Wellmother

Wellmother: exploring our extraordinary potential with shiatsu, massage, visualisation, exercise. Supporting all cycles of life from conception to beyond.

Online & in person - professionals & public. www.wellmother.org Pre conception, women's cycles, pregnancy, birth, postnatal - on line and in person courses and individual sessions for individuals and professionals

01/08/2025

🌾 Lammas – A Sacred Pause to Honour Your Harvests

1st August marks Lammas — a time to gather the first fruits of your year, both in nature and within yourself.

This ancient festival invites you to pause, to honour all that’s ripening, and to reconnect with the deeper rhythms of your body and life. 🍑🌿

In both Western and Eastern traditions — from Celtic fields to Chinese cosmology — this moment is a gateway. Halfway between summer and autumn, it’s a call to receive, to nourish, to celebrate.

✨ What are you harvesting?
✨ How can you honour what your body and soul have grown?

Swipe through for inspiration and rituals to mark this turning point, and reconnect with your body’s wisdom — through touch, ceremony, and the power of presence.

🌕 Your harvest is sacred. Your cycle is divine. 🌾

24/07/2025

🌱 Why I Say Maturessence, Not Menopause 🌱
Mature = wisdom, evolution, ripening.
Essence = your life force, energetic DNA.
Maturessence = the fruition of your soul.
Menopause sounds like an ending, pause or loss. Maturessence is the opposite: a ripening of your Essence, a deepening of self.
It marks a profound transition when you are freed from your monthly cycles to connect with larger cycles. You don’t lose Essence — you refine and redirect it. It’s the start of a new phase of wisdom, vitality, and expression.
Maturessence expresses:
✨ A ripening of wisdom.
✨ A deepening of self.
✨ A new phase of embodied power.
Just like Adolescence marks the journey into adulthood, Maturessence marks the emergence into mature womanhood.
(not be to confused with Matresence: a term sometimes used to describe motherhood)
🔸 Matrescence = the transition into motherhood
🔸 Maturessence = the transition into wise womanhood
Both are sacred gateways. One begins the parenting journey; the other begins the flowering of your Essence.
# holistic

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12 Old Mills Industrial Estate (registered Company Address)
Bristol
BS397SU

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http://www.wellmother.org/

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Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

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