Slimming World at North Common With Emma

09/04/2026

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️.

✅ Believe it’s possible 
Remind yourself of past wins and be inspired by others’ success. 

✅ Know you deserve it 
You’re worthy of being healthy, happy and reaching your goals. 

✅ Walk your talk 
Say your goals out loud and visualise them to stay focused. 

✅ Set micro‑goals 
Small steps and mini wins keep your motivation strong. 

✅ Show yourself compassion 
Learn from slip‑ups and move forward with kindness. 

✅ Expect success 
Stay positive – and plan for tricky moments.

If you’d love to explore them in a warm, encouraging space, come along Tuesday 6pm or 7.30pm and I’ll help you put them into practice ❤️.

08/04/2026

🌱 The simple things become the biggest milestones

It’s the simple things we often take for granted… but today reminded me just how far I’ve come.

We went for a walk and a little picnic in the sunshine. It was warm, and as usual I’d thrown on my hoodie without thinking. But as I sat there watching little lady play, I realised something huge…
I’d taken my jumper off.
I was sitting there in a t‑shirt.
Comfortable. Present. Happy.

To some people that might sound trivial — but to me, it was massive, for someone who’s spent years hiding under layers, uncomfortable, it’s a breakthrough.

3st 9.5lbs ago, that jumper would never have come off. It was my safety blanket. I felt so uncomfortable and self‑conscious in my own skin that even on the hottest days, I’d stay covered up, overheating. Warm weather used to fill me with anxiety because the thought of wearing shorts or a t‑shirt felt impossible.

But today? Today I just was. No overthinking. No hiding. Just enjoying the moment.

If you’ve ever felt like this — or you’re feeling it right now — please know you’re not alone. And you absolutely deserve to feel comfortable in your own skin too, especially as we head into the warmer months.

If you’re ready for that shift, ready to feel lighter in body and mind, ready to enjoy the sunshine instead of fearing it… come take a seat.
Joining was the best thing I ever did.

19/02/2026

✨ Throwback Thursday – Birthday Edition ✨

What a perfect day for a throwback… a birthday throwback at that.

This time last year, I’d been back as a Slimming World member for just 7 weeks and had already lost a stone. I was only at the very start of my journey, but I was beginning to feel better in myself and even getting back into photos with my little lady again.

Fast forward to today… and I’m another 2st 9.5lbs lighter than this photo. I’m loving my balanced lifestyle, my healthier mindset around food, and—something I never thought I’d say—I’m actually falling back in love with exercise. Not just for the physical changes, but for the huge mental health benefits that come with it. I adore being outside, going for walks, and genuinely embracing life again.

Now I’m stepping into the last year of my 30s with energy, confidence, and pride as a target member. I still can’t believe I’ve been at target for 4 months already.

Here’s to growth, gratitude, and feeling the best version of me yet 💛✨

17/02/2026

Bakery bliss – boxed up and delivered 😍.

Add a little extra to your Slimming World Kitchen order with something fresh from our food range 🥞✨. Discover our brand-new add-on shop and pick up wraps, pancakes, naans and more with your next recipe box delivery 🎁.

Shop now: https://bit.ly/3Mx1RgZ

02/02/2026

✨ Motivation Monday ✨

A year ago, I was just two weeks away from my first stone award—nervous, excited, and still finding my feet on this journey. Fast forward to today, and I’m another 2 stone 11lbs lighter. That’s nearly 4 stone down in total… and I can honestly say, it’s changed my life in ways I never imagined.

This journey has never been just about the number on the scales. It’s about confidence, energy, and rediscovering the version of me that feels strong, proud, and in control, I even enjoy exercise! It’s about choosing self-care, showing up for myself, and proving that consistency really does pay off.

To anyone just starting out: keep going. That first stone is just the beginning. A year from now, you could be looking back with the same pride and joy I feel today 💪💖

If you’re ready to make a change, come and join us! Whether it’s your first step or like me your fiftieth, our Slimming World group is here to support you every step of the way. Let’s make this your year 🌟

01/02/2026

12/01/2026

11/01/2026

We’re proud to announce our sponsorship of ITV’s Ant & Dec’s Limitless Win this January 🎉!

It’s the perfect place to share our message of support and inspiration this new year. Just like the show’s contestants, with Slimming World you’ll discover that with the right encouragement and know-how, your potential is limitless ✨.

Let us know if you’ll be tuning in ❤️.️

09/01/2026

✨ Night Before Weigh-In Thoughts ✨

Finished my week strong tonight with 10 minutes on the walking pad. For once, I’m actually taking things slowly and building up bit by bit — not going all out for a day and then never doing it again 😂
This time it’s about habits, consistency, and proving to myself that steady really does win the race.

It’s been a great first week back at work, food optimising 100%, and making prep and planning a big focus as it relaxed over the Christmas half term break. I’ve enjoyed everything I’ve eaten, even with the chaos of work, school runs and clubs creeping back in!

Feeling proud of the reset and ready to see what the scales say tomorrow as I finish week 12 as a target member. 💪✨

07/01/2026

🍍🍌🥔 Tooty Fruity Raffle is BACK! 🥕🍊🍏

Loved our first Slimming World group of 2026 last night—and that meant our amazing tootyfruity_greengrocers Raffle made its grand return!

Just LOOK at this week’s box 😍👇

Packed with vibrant, fresh speed and free foods from every week they create a box that’s bursting with goodness and colour. This week we had:

✨ Pineapple
✨ Bananas
✨ Green apple
✨ Orange
✨ Red potatoes
✨ Sweet potatoes
✨ Celery
✨ Celeriac

All tied up with a big red bow and ready to brighten someone’s kitchen! 🌈🍽️

Thank you to everyone who joined in the fun—and congrats to our lucky winners! Let’s keep the energy going as we kick off 2026 with fresh starts and fruity prizes 💪🍎