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Relax with Jax

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Relax with Jax

Relax with Jax unites yoga, reflexology, wellness retreats and meditation. Connect, Breathe & Heal

18/02/2026

A Day in the Life of…Relax with Jax ✨

Step inside a day with me, filled with calm, movement, and little moments of joy 🙏

✨a timed meditation practice to start the day
✨morning breakfast – protein shake with my daily staples
✨a walk in nature visiting my furry friends, grounding and getting my daily steps in, searching for vitamin D
✨off to teach a Spirit class at David Lloyd (a blend of Yoga and Pilates) - love holding space for my Yogis in this big studio
✨a nutritious lunch before teaching a workshop all around the theme of leaning into stillness
✨my heart is full after spending my afternoon at this family run gym called Workout Ashton
✨I always close the day with some journaling or gratitude practice – this book was a beautiful Christmas present from a friend and fellow Yogi

Thank you for joining me 🙏

14/02/2026

Happy Valentine’s Day! ❤️

Today is all about love… and that includes self-love 🤗

Take a moment to pause, breathe, and show yourself a little kindness.

Whether it’s a quiet cup of tea, a walk in nature, or simply a moment to reflect, remember: you are worthy of love, always.

I love this photo, it’s simply me sending heart hands to the full moon, the perfect reminder that love flows outward and inward, and that taking care of yourself is just as important as caring for others.

Celebrate the love around you, and the love within you💛

09/02/2026

Thank you to everyone who joined yesterday’s Self-Love Half Day Retreat in Winford! We loved sharing a few hours of calm, connection, and self-care with you✨

Good news, there are still a few spaces left on the remaining mini half day retreats, and they’re the perfect little escape for anyone craving a pause from the everyday.

Each mini retreat includes:

🌸 Gentle movement and mindful stretches to reconnect with your body
🌸 Guided meditation and breathing exercises to soothe your mind
🌸 Space for reflection, intention-setting, and a little self-love
🌸 Delicious, nourishing refreshments to feed your body and soul
🌸 Optional use of spa facilities

Whether it’s your first retreat or your fifth, these afternoons are all about you, your wellbeing, and finding a moment of calm.

Which retreat will it be for you? Summer Solstice? Gratitude & Abundance? Autumn Wisdom? Or all of them?

I’d love to tell you more and welcome you to join me…email me today: jaxyoga18@gmail.com

05/02/2026

✨ Last chance: one double room left for Middlewick Retreat, 27–30 March! ✨

Step away from the everyday and gift yourself a few days of pure rest, calm, and nourishment🌿💛

Whether it’s a couples’ escape, a trip with a friend, or some precious solo time, this retreat offers the space to breathe, slow down, and reconnect with yourself.

Picture this: you’re at the top of Glastonbury Tor, the wind gently brushing your face, golden sunlight warming your face as well as the rolling hills around you. You then leisurely walk back to The Middlewick, taking in the stunning surroundings all around you. Each breath feels deeper here, each moment slower, as the peaceful rhythm of nature invites you to let go, restore, and simply be.

This is your invitation to pause, to recharge, and to embrace a little luxury of stillness. Don’t wait…this last double room won’t be available for long 💫

03/02/2026

February…the month of love! ❤️

This month, why not show yourself a little love? Take a moment to pause, breathe, and gift yourself the gift of well-being and self-care🌿✨

Spaces are still available for my upcoming ½ day retreats (a few spaces left for 8th February, and then more available from June onwards) or join me for my Middlewick Retreat in Glastonbury from 27–30 March (2 spaces left) for a deep, nourishing pause from everyday life.

You deserve this 💛

Email me for availability and to book 🙏

jaxyoga18@gmail.com

30/01/2026

If you’re new here… welcome 🤍

I’m Jax - a yoga teacher and reflexologist based in the beautiful South West. Yoga is my love, and it has been a steady companion through some of the most challenging and transformative moments of my life.

I found yoga more deeply after losing my dad, and the yogic path gave me the strength, calm, and inner peace I needed at a time when everything felt uncertain. That journey led me to complete my Sivananda yoga teacher training in India in 2013 - an experience that changed me in ways I’m forever grateful for.

