Rachel Lindars Yoga and Wellbeing

Rachel Lindars Yoga and Wellbeing Rachel currently offers a variety of classes through her own online studio - rachellindarsyoga and at Bristol venues.

Yoga Teacher :
●Ashtanga
●Hot Yoga
●Yin
●Nidra
●Slow Flow
●Restorative
●Vinyasa Flow
● 1-1's & Workplace Yoga

Massage Therapist
Former Mental Health Nurse

Holistic Health and Wellbeing services are available to Private & Corporate Clients on request. Rachel offers group classes, 1:1's and corporate sessions. Rachel is a fully insured Wellbeing Coach and offers 1-1 tailor made sessions to support you in improving your wellbeing. Previously Rachel worked as nurse in mental health for over a decade and she now enjoys taking a holistic approach in her sessions, whether that is through yoga, coaching or a combination of the two. Rachel loves to draw on her trainings from other disciplines in her classes. Rachel encourages you to work to your limits but also to listen to your body so there will be the option to work hard but also respectfully. In the coaching sessions you will be supported to find the solutions you need to make the steps and changes towards improving your wellbeing and achieving your goals.

Can't ask for a much better view whilst waiting for your hair to cook! Massive shout out to .hair_ who is an absolute le...
26/03/2025

Can't ask for a much better view whilst waiting for your hair to cook! Massive shout out to .hair_ who is an absolute legend with hair and a gorgeous soul to boot. Bristol folk, if you're in need of a hairdresser recommendation- .of.bristol is the place to go. EVERYONE I've met there is absolutely brilliant, they're all super down to earth and genuinely lovely peeps.

🌸 🌞 😊

I'm really fortunate to be able to work with a variety of people during different parts of their day. I am the yoga tea...
26/02/2025

I'm really fortunate to be able to work with a variety of people during different parts of their day. I am the yoga teacher , a fantastic high-end co-working space who really look after their members and promote well-being. I offer lunchtime yoga sessions to get folk moving during the middle of their working day. Having a break and moving the body can really help boost productivity as well as look supporting physical wellbeing. If you fancy a little read of Februarys blog by Origin, I've popped the link on my Web page. Just follow the link in my bio.

Are you looking for some workplace yoga private yoga sessions for individuals or small groups? Drop me a message, and we can get something booked in!

What a difference a day can make!! This was a pic from a stomp around some country fields yesterday!If you fancy joining...
23/11/2024

What a difference a day can make!! This was a pic from a stomp around some country fields yesterday!

If you fancy joining me for some hot yoga, I'll be tomorrow afternoon - we've got some lovely new branded windows. Come check them out!

If you fancy some yoga without a lot of heat, come join me on Wednesday for a Vinyasa Flow at 5:30 near Cabot Circus. It's still nice and cosy and we have plenty of wall space to play around with if you want to, I've got an end of year offer on drop in prices if you want to bob along for a session- head to the link in my bio to book.

Hope you have a lovely weekend ✨️



How do you normally spend your Wednesdays? Do you want to take a bit of time out to move your body and rest your mind?Y...
05/11/2024

How do you normally spend your Wednesdays? Do you want to take a bit of time out to move your body and rest your mind?

Yoga is a great way to get used to moving your body intuitively as well as giving the chatter of the mind a bit of a rest. When we head into our 'flow state' it can offer a bit of a break from our worries, to-do lists, stresses and anxiety as it encourages us to be in the here and now a bit more.

Wednesday evenings are a combination of stretch, strength, and play. Whether you're new to yoga or have been practising for a while, I aim to offer something for everyone.

It's a really relaxed environment in a great space, moments away from Cabot Circus.

Any questions, please drop me a message.

When these arrived on my doorstep recently, it was a lovely surprise, and they brought me lots of joy. I'm grateful to h...
24/10/2024

When these arrived on my doorstep recently, it was a lovely surprise, and they brought me lots of joy. I'm grateful to have some very kind and thoughtful people in my life.

As we head into November (where the hell has this year gone 🤯!!) I've got a few extra bits n bobs on the timetable.

Mondays : 09:30 -10:30

Tuesdays: 16-16:45 & 17:15-18:15

Wednesdays: 17:30-18:30 Vinyasa Flow & Play in Brunswick Square

Thursdays: 09:30/11/12:30

Sundays : 15:00/16:30/18:00

Private 1-1 and group sessions are available on request 💕



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Bristol

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