Energised Performance: Mind Body Fit Coaching

Energised Performance: Mind Body Fit Coaching Performance & Wellness for Mind, Body & Adventuring Souls
Run & Charity Online Plans
NLP Coaching

International Award Winning Mind Body Coaching to help you overcome fears, get accountable and make your goals happen with confidence. DNA Testing, Run & Triathlon Training Plans, Strength & Core Plans, NLP Race Day Set Up, Body Confidence & Inner Happiness

£80k Charity, Founder us to discuss your goals and make a plan to begin to achieve them today.

Find your Feel Good Movement: Checking - did you have a rest day yesterday, or perhaps choose a day this week? Here's a...
24/01/2026

Find your Feel Good Movement: Checking - did you have a rest day yesterday, or perhaps choose a day this week?

Here's a Mini Core Session:
1 min Crunches,
1 min Back Alternate Supermen, Find your Feel Good Movement:
30 sec side plank (both sides) x 3
Morning and night - enjoy & engage your core through the day too.

Energised Business Friends - Protein Works, code ENERGISED for 10% off. Any specific questions do let us know, quality protein & supplements, info@energisedperformance.com

The Hound of Happiness Friends 52 Ways to Feel Good Available to buy

Empower You Thought:'10 years from now you will be more disappointed by the things you didn't do, than by the things you...
22/01/2026

Empower You Thought:

'10 years from now you will be more disappointed by the things you didn't do, than by the things you did.
So throw the bow lines, sail away from the safe harbour.
Catch the trade winds in your sails. Explore, Dream, Discover, Celebrate.'
Walters...

Join our Align your Goals & Vision - In Person Workshop, Sat 31st Jan, Bristol
https://energisedperformance.com/shop/energised-courses

Pop a reply below or email info@energisedperformance.com for more information,
Big support, Kim x

Sign up to the Energised newsletter to get our latest tips, offers, Energised Courses and Priority Sign Ups in 2026.Clic...
20/01/2026

Sign up to the Energised newsletter to get our latest tips, offers, Energised Courses and Priority Sign Ups in 2026.

Click the link https://bit.ly/EPNEWS3 or scan the QR code below

Big support,
Kim, Gail & the Energised Team

Great evening yesterday at Kinisi Run Hub with Jamie
17/01/2026

Great evening yesterday at Kinisi Run Hub with Jamie

Earth & Essence Yoga and Wellness Festival 2026Saturday 7th & Sunday 8th February 2026, Alnwick GardenNew Year, New You....
15/01/2026

Earth & Essence Yoga and Wellness Festival 2026

Saturday 7th & Sunday 8th February 2026, Alnwick Garden

New Year, New You. Reset, restore, and rediscover your essence this February, please join Energised Founder Kim and many more, to reconnect with the grounding power of nature and awaken the deeper sense of well-being, that flows from the earth’s heart to yours.

Kim is running her session on February 8th at 1pm, go to www.alnwickgarden.com for more details and to buy your ticket

Set in the breath-taking The Alnwick Garden, Earth and Essence showcases the best of wellness and yoga in the North East. You’ll be invited to slow down, recharge and rediscover balance through yoga, meditation, holistic workshops, breathwork, sound healing, nourishing food, inspiring talks, and a mini bazaar area.

Tickets available HERE: www.alnwickgarden.com

Transform Your 2026 Online Workshop: Sunday 11th January 2026, 6 - 7.30pmSign Up Here:https://energisedperformance.com/s...
08/01/2026

Transform Your 2026 Online Workshop: Sunday 11th January 2026, 6 - 7.30pm

Sign Up Here:
https://energisedperformance.com/shop/energised-courses

Join Award Winning Coach Kim Ingleby for our popular and proven coaching workshop to help enhance your focus, goals and actions to help you transform 2026 and have your best year yet.

Prefer In Person? We have our Align your Goals & Vision - In Person Workshop - Sat 31st Jan, Bristol. For more info and to sign up use the link above.

Still time to jump on our 2026 Goals & Wellness 14 Day ChallengeKick start some simple changes and help make it happen i...
06/01/2026

Still time to jump on our 2026 Goals & Wellness 14 Day Challenge

Kick start some simple changes and help make it happen in 2026, the course will give you the confidence, creativity, courage and commitment to refine your goals and focus, without overwhelm.

There is daily quick interaction and action tips for each week, plus group support in our private Facebook group page.

You can sign up anytime during the first 4 days, until 10th Jan, and we can send the content in case you were away or just found us.

https://energisedperformance.com/checkout/14-day-challenge

Address

Energised Performance UK Ltd, Practise Rooms, 57/59 High Street, Westbury-on-Trym
Bristol
BS93ED

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 9:30pm
Wednesday 9am - 8:30pm
Thursday 6:30am - 8pm
Friday 8am - 6pm
Saturday 8:30am - 2pm
Sunday 10am - 3pm

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