Now, I hold space for others through yoga classes, nurturing retreats in the UK and abroad, alongside holistic reflexology sessions. Everything I offer is rooted in softness, connection, and the belief that you don’t need to be flexible or “have it all together” - you just need to come as you are 🌿

I’m so glad you’re here ✨

29/01/2026

Are you in need of some me time? Just half a day to get away from it all and relax?

A few spots have just opened up for our Half-Day Yoga Retreat on Sunday 8 Feb, 10am–2pm. 🧘‍♀️✨ There are only 3 spaces left, so if you’ve been thinking about joining us, now’s your chance 🫶

Our April retreat is already full, but the next date is 21 June, so grab your spot and start your year with some mindful movement, deep relaxation, and connection.

Drop me a DM or comment below 💫

26/01/2026

If you’ve been craving a moment that’s just for you… this is your gentle invitation to join me on one of my retreats this year✨

From 27–30 March 2026, I’ll be holding space at The Middlewick, a place of deep calm set beneath Glastonbury Tor, where time feels slower and the world feels softer. This land sits on the ancient Glastonbury leylines, energy pathways long associated with balance, grounding, and quiet restoration. Many people feel an immediate sense of peace here, as though the land itself invites you to rest. Doesn't that sound wonderful?

There’s something incredibly soothing about being in this space. The open skies, rolling hills, and the steady presence of the Tor overlooking all create an atmosphere where you can finally exhale, let go, soften your mind, and reconnect with yourself 🌿

This retreat is about rest, deep relaxation, and gentle nourishment. Expect grounding yoga practices, time to breathe and be still, delicious, nourishing food, beautiful surroundings, and space to simply be - without any expectation or pressure.

You don’t need to fix anything. You don’t need to arrive feeling a certain way. This is a few precious days to step away from the noise and come home to yourself 🙏

With only one room remaining, if you're feeling a quiet pull in your gut as you read this, trust it ✨

Email me at jaxyoga18@gmail.com to book 🙏

19/01/2026

“We must accept finite disappointment, but we must never lose infinite hope.” - Martin Luther King Jr. 🤍

If today feels heavy, you’re not alone. Some days ask us to move slowly, to soften, and to simply be with what is. It’s okay to acknowledge disappointment, fatigue, or low energy - that’s part of being human.

But within it all, there is always hope. Hope in the next breath. Hope in small moments of stillness. Hope in choosing kindness towards yourself today.

If Blue Monday finds you needing a little extra care, let this be your reminder to pause, breathe, and hold yourself gently. You don’t need to fix anything - just show up as you are 🌿

15/01/2026

A little reminder to pause, breathe, and gift yourself some calm 💜

The 2026 Mini Half-Day Retreats at Breathe Meditation, Winford are the perfect way to step away from the busy-ness of life and reconnect with yourself.

Each retreat has its own theme, designed to nurture your mind, body, and spirit:

❤️ Sunday 8 Feb - Self Love
🌱 Sunday 12 April – The Essence of Spring
☀️ Sunday 21 June – Summer Solstice
🌸 Sunday 2 Aug – Gratitude & Abundance
🍂 Sunday 4 Oct – Autumn Wisdom

⏰ Times: 10am – 2pm

Enjoy yoga, a light lunch, soulful connection and optional use of the wonderful spa facilities 🌿

Spaces are filling fast, so if you’ve been thinking about joining, now’s the perfect time to secure your spot and give yourself the gift of presence, calm, and a little retreat magic ✨

13/01/2026

Sometimes the best gift isn’t a thing… it’s a moment 💜

If you’re looking for a special way to celebrate a birthday, anniversary, or just to show someone (or yourself!) a little love, why not give the gift of self-care?

I now have vouchers available for:

• A mini retreat to rest, restore, and reconnect
• A reflexology session to nurture body and mind
• Or a combination of both for a truly indulgent experience 🌿

It’s a gift that invites calm, presence, and a little pause from the busyness of life, perfect for someone you love, or for treating yourself ✨

07/01/2026

Sometimes, the simplest pause can make the biggest difference 💜

Reflexology is such a nourishing way to restore balance, release tension, and reconnect with yourself. I’d love to welcome a few new faces into my Chew Valley space, a little time just for you, your body, and your wellbeing 🌿

✨ Special offer: refer a friend and you’ll receive 10% off your next session. It’s a lovely way to share a moment of calm with someone you care about.

If you’ve been thinking about trying reflexology, or it’s been a while since your last session, now could be the perfect moment. I’d love to hold space for you.

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