ALIXR Human Performance Hub

ALIXR Human Performance Hub Helping you train smarter, recover stronger and live healthy longer, with data driven solutions through health & fitness tests. Book your assessment today⬇️

🎯 ALIXR Athlete Sponsorship – Apply NowAre you ready to take your performance to the next level?Whether you're a seasone...
22/12/2025

🎯 ALIXR Athlete Sponsorship – Apply Now

Are you ready to take your performance to the next level?

Whether you're a seasoned competitor chasing marginal gains, or a beginner training for your first big challenge — this is your chance to get elite-level support, fully sponsored.

We’re selecting 6 athletes to join the ALIXR Sponsorship Programme:

3 experienced athletes pushing for personal bests

3 first-timers stepping up to a new endurance challenge

From HYROX to cycling to running, we’ll support your journey with cutting-edge data, expert insights, and exposure through our platform.

🧬 The Sponsorship Includes:

✅ ALIXR Elite Protocol at the start — VO₂ Max, Lactate Threshold, Muscle Oxygenation, Sweat Testing
✅ Customised training plan based on your baseline data
✅ Monthly 3D Body Scans & InBody Composition Tracking
✅ Final Elite Protocol before race day to measure progress and dial in your strategy
✅ Social media promotion of your journey via ALIXR's Instagram & content team

🤝 We’re also working on a number of awesome collaborations to Optimise your training:
for Nutrition coaching for all your recovery needs
for epic races around the UK
More info to follow soon!

If you’ve been waiting for a sign to take your 2026 challenge seriously… this is it.

No more “one day.” This is your moment.

➡️ DM us the word 'SPONSOR' for the application details.

You gave it your all at London HYROX... now it’s time to leave nothing to chance. Most athletes push hard but still leav...
15/12/2025

You gave it your all at London HYROX... now it’s time to leave nothing to chance.

Most athletes push hard but still leave minutes on the floor because they don’t truly know how their body performs.

With our HYROX Performance Protocols, you’ll uncover your VO₂ Max, lactate thresholds, power drops, fuel usage, and recovery patterns.

Helping you race stronger, and crush your next PB in 2026.

Solo or paired, we’ve got a package for every competitor:
Essential, Foundation, or Elite, designed to give you the edge you didn’t even know you were missing.

🎁 This Christmas, gift yourself or your HYROX partner the ultimate performance advantage with our Christmas Pressies for Loveable Lunatics 30% off.

➡️ https://book.alixr.co.uk/pass

MEASURE. OPTIMISE. THRIVE.

What does it look like when the person testing your performance is also living the process?💪 Alicia splits her time betw...
10/12/2025

What does it look like when the person testing your performance is also living the process?💪

Alicia splits her time between work at the gym and the ALIXR hub, running assessments, analysing metrics, refining training, dialling in nutrition, and preparing for her own Málaga Marathon this weekend.

She doesn’t just test performance, she embodies it!

➡️ CLICK BELOW to book your assessment with Alicia and get 30% OFF with our Christmas Pressies for Loveable Lunatics sale.

https://book.alixr.co.uk/pass

Breaking news: Santa has confirmed that ALIXR assessments officially count as “being on the nice list"🎁 And there’s a re...
08/12/2025

Breaking news: Santa has confirmed that ALIXR assessments officially count as “being on the nice list"🎁

And there’s a reason why.

Every ALIXR performance assessment gives you the exact metrics your training is missing so you can stop guessing, train with precision, and hit 2026 knowing your body better than ever.

Here’s what you’re actually investing in:

➡️ Accurate baseline data
Understand your true body composition, metabolic efficiency, aerobic capacity and performance thresholds, the numbers that drive long-term progress.

➡️ Sport-specific testing
Whether you’re training for HYROX, a triathlon, an Ironman, an ultra, or your strongest year yet, each protocol is designed to uncover your unique strengths and limiters.

➡️ Clear, personalised guidance
Walk away with a detailed report and actionable recommendations tailored to your goals, fitness level and event demands.

➡️ Smarter, more efficient training
Know exactly how hard to push, when to recover, and how to pace your sessions for measurable, predictable results.

And with Christmas Pressies for Loveable Lunatics – 30% Off, this is your moment to get the data that transforms your performance, for less.

CLICK HERE TO BOOK: https://book.alixr.co.uk/pass

Ever wondered if you’re training at the right intensity for your rides?🤔 At ALIXR, our Cycling Protocols give you the ex...
05/12/2025

Ever wondered if you’re training at the right intensity for your rides?🤔

At ALIXR, our Cycling Protocols give you the exact data your body needs to optimise every session.

