14/12/2023
When did you last have a massage?
Massage is proven to reduce stress hormones and increase happy hormones. Some of the many benefits of this are improving sleep, increasing your bodies