Unfold Sauna Club

Unfold Sauna Club Connect. Recover. Grow. Bristol’s social wellness hotspot — sauna & cold plunge sessions at Five Acre Farm.

08/01/2026

It’s 2026.

Time to meet it head on.
Time to prioritise ourselves.
Time to nurture growth.
Time to support our communities.
Time to make time.

Big love 🫶

Discipline serves consistency — not the other way around.The cold makes that clear. There’s No shortcuts. Just showing u...
22/12/2025

Discipline serves consistency — not the other way around.

The cold makes that clear. There’s No shortcuts. Just showing up — repeatedly.

Festive opening hours 🎄Space to slow down & feel good (or even escape the madness of Christmas for a bit)We’ll be open t...
16/12/2025

Festive opening hours 🎄

Space to slow down & feel good (or even escape the madness of Christmas for a bit)

We’ll be open throughout the holidays & offering private sauna sessions upon request — ideal for warming up with family and friends, or some solo time.

Drop us a Direct Message to book a private session.

🎄Struggling for a Christmas present idea? Who wants ‘more stuff’ when you can give something that actually makes people ...
04/12/2025

🎄Struggling for a Christmas present idea?
Who wants ‘more stuff’ when you can give something that actually makes people feel good?!

Who it’s for?
• Your partner
• Your best friend
• Someone who just needs a breather
• Or a cheeky little prezzie for yourself

This year, give the gift of slowing down, feeling good, and properly switching off — for your loved ones or yourself.

🎁 Unfold Sauna Session E-Gift Cards (printable) available on our site

Options:
• 1 session — £12.50
• 2 sessions — £25
• 4 sessions — £50
• 6 sessions — £75
• 8 sessions — £100
• Private sauna session — £100 - good gift for groups or family’s.

Printable e-gift cards delivered instantly — zero stress, maximum feel-good.

🔗 Link in bio to gift an experience

Winter changes everything — the air gets sharper, the days get darker, and the frost settles over the farm.But inside th...
01/12/2025

Winter changes everything — the air gets sharper, the days get darker, and the frost settles over the farm.

But inside the sauna?

Warmth, glow, calm.

A place to thaw out, slow down, and find a moment of stillness in the coldest months of the year.

Your winter reset starts here. Book your December slots now. ❄️🔥

🔥❄️GOOD NEWS…. We have now listed new time slots for Wednesday evenings. Thank you all for your feedback and suggestions...
18/11/2025

🔥❄️GOOD NEWS…. We have now listed new time slots for Wednesday evenings. Thank you all for your feedback and suggestions. See you soon 🫶

Wellness isn’t a one-off — it’s a habit. Looking to make Unfold part of your regular wellness routine? Our Bulk-Buy Bund...
21/10/2025

Wellness isn’t a one-off — it’s a habit.

Looking to make Unfold part of your regular wellness routine? Our Bulk-Buy Bundles are the easiest and most cost-effective way to return to the ritual again and again.

Whether you’re here for the heat, the plunge, or the stillness in between, bundles make it simple to keep showing up.

Available now via our website’s booking page. All sessions are valid for 90 days from the date of purchase. 🗓️

We believe everything feels better when shared, so we’re introducing our BRINGAFRIEND60 offer. Book two spaces for £60 (...
12/10/2025

We believe everything feels better when shared, so we’re introducing our BRINGAFRIEND60 offer. Book two spaces for £60 (saving £10 in total) and come experience the calm together, 3pm on the 19th October.

Set the intention — and bring someone with you 🤍

We are excited to announce we have two new October dates for our Sunday Yoga & Sauna sessions 🗓️⏰ These will be on the 1...
10/10/2025

We are excited to announce we have two new October dates for our Sunday Yoga & Sauna sessions 🗓️

⏰ These will be on the 12th & 26th of October, 3-6pm

🧘🏼‍♀️ Yoga and hosting with
1.5 hours of Hatha-Vinyasa Yoga & 1.5 hrs of Sauna, Cold Plunge and Body Scrub time.

All of our August and September dates were fully booked, so get in quick via our website 🔗

We look forward to welcoming you.

📢 We are excited to announce that we will be hosting a Breathwork & Yoga session here at Unfold with the amazing and .y...
10/10/2025

📢 We are excited to announce that we will be hosting a Breathwork & Yoga session here at Unfold with the amazing and .yoga

✅ Fynn has been working in the wellbeing field for over 14 years with training in Breathwork and Massage Therapies. His passion is guiding others back to their natural state of balance, feeling whole, happy and healthy.

✅ Nicola has been teaching Ashtanga-Vinyasa Yoga since early 2024, and finds great joy in helping others connect with their bodies and move with awareness.

This 3 hour session will be hosted at our beautiful space here at , and will finish with use of our Scandinavian Sauna and chilled Ice Baths 🔥❄️

🗓️ This will take place on Sunday 19th October from 3-6pm.

Spaces for this session can be booked via our website, linked in bio 🔗

We hope you leave feeling healthier, happier and connected 🧘

Ice-Baths are far more than you expect — here’s how the cold makes you stronger…Cold water immersion isn’t about pain — ...
01/10/2025

Ice-Baths are far more than you expect — here’s how the cold makes you stronger…

Cold water immersion isn’t about pain — it’s about practice. It trains the body to stay calm under stress, and releases long-lasting dopamine spikes of up to 250%. Above all else, Ice-Baths build resilience for everyday life.

How well can you handle the Ice Baths?

Address

Roaming
Bristol

Telephone

+447401019466

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