Relax with Jax

20/11/2025

I love hearing your experiences! 💛

Thank you for your kind words. It’s such a joy to share yoga, retreats, and moments of calm with you all 🌿✨

18/11/2025

Looking for a thoughtful Christmas gift for someone special (or perhaps even yourself)?

My Yoga and Wellness Retreat 2026 takes place at The Middlewick, from 27th - 30th March 2026.

Set in magical grounds just beneath Glastonbury Tor, this retreat will be a true sanctuary for rest, renewal, and reconnection💜

Together, we’ll combine yoga, nourishing food, and time to breathe deeply into a few precious days away from the busyness of everyday life. The beauty of The Middlewick lies in its closeness to nature: rolling hills, healing energy, and the sense of stepping into a space where time slows down 🌿

Be the one to give the gift of calm, presence, and wellbeing this festive season, a retreat that truly nourishes body, mind, and soul✨

Email me on jaxyoga18@gmail.com to book!

13/11/2025

Happy World Kindness Day! 💛

“Kindness is a language which the deaf can hear and the blind can see.” Mark Twain 🌿

Even the smallest acts of kindness - a smile, a thoughtful word, or a gentle gesture - ripple outwards in ways we often don’t realise.

Today, take a moment to be kind to yourself and to others. Breathe, notice, and share a little love ✨

12/11/2025

Step into your Thursday feeling balanced, calm, and re-energised ✨

A reflexology treatment with me is your midweek reset and is the ideal way to release tension, improve circulation, and bring harmony to mind and body.

Join me on Thursday mornings at The Treatment Studios, Dundry, where I have the following available times: 9:30am, 10:45am, and 12:00pm

Each session is tailored to you and what your mind and body needs, whether that's deep relaxation, support with sleep, or just an hour of peace and quiet to yourself.

Spaces fill quickly, so book your appointment today and give your feet (and the rest of you!) the care you deserve 💆‍♀️💫

Where? The Treatment Studios, Dundry
When? Thursdays: 9:30am / 10:45am / 12:00pm

Email me to book your appointment 📥

jaxyoga18@gmail.com

11/11/2025

🌺

09/11/2025

Today, we pause to remember and honour those who have served and sacrificed for our freedom 🌿

Remembrance Sunday is a moment to reflect, to feel gratitude, and to hold a space of quiet respect in our hearts. We take time to pause, breathe, and be present, acknowledging both the light and the shadow in our world.

Whether you spend the day in stillness, with loved ones, or attending a local service, may your reflections bring peace and gratitude.

I will be spending it in the local home village I grew up in, where I have fond memories of attending the service with my Dad before he passed. I will be the one singing loud and proud and getting odd smiles from those around me during the hymns 🎶

Lest we forget ❤️

07/11/2025

06/11/2025

Finding Joy in the Everyday ✨

As I move through this chapter of life, I’ve started looking at my diary a little differently…not just as a list of things to do, but as a space to find joy.

Each week, I make sure there’s at least one thing I’m truly excited about, something that lifts me, connects me, or fills my cup 🤗

Recently, it was a beautiful book launch that exceeded all expectations, followed by a Sivo Wellness trip with my best friend…our first catch-up since my wedding two years ago! 💛

And then there are the daily non-negotiables, the little things that keep me grounded and glowing:

🌿 A walk in nature
💧 A cold shower
🧘‍♀️ Yoga Nidra or meditation
✨ Teaching a beautiful yoga class

These moments, big or small, are what make my week shine, and my face smile. How do you find joy in your days? 💫

Donna Ashworth Sivo Wellness

28/10/2025

Before the rush of the next couple of months begins, pause 🍂✨

As the world speeds up towards Christmas, I find myself leaning even more into meditation. Sitting in stillness, even for a few minutes, brings me back to earth when life feels just a little too noisy.

Meditation doesn’t have to be complicated…it’s simply about coming home to yourself.

So before the lists, the planning and the whirlwind of the season ahead, take a breath. Check in with yourself. Remember: you are allowed to be still.

27/10/2025

A huge thank you to everyone who joined me at yesterday’s “Leaning gracefully into autumn” 🍂 mini half day retreat 💛🙏

A safe space where you can truly relax, unwind connect with nature and with yourself 🍁🤎

Want to join us next time? Details below-drop me a DM if interested as spaces are limited. Would love to see you there ☺️

📍Breathe Meditation,
⏰10-2pm

Sunday 8 Feb Self Love
Sunday 12 April The essence of Spring
Sunday 21 June summer solstice party
Sunday 2 Aug Gratitude & abundance
Sunday 4 Oct Autumn wisdom

22/10/2025

Exciting News ✨

Our Turkey retreat earlier this year was truly magical, and because so many of you loved it, I’m thrilled to be offering a second week in 2026 🌸

The first retreat week sold out so quickly (thank you! 🙏), and I feel so grateful for all the love and support.

To give more of you the chance to join me in this beautiful, soul-nourishing space, I’m opening up another week:

📅 29th August - 5th September 2026
📍 D’Sage Gocek, Turkey

A week of relaxation, connection, and renewal under the Turkish sun ☀️

If your heart is calling you to join, this is your moment 💛

DM me for more information and to book.