Bristol Wild Sauna

Bristol Wild Sauna πŸ”₯ Community Sauna & Cold Plunge in Bristol ❄️
Relax. Recharge. Reconnect.
πŸ“ Fishponds (BS16 3RY)
⚑ Open now book through our website
πŸ”— wildsauna.uk

Discover Bristol’s newest community sauna, blending heat therapy & cold immersion for ultimate relaxation and recovery. Our first location, Wild Sauna Fishponds (BS16 3RY), is opening soon – with more to come! Whether you're a seasoned sauna-goer or trying it for the first time, our welcoming space is designed for you to unwind, recharge, and connect.

🌿 Hot sauna + invigorating cold plunge
🀝 Join shared sessions or book private experiences
πŸ”₯ Boost circulation, relieve stress, enhance recovery

πŸ“ Fishponds (BS16 3RY)
πŸ“… Hourly bookings | Private hire available
⚑ Sign up for exclusive early access!

πŸ”— wildsauna.uk

πŸ“© Contact us: welcome@wildsauna.uk

18/02/2026

🌼 The days are getting longer and lighter and we’re looking forward to spring here at BWS 🌼

🌱We’ve got some exciting things brewing, so watch this space πŸ‘€

In the meantime our opening times are:

Monday & Friday
β˜€οΈ 6.40am - 12.00pm
πŸŒ™ 4pm - 9.15pm

Tuesday - Thursday
β˜€οΈ 8.00am - 12.00pm
πŸŒ™ 4pm - 9.15pm

Saturday & Sunday
⏳8.00am - 9.15pm

πŸ“Fishponds, Bristol

Β£10 for a 75 minute sauna and cold plunge.

Join us in our little oasis in the heart of Fishponds

By Locals, for locals.

Booking πŸ”— in bio.

See you soon! x

From tomorrow we will be trialling a new early morning session β˜€οΈβ°πŸ¦β€β¬›β° On Monday and Friday we will open from 6.40am for...
15/02/2026

From tomorrow we will be trialling a new early morning session β˜€οΈβ°πŸ¦β€β¬›

⏰ On Monday and Friday we will open from 6.40am for those with a busy schedule who want to start their day feeling alert, energised and calm.

πŸ’ͺ A perfect post workout/pre work boost.

🧠 Using the sauna first thing has been shown to enhance cognitive function, improve mental clarity and focus, as well as kick starting metabolism.

So, from tomorrow our hours will be:

Monday and Friday
β˜€οΈ 6.40am - 12.00pm
πŸŒ™ 4.00pm - 9:15pm.

Tuesday to Thursday
β˜€οΈ 8.00am - 12.00pm
πŸŒ™ 4.00pm - 9.15pm

Saturday & Sunday
⏳ 8.00am - 9.15pm

Β£10 for 75 minutes - πŸ”— in bio

What are your thoughts on an early morning sauna? Are you an early bird or a night owl? πŸ¦β€β¬›πŸ¦‰

10/02/2026

LOVE DAY GIVEAWAY

To celebrate valentines/palentines/galentines day, we are giving away a free 75 minute session at our gorgeous sauna in Fishponds for one person and their best bud/little bro/soul mate.

To enter:

πŸ”₯ Like and save this post
πŸ”₯ Tag who'd you'd bring in the comments
πŸ”₯ Share this post to your stories (and tag us!) for an extra entry
πŸ”₯ Make sure you're following

Winner will be announced on Saturday 14th February.

Good luck 😘

31/01/2026

The birds are a lovely backdrop to our sauna today πŸ¦β€β¬›

Start your weekend right with a sauna and cold plunge.

Slots available all day! wildsauna.uk/bookings

Β£10 for 75 minutes.

19/01/2026

Relax. Recharge. Reconnect πŸŒ‡

Feel the multitude of mental and physical heath benefits from our sauna and cold plunge.

Open every day:
Monday - Friday
Morning sessions 8:00-12:00
Evening sessions 16:00-21:15

Saturday and Sunday: 8:00- 21.15

Book now for just Β£10: wildsauna.uk/bookings

Find us at Filwood House, Filwood Road, Bristol, BS163RY

07/01/2026

πŸ”₯ OPENING TIMES & SESSIONS ❄️

Monday – Friday
πŸ•— 8:00am – 12:00pm
πŸŒ™ 4:00pm – 9:15pm

Saturday & Sunday
πŸ•— 8:00am – 9:15pm

πŸ‘© Women-Only Sessions
β€’ Tuesday β€” 8:00am
β€’ Saturday β€” 8:00am

🀫 Silent Sessions
β€’ Wednesday β€” 4:00pm
β€’ Sunday β€” 8:00am

πŸ’¦ PRICING
β€’ Β£10 β€” Single session
β€’ Β£80 β€” Private hire (entire sauna + plunges)

πŸ”₯ MEMBERSHIPS
✨ Only 20 spaces available
β€’ Β£30 per month (no tie-in)
β€’ Includes 4 sauna sessions
β€’ 20% OFF after your 4 sessions

πŸ“² Book now:
πŸ‘‰ www.wildsauna.uk/booking

Come feel the benefits of hot & cold therapy 🌊πŸ”₯

26/12/2025

Boxing day : 10:40am - 9:15pm
27th : 8am - 9:15pm
28th : 8am - 9:15pm
29th : 8am - 9:15pm
30th : 2:40pm - 9:15pm
31st : 8am - 9:15pm
New Year Day : 10:40am - 9:15pm

Book now for just Β£10

wildsauna.uk/bookings

17/12/2025

πŸŽ„Β Christmas & New Year Opening HoursΒ πŸŽ†

We’ll be open throughout the festive period with a small update to our sessions:

✨ All sauna sessions from the 23rd are 75 minutes long ✨

Holiday Opening Hours:
23rd – 8:00am – 9:15pm
24th – 8:00am – 9:15pm
25th (Christmas Day) – ClosedΒ πŸŽ„
26th – 10:40am – 9:15pm
27th – 8:00am – 9:15pm
28th – 8:00am – 9:15pm
29th – 8:00am – 9:15pm
30th – 8:00am – 9:15pm
31st (New Year’s Eve) – 8:00am – 9:15pm
1st (New Year’s Day) – 10:40am – 9:15pm

Thank you for an amazing year of support πŸ’›
Wishing you a peaceful Christmas and a relaxed, refreshed New Year.

We look forward to seeing you in the sauna πŸ”₯πŸ§–β€β™€οΈπŸ§–β€β™‚οΈ

Book now wildsauna.uk/bookings

14/12/2025

Book now wildsauna.uk/bookings

11/12/2025

πŸ§–πŸ»β€β™€οΈBook your sauna & cold plunge session for Β£10

πŸ“Find us at Filwood House, Filwood Road, Fishponds, BS163RY

βœ… Memberships available for Β£30 a month

πŸŽ„ Treat your loved one to a sauna this Christmas β€” gift cards available at wildsauna.uk/bookings 🎁

⏰ We are open:

β€’ Monday to Friday: 4pm–9pm
β€’ Saturday & Sunday: 8am–9pm

We are extending our opening hours soon β€” keep an eye on here for more details πŸ‘€

24/11/2025

Book now for Β£10
wildsauna.uk/bookings
Memberships avalible.
Gift card for sale for that perfect gift.
Open every day Monday - Friday 4pm-9pm
Saturday - Sunday 8am-9pm
More opening hours being release soon.

Address

Fishponds
Bristol
BS163RY

Alerts

Be the first to know and let us send you an email when Bristol Wild Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bristol Wild Sauna:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category