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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 10am - 4pm

ALIXR Human Performance Hub

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ALIXR Human Performance Hub

Helping you train smarter, recover stronger and live healthy longer, with data driven solutions through health & fitness tests. Book your assessment today⬇️
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13/02/2026

Behind every athlete we support, there's a team member pushing their own limits too💪

Alicia is taking on a full year of endurance events, rebuilding her strength, resilience and trust in her body after years of overtraining and RED-S.

From an Ironman 70.3 in April to ending the year with her first ultra, she's proving that performance and health can go hand in hand, all whilst bringing that insight into every performance test she conducts.

➡️ CLICK BELOW to book your baseline to measure, optimise and thrive!

https://book.alixr.co.uk/book-now

11/02/2026

Running can be about PBs but for Mark, it's about something much deeper.

His races aren't just dates in the calendar. They're tools for protecting his mental health, building resilience and proving that movement can be a powerful form of healing.

We're proud to support Mark with data-led training that prioritises longevity, recovery and mental well-being...not just performance.

If you're ready to understand your body, protect your health and train with intention.

➡️ BOOK YOUR PERFORMANCE TEST HERE: https://book.alixr.co.uk/book-now

09/02/2026

When your goal is cycling the equivalent of Everest, every detail matters💪

Jay Kelly is tackling Mount Ventoux six times in a single ride, and he’s doing it alongside his dad, turning determination, resilience, and family strength into one epic mission!

With ALIXR supporting him through performance testing, VO₂ max tracking, and personalised guidance, every climb, every pedal, and every summit is backed by precision and insight.

This isn’t just about finishing, it’s about performing at your peak, safely and effectively.

➡️ Click BELOW to book your performance test and start training smarter, stronger, and with purpose.

https://book.alixr.co.uk/book-now
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06/02/2026

Katie only started Hyrox last year...
and she’s already gearing up for the HYROX Championships.

At 45, she’s proving that age is no barrier to elite performance.

With ALIXR supporting her through data-driven training and personalised recovery, every session has purpose. Her journey is just getting started, and it’s one to follow closely.

➡️ CLICK BELOW to book your performance test and start training with precision like Katie.

https://book.alixr.co.uk/book-now

04/02/2026

Strength isn't just about showing up, it's about knowing how your body actually works.

Paul has spent 20+ years pushing himself in the toughest conditions, but even the fittest athletes hit limits if they don't train and recover with precision.

That's where ALIXR comes in.

We measure exactly how your body performs, optimise your training around your unique metrics, and help you thrive!

This isn't just about your next event, but for the years to come.

If you want to see what you're truly capable of, start with knowing your baseline today.

➡️ CLICK BELOW to book your performance test and begin training with precision like Paul.

https://book.alixr.co.uk/book-now

02/02/2026

From surviving breast cancer in 2020 to taking on the Wild Horse 200 mile Ultra, Catherine has discovered a strength she didn't know she had💪

Last year, she completed the race but had to hike the final miles due to a tibial stress fracture, leaving unfinished business.

Now, she's back building her endurance, tracking her progress, and training with precision to reach her full potential.

With ALIXR monitoring her unique metrics, from VO2 Max to recovery, body composition, and more! Every session has purpose, and every decision is backed by data.

Follow to watch her journey unfold and see how far determination can take you.

➡️ Click BELOW to book your performance test and start training with precision today.

https://book.alixr.co.uk/book-now

30/01/2026

900+ miles. One body. Zero guesswork💪

Tai isn’t just taking on an extreme challenge... he’s committing to doing it properly.

That means understanding how his body actually performs, tracking how it adapts, and making decisions backed by real data, not assumptions.

From baseline testing to ongoing re-assessment, this journey is about building resilience that lasts, not just for the record attempt, but for the long road it takes to get there.

This is what MEASURE. OPTIMISE. THRIVE. looks like in real time.

Follow .therunner to watch the build-up, the testing, and the miles stack up.

And if you want the same clarity over your own training and health:

➡️ CLICK BELOW to book your baseline performance test and take control of what your body is capable of.

https://book.alixr.co.uk/book-now

28/01/2026

Our sponsored athletes are already turning dedication into results and their 2026 journeys have just begun💪

From ultra-marathons to HYROX, cycling challenges to World Record attempts, each athlete is starting with a clear baseline, learning their unique body metrics, and training with purpose.

No guesswork.
No generic plans.

Just precision, structure, and the tools to optimise every session.

This is how commitment becomes measurable progress, and progress becomes results.

Want to start your 2026 challenge the right way?

➡️ CLICK BELOW to book your performance test, discover your baseline, and begin training with precision.

https://book.alixr.co.uk/book-now

26/01/2026

Meet the ALIXR 2026 Sponsored Athletes! 🔥

We’re beyond excited to introduce the 6 incredible individuals taking their performance and their goals to the next level with ALIXR:

Katie Hooper – New to HYROX, already Elite, aiming for the World Champs in June.
IG:

Catherine Thompson – Breast cancer survivor, taking on Wild Horse 200-mile Ultra in April.
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Jay Kelly – Attempting Mount Ventoux 6x Summit in June 2026.
IG: .mov

Mark Clyde – Injured veteran, battling PTSD, getting back to running fitness and aiming for Marathons
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Paul Richards – Taking on the British Firefighter Challenge and Advanced HYROX at age 51 in July.
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Tai Wheadon – Ultramarathon runner, aiming to break the World Record from Lands End to John O’Groats in September.
IG: .therunner

Follow along to see their training, progress, and behind-the-scenes journey with .hph

This is going to be one epic year!🙌

21/01/2026

Most people believe they know their fitness because a number flashes up on their wrist🤔

The problem is that estimate often becomes the foundation for decisions about training, health, and long-term goals...

Without anyone questioning where that number actually comes from.

And when that data is off, progress stalls.
Effort feels mismatched.
Energy fluctuates.

You’re left wondering why you’re doing “everything right” but not moving forward, or worse, why your health feels harder to maintain as the years go on.

True insight comes from measuring what your body is actually doing, not what an algorithm predicts.

When you understand your real aerobic capacity, thresholds, and how efficiently your body uses oxygen, you can make decisions that support performance today and protect your health for decades to come.

➡️ Click below to book your performance test and take control of your future.

https://book.alixr.co.uk/book-now

Measure. Optimise. Thrive.

14/01/2026

Your VO2 Max isn't just a number, it;s a window into how your body performs today and how it will sustain you for decades.

It shows how efficiently your muscles use oxygen, when fatigue sets in, and how far you can push without overreaching.

Understanding this data gives you the power to MEASURE, OPTIMISE, and THRIVE, not just in your training, but in your long-term health.

Don't wait to guess your limits.

➡️ CLICK BELOW to book your ALIXR performance test and take control of your performance and longevity.

https://book.alixr.co.uk/book-now

Address

Alixr, Room 4, 73 Henleaze Road, Henleaze
Bristol
BS94JS

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	10am - 4pm

Website

https://alixr.co.uk/

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