Thrive. Health, fitness and performance, for life.

Personal trainer, soft tissue therapist and strength & conditioning coach providing mobile, online and studio based services for you to gain the most out of life. I offer soft tissue therapy applying a client centred approach; as well as personal training (1 to 1 or small groups) and strength & conditioning (individual). If you have an injury or complaint I can endeavour to aid your recovery and make your daily life more bearable. If you have a lifestyle or training goal then I can help you achieve it. At present I am operating for PT and strength & conditioning out of Oakfields PT studio near to Whiteladies Rd in Bristol but also offer an online and mobile service in the Bristol area. For soft tissue therapy I operate out of Oakfields PT (Clifton) as well as Active8 (Westbury Park) treatment rooms as well as providing a mobile service with a portable treatment couch & seated massage couch. So whether you want to join me for soft tissue therapy appointment or a training session in the PT studio, or you prefer the great outdoors (the biggest and best play ground of them all), online or at your home, I am flexible to meet your preferences. Previously I have worked with Clifton and Gloucester RFC within their team of therapists. Also I have spent two winter seasons in Italy and France working as a massage therapist offering clients therapeutic and remedial massage. Prior to being in Bristol I have worked with a range of young athlete to mature athletes delivering their strength and conditioning program to improve performance (surfing/ rugby/ netball/ football/ surfing/ triathlon/ volleyball & basketball). Please contact me for any further information on 07890632948 or lee_weston@hotmail.com

Prices and more information can be found on my website www.lwmassageandfitness.co.uk . Feel free to contact me if you have any questions or if you would like to book.