The WildFlower Wellbeing

09/04/2026

Children’s yoga is so much more than just yoga✨

It’s a space where children can come exactly as they are with no pressure or expectations, just gentle invitations to join in in their own way.

Each session weaves together movement, mindfulness, and creativity. From calming moments to crafts and games, children are supported to express themselves freely.

Sessions include a range of ages, creating a lovely sense of connection, confidence, and community.

It’s also especially supportive for neurodivergent children, offering a calm and understanding environment where they can feel comfortable and supported. (led by a neurodivergent myself!🫶)

All feelings are welcome. There is space for every emotion.

A space where every child is seen, supported, and belongs.

If you’d like to find out more or book a space, feel free to message me. 💗

06/04/2026

Holistic massage is more than just relaxation… it’s a space to come back to yourself ✨

A moment to slow down, release built-up tension, and support your body in the way it truly needs.

Whether you’re holding stress in your shoulders, feeling overwhelmed, or simply craving rest you are welcome just as you are and i tailor each session to meet your needs.

Each session is designed to:
• ease tension & tightness
• support your nervous system
• improve circulation & flow
• invite deep rest & nourishment
• encourage the body’s natural processes

A gentle reset for mind, body & soul ✨

DM to book or enquire! I look forward to holding space for you🫶

26/03/2026

My upcoming children’s yoga & mindfulness sessions ✨

A space for little ones to move, breathe, explore their feelings and just be…

✨ Half term yoga
15th April | Intra, Bedminster
10:00–11:00

✨ Term 4 children’s yoga & mindfulness
Wednesdays | 4:30–5:30
Starting 22nd April at Intra, Bedminster

✨ Weekly sessions at Bloom Yoga
Tuesdays | join me at 5:30 on 14th april

Bookings via the link in my bio, or get in touch for more info or to book a space 🤍

17/03/2026

17/03/2026

GIVE AWAY TIME! 💌
As my new treatments have just released.. I am giving ONE lucky winner a treatment of your choice from my offerings (swipe post to see my treatments).

HOW TO ENTER:
🌿 Like this post
🌿 Follow my page
🌿 Tag 2+ friends
🌿 Share this post on your story for BONUS entry!

✨Giveaway ENDS 2nd April!
✨Giveaway ANNOUNCED on good Friday 3rd April!

A chance to treat yourself to some self love, deep relaxation & nourishment!✨

15/03/2026

New massage treatments are arriving at The Wildflower Wellbeing 🌿✨

I’m so excited to now be offering a range of massage treatments designed to help you slow down, release tension and reconnect with your body.

Treatments include full body massage, upper body massage, crystal massage and massage combined with reiki energy healing 💆‍♀️

Each treatment is inspired by wildflowers and created to support deep relaxation, balance and restoration 🌼

Swipe through to explore the treatments and pricing.

I am currently based at the wonderful in dundry, bristol.

Bookings are now open 🌿
Message me to book or ask any questions. I look forward to holding these restorative spaces.

07/03/2026

Come with me to a private sound bath event at Bloom Yoga Studio. ✨

I’m always so full of gratitude to hold these spaces and share this experience with others.

I’m also holding a sound bath on Sunday 29th March, and I’d love to see you there.
You can book using the link in my bio.

And if you’re interested in private sound bath events, feel free to get in contact with me. 💌

19/02/2026

Show up exactly as you are ✨

Whether your brain feels full after a busy day, your body feels wiggly, or you’re carrying big feelings — there is space for all of it here.

In my groups, children don’t have to be anything other than themselves.
All feelings are welcome.
All energy is welcome.
Every child belongs.

Inclusivity is at the heart of what I do — creating a space where each child feels seen, nurtured and accepted.

If you’re looking for a space where your child can move, breathe, reset and feel gently supported, join me at one of my children’s yoga classes 💛

A calm place to land at the end of the day.

12/02/2026

A space where children can move, breathe, laugh, create, connect and just be ✨

This term we built yoga nests for comfort and calm, practised teamwork through breath, created kindness cards, learnt how to care for our bodies, played TOEGA (lots of giggles 🤭) and celebrated each child with certificates and gratitude rocks.

Children’s yoga is so much more than poses — it’s confidence building, emotional awareness, friendship, self-belief and feeling safe in who you are.

Next term begins 25th February and I can’t wait to welcome new and returning children into our circle 💛

Spaces are limited — message me or book via the link in bio.

So deeply grateful for this growing community. Watching your children blossom is such a privilege 🤍✨

https://thewildflowerwellbeing.as.me/?appointmentType=89067286