14/10/2025
2 hour Rocket Yoga Extended Practice with 🚀🚀
Sat 25th October 10am-12pm
£20 or 2 class credits
(Discount for members)
Join Anna for a 2 hour extended Rocket practice at Yoganand, Block!
Tap into your inner fire and float to new heights with our Rocket Yoga Extended Practice — a dynamic, playful yoga flow designed to stoke your strength and flexibility.
Based on the traditional Ashtanga yoga system, Rocket is a set sequence that has 3 series which progress in their challenge. In this extended practice with Anna, you'll move through Rocket 1, with extra time allowing exploration of arm balances and inversions, specifically crow pose, headstand and pincha mayurasana
This practice is open to all levels; options and variations will be given for everybody in the room. Whether you're looking to supercharge your Rocket practice to the next level or to discover a new was of moving, you will leave feeling energised! Prepare to fly!
