Firefly Remedial Therapy

12/01/2026

Drunk elephants!! Just what you never knew you needed on the second Monday of 2026. You’re welcome x

13/11/2025

Hi Everyone, it’s been a difficult year and I just wanted to let you know that I will be taking a few months away from seeing patients to focus on my family. It wasn’t an easy decision, but it is the right one for now.
Thank you to all of my patients for your kindness and support. I really appreciate it.
I plan to be back early in the new year. Wishing you all a wonderful Christmas and a happy, healthy 2026!

11/06/2025

I am very excited to tell you that I have just completed a course in McLoughlin Scar Tissue Release. Scar tissue can cause biomechanical restrictions that can be effectively treated with this technique. It has been proven to decrease scar tissue in Caesarean scars by an average of 30%. It helps release the densely bound collagen fibres that make up scar tissue, and in many case it can allow increased blood flow into the area therefore improving appearance. And it can improve and restore normal sensation in and around the area of scarring.
In order to become certified in MSTR I need to complete 5 case studies. I am looking for patients to volunteer for this treatment. Volunteers will: have a visible scar from surgery or tissue trauma, be happy for the scar to be treated, and be available for treatment.

Further information is available in the website

25/01/2024

OMG is this really happening. Disabled people being moved out of their homes and into care homes because Bristol City Council is broke. This breaks my heart 💔
The consultation process ends at the end of January.

Cash-starved Bristol city council is not the real villain here, but its proposed strategy tells us some lives matter less than others, says Guardian columnist Frances Ryan

22/01/2024

Bob and Brad nail it as usual.

Unfortunately, it is not an either/or type of situation

19/09/2023

Did a brilliant course on Myofascial Release on Sunday with the legend that is Sue Croft, Reg Osteopath.
Myofascial Release is a gentle technique, which aims to restore mobility to restricted structures, thus relieving tension in muscles and connective tissue. This allows the muscles to work more efficiently and allows chronic areas of dysfunction to move more freely.
It has introduced me to the wonderful world of Thomas Myers and Anatomy Chains. But more importantly will allow me to help my patients more effectively.

27/02/2023

Just this…

This! This! THIS!

Thank you Autistic Not Weird - it’s our favourite quote 💛

22/11/2022

I scream tacos - lucky, lucky Keynsham!!

31/10/2022

Heat pads for backs and shoulders on sale in Lidl from Thursday 3 November. 😄
Sanitas Abdominal and Back Heat Pad

Sanitas Abdominal and Back Heat Pad - Extra soft, breathable outer material Soothing heat for the stomach and back area Individually adjustable with wide

13/10/2022

Wow! This is such a journey. Is this why I watch my favourite films/tv shows hundreds of times and hate gravy??? It really makes one think.

18/01/2022

Electric heat pads in Lidl!! £17.99 - great price (while stocks last).

15/09/2021

Thank you to everyone for your support and kind wishes. I am happy to announce that I am feeling much better and have now reopened my clinic as I am now out of isolation and Covid-free. 😄👍👍