
Explore relaxation practices
Enjoy a delicious, seasonal lunch with likeminded women
This retreat is for you if:
You’re seeking time to slow down, recharge and connect
You enjoy self-care
You want to experience how good midlife for women can really be
These retreats are designed to support all women in peri-to-post menopause and
no previous yoga experience is required.
04/11/2025
Just received this lovely feedback from someone who attends my monthly Slow Sunday Sessions.
The Slow Sunday Sessions have a special kind of magic. Sally creates a space in a gym that makes me feel like I’m in a mossy forest with a crackling fire. A perfect way to settle into the changing week and season and celebrate darker days and hibernation with rejuvenating yoga, massage, thoughts and rose tea 😊
I can’t wait for the next one 🥰
Feel so lucky to be able to hold space for people. Truly love my work 🙏❤️
🧘🏼♀️
03/11/2025
29/10/2025
A Winter's Day Retreat for women in midlife
Rest, Connect, Recharge
Saturday 22 November, 10.00am -4.30pm at Phoenix Tree Studio, Highbridge, Somerset, TA9
Cost: £105.00
Slow down and soften into the winter season with a full day of blissful self-care designed to support women in midlife.
Join me and fellow yoga teacher Monika as we share our joint offerings of accessible movement, yoga, massage and other self-care practices to help you:
Unwind and de-stress
Move, breathe and connect with your body and mind
Explore relaxation practices
Enjoy a delicious, seasonal lunch with likeminded women
This retreat is for you if:
You’re seeking time to slow down, recharge and connect
You enjoy self-care
You want to experience how good midlife for women can really be
These retreats are designed to support all women in peri-to-post menopause and
no previous yoga experience is required.
The beautiful Phoenix Tree Studio is a self-contained space that allows you to truly relax. Lunch and all refreshments (tea and homemade cakes) are included. Dietary requirements catered for.
Leave feeling relaxed, nourished, supported and restored.
All equipment provided
Book via Monika
🧘🏼♀️
27/10/2025
Beautiful Slow Sunday Session yesterday
On the day that the clocks shifted it was getting dark by the time we started. In the diminishing light and with the glow of candles we rested.
Thank you to all who joined me, these sessions really are special 🙏
Last one's for 2025: November 30th & December 14th 5.00-6.30pm booking link in bio
22/10/2025
Treatment room ❤️
I love spending time in my treatment room, it's a cosy, tranquil, quiet space away from the hustle of bustle of life. My aim is that every person that comes here for a treatment feels safe, nurtured and cared for. Enabling people to just be, to relax and release. Some clients like to talk others like silence I honour both. I'd love to welcome you here. 🙏
20/10/2025
1-2-1 Restorative Yoga Massage.
I'm so happy to be offering this beautiful treatment a combination of my two practices, massage & yoga, both deeply nurturing and therapeutic.
This treatment offers you the chance to slow down, reconnect and experience deep release. Blending assisted yoga stretches, therapeutic touch, acupressure, and mindful breath work, this holistic therapy supports your whole being — physically, emotionally, and energetically.
What is Yoga Massage?
Yoga Massage is a unique practice that combines the benefits of yoga, massage, and meditation into one deeply restorative experience. I will guide you gently through stretches and movements while applying soothing pressure to release tension and restore balance. It’s performed fully clothed on a comfortable mat, with each session tailored to your needs — whether that’s easing sore muscles, calming the mind, or finding emotional release.
You're invited to stay a while after the session for a herbal tea while you slowly re-enter the world.
Booking in bio.
12/10/2025
Massage & Yoga in BS8 Bristol
Therapeutic Massage - Treatments to ease your muscles, soothe your mind and rejuvenate your skin.
Yoga - Classes to promote clarity and ease in body and mind.
With a wealth of knowledge in holding space for others, my aim is create an environment where you can truly let go and be supported—whether you’re on the massage table or the yoga mat. My intuitive approach and warm energy helps facilitate you to reconnect with yourself and find a little peace in your day.
Massage treatments are at my home based therapy room in Oldfield Road, Hotwells. Classes at Move More Fitness on Hotwells Road.
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I am an experienced massage therapist offering remedial, sports, deep tissue, holistic and pregnancy massage in Bristol.
If you are suffering from nagging pain, injury or feeling stressed I can help you feel better. I can treat specific injuries, including sports injuries, repetitive strains and work-related problems. Or if you just want time to relax and unwind I can do that too.
Massage therapy works deep in the muscles, realigning the muscle fibres and connective tissue helping to increase vascularisation, which in turn facilitates the body’s natural healing process. Treatment offers a profound level of relaxation, both physical and mental.
Massage can be used to treat a range of conditions.If any of the following relate to you massage can help:
Muscular pains | Aching, stiff joints | An injury that’s not getting better |Stress | A medical condition that would benefit from massage
Appointments available Monday | Tuesday | Saturday in Hotwells
Appointments available Friday in Old Market
I began my career as a dancer, studying contemporary dance at Trinity Laban Conservatoire, until I had to give up the dream of becoming a professional dancer due to injury. I retrained as a theatre designer and later as an arts manager. I have worked in the dance sector for many years co-founding two dance companies along the way.
I am a cyclist, washboard player and keen hill walker. I two have two dogs and two children. I am married to a musician.
I am a graduate of the Bristol College of Massage and Bodywork, the leading massage training college in the South West . I am a member of the Massage Training Institute..
Many of the people I have treated are keen sports people, musicians and dancers. Because they are passionate about what they do they continue playing and performing even though it hurts until they have a chronic over-use injury.
I can help speed recovery from specific traumas such as muscle strains and sprains. I can also help with overuse injuries whether they are from sport or day-to-day life.
