Zen Den

Zen Den Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zen Den, Alternative & holistic health service, Bristol.

🌿 Holistic facials & Reiki healing
💆‍♀️ Signature Zen treatments | Dermaplaning
🌸 Relax | Reset | Reconnect
📍 Forest of Dean | By appointment only
📲 DM to book - Insta __Zen__Den__

Sound healing — more than just what you hear ✨Working through vibration, frequency & nervous system regulation 🌿Helping ...
17/02/2026

Sound healing — more than just what you hear ✨

Working through vibration, frequency & nervous system regulation 🌿

Helping calm the mind, release tension & bring the body back into balance 🤍

Not “woo” just your nervous system doing what it’s designed to do ✨

New week. New energy ✨Today marks the final day of the Wood Snake year 🌿A powerful moment for release, reflection, and l...
16/02/2026

New week. New energy ✨

Today marks the final day of the Wood Snake year 🌿
A powerful moment for release, reflection, and letting go.

Shed the old layers.
Clear the stagnant energy.
Make space for what’s coming.

The Year of the Fire Horse approaches 🔥
Bringing movement, confidence, passion & momentum.

Step forward lighter, clearer, ready 🤍


14/02/2026

SPONSOR NO. 3 🌿✨

We’re so excited to introduce our third sponsor of Unfazed Fitness…

✨ A business that brings balance. ✨

She brings the lights.
She brings the healing.
She bathes you in sound.

From powerful sound baths to heart-opening cacao ceremonies, Zen Den creates beautiful spaces for self-care, connection, and inner peace. And what better day to share this sponsor than a day centred around love — because self-care is self-love. 🤍

Thank you for showing up for us, blessing our space, and supporting our community. Your positive energy, healing presence, and beautiful vibes never go unnoticed.

We are so grateful to have you as part of Unfazed Fitness. 🌿✨

World Sound Healing Day ✨🎶Honouring the power of sound & vibration 🤍To celebrate:✨ Tomorrow’s Sound Bath – £10 ✨(Usually...
14/02/2026

World Sound Healing Day ✨🎶

Honouring the power of sound & vibration 🤍

To celebrate:
✨ Tomorrow’s Sound Bath – £10 ✨
(Usually £15)

Walk-ins welcome
10 spaces ONLY

Come reset with us 🌿

Sound has always been more than something we hear.It is something we feel. Something we remember. Something we return to...
14/02/2026

Sound has always been more than something we hear.
It is something we feel. Something we remember. Something we return to.

On World Sound Healing Day, we honour the power of vibration, the frequencies that soften the nervous system, quiet the mind, and gently guide us back to ourselves.

In a world that constantly asks us to move faster,
sound invites us to pause.

To breathe.
To release.
To realign.

Because healing isn’t always about doing more.
Sometimes it’s about receiving.

Receiving stillness.
Receiving space.
Receiving yourself.

I am forever grateful I have found sound healing ❤️‍🩹 it’s truly an incredible experience 🤍

✨🎶🌿

Reiki isn’t mystical — it’s regulation ✨A gentle energy practice that helps calm the nervous system, allowing the body t...
12/02/2026

Reiki isn’t mystical — it’s regulation ✨

A gentle energy practice that helps calm the nervous system, allowing the body to reset & rebalance 🌿

Stress softens.
Tension releases.
Calm returns 🤍

Join us this Sunday for Sunday Stillness, a deeply relaxing sound bath to unwind your nervous system and pour a little l...
10/02/2026

Join us this Sunday for Sunday Stillness, a deeply relaxing sound bath to unwind your nervous system and pour a little love back into yourself.

Valentine’s weekend but make it self-love 🤍
No partner needed — just you, the sound, and a safe space to rest.

Message me to book 💖

🔥 FIRE & FLOW RETREAT…Join myself & for a powerful afternoon retreat, Saturday 7th March 4–7pm Whitchurch, Cardiff.If y...
09/02/2026

🔥 FIRE & FLOW RETREAT…

Join myself & for a powerful afternoon retreat, Saturday 7th March 4–7pm
Whitchurch, Cardiff.

If your body has been asking for a reset… this is it.

Fire & Flow is a deeply restorative afternoon of gentle somatic energy movements paired with a powerful fire-based guided meditation… flowing into an immersive sound bath & restorative contrast therapy 🔥🧊

Mindful Monkey Wellness, Cardiff.
£75pp – link in bio

Glow. Heal. Reset. 🤍Introducing Zen Den combo treatments — where skincare meets soul care ✨Facials, Reiki & Sound Healin...
05/02/2026

Glow. Heal. Reset. 🤍

Introducing Zen Den combo treatments — where skincare meets soul care ✨
Facials, Reiki & Sound Healing blended together to calm your nervous system, restore your energy and leave you glowing inside and out 🌿

One session. Total reset.

Which combo are you choosing? 💫
DM to book your ultimate Zen experience 🤍

The Calm before the ceremony 🤎 Every candle lit with purpose.Every card placed with intention.Creating a safe space for ...
03/02/2026

The Calm before the ceremony 🤎

Every candle lit with purpose.
Every card placed with intention.
Creating a safe space for healing, release & reconnection ✨

Sunday Stillness 🤍Starting a week today 🫶🏻 A weekly moment to slow down, breathe deeper and fully relax.Sink into soothi...
01/02/2026

Sunday Stillness 🤍

Starting a week today 🫶🏻

A weekly moment to slow down, breathe deeper and fully relax.
Sink into soothing sound frequencies that calm your nervous system, release stress and leave you feeling lighter, grounded and restored ✨

DM to book your space 🌿

Stuck for gift ideas? 🎁Give the gift of relaxation with a Zen Den voucher (available all year round )🤍Because everyone d...
29/01/2026

Stuck for gift ideas? 🎁
Give the gift of relaxation with a Zen Den voucher (available all year round )🤍
Because everyone deserves a moment of calm ✨

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