Whether you’re riding endurance events, smashing indoor sessions, or chasing your next PB, knowing your lactate threshold, VO₂ Max, and substrate utilisation changes everything.

Choose the package that suits your goals:
→ Cycling Essential – baseline body scan + lactate threshold test
→ Cycling Foundation – add VO₂ Max & substrate thresholds
→ Cycling Elite – full insights including muscle oxygenation & sweat analysis

This festive season, give yourself the gift of smarter training with our Christmas Pressies for Loveable Lunatics – 30% Off.

➡️ Book your discounted assessment with us today below and MEASURE. OPTIMISE. THRIVE.

https://book.alixr.co.uk/pass

We know you've thought about it... but this is your final chance to grab our Black Friday offer before it disappears👀 Up...
30/11/2025

We know you've thought about it... but this is your final chance to grab our Black Friday offer before it disappears👀

Up to 30% OFF on performance assessments including: VO₂ Max, HYROX, running, cycling, even HYROX pairs.

Imagine starting 2026 armed with your own unique data.

No more wasted sessions.
No more hitting walls.
Just smart, measured progress.

Don’t wait. Final spots available, once they’re gone, they’re gone.

➡️ CLICK THE LINK below to secure your assessment NOW.

https://book.alixr.co.uk/pass

You’ve got big goals for 2026... new PBs, longer distances, faster times, stronger lifts. But the truth is, chasing them...
28/11/2025

You’ve got big goals for 2026... new PBs, longer distances, faster times, stronger lifts. But the truth is, chasing them blindly is exhausting 😅

Training harder doesn’t always mean training smarter.

Imagine if every session you did from now until the end of the year was guided by your body’s exact performance metrics — not generic plans, not guesswork, but what works for you, specifically.

Every sprint, every lift, every long run would move you closer to your goals instead of leaving you drained.

That’s what performance testing gives you: clarity, confidence, and the ability to train with precision before anyone else even steps into 2026.

Your next PB isn’t something you chase next year, you start building it today.

And with our Black Friday 30% off, there’s never been a better time to know exactly how your body works and start training smarter.

👉 Click the link below to book your test and start reaching for your next level today.

https://book.alixr.co.uk/pass

Struggling to hit your pace or power through conditioning sessions? It’s not effort...It’s fuel. Knowing exactly how you...
26/11/2025

Struggling to hit your pace or power through conditioning sessions? It’s not effort...

It’s fuel.

Knowing exactly how your body burns fat and carbs at different intensities changes everything.

Train smarter, recover better, and finally stop burning out mid-session.

With 30% off for Black Friday, now’s the perfect time to get tested and start performing with precision.

👉 Click the link below to book your performance test today:

https://book.alixr.co.uk/pass

“One of the best things I’ve done for my health journey.”🙌 We love hearing how your testing experience helps you take co...
24/11/2025

“One of the best things I’ve done for my health journey.”🙌

We love hearing how your testing experience helps you take control of your health and performance.

If you’ve been tested at ALIXR, we’d love to hear from you too.

Your feedback helps us grow and helps others start their own performance journey.

➡️ Drop us a Google review and share your experience, we appreciate every single one of you!

Every athlete has a next level but you can’t reach it by guessing👀 Performance testing isn’t just about numbers. It’s ab...
22/11/2025

Every athlete has a next level but you can’t reach it by guessing👀

Performance testing isn’t just about numbers.
It’s about clarity.

Knowing exactly how your body uses energy, when fatigue kicks in, and what intensity pushes you forward instead of holding you back.

This is how you turn effort into progress.

➡️ Comment DATA to book your performance test and find out exactly how your body performs under pressure.

Today, we’re celebrating the men who are redefining what strength really means🙌 Not just in the gym, but out on the road...
19/11/2025

Today, we’re celebrating the men who are redefining what strength really means🙌

Not just in the gym, but out on the roads, the trails, and in everyday life.

From those tackling ultra marathons and endurance events to the ones showing up, day after day, committed to becoming the best version of themselves, we see you.

At Alixr, we’re proud to work with a community of men who understand that true performance goes deeper than muscle.

It’s discipline. It’s balance. It’s looking after your body, mind, and longevity so you can keep doing what you love for years to come.

Watching our clients push through limits, optimise their training through data, and stand shoulder-to-shoulder with others chasing the same purpose, that’s what this is all about.

Here’s to the men who lead by example, lift others up, and remind us that strength is a lifestyle, not a moment.

Happy International Men’s Day 💪

Address

Alixr, Room 4, 73 Henleaze Road, Henleaze
Bristol
BS94JS

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 10am - 4pm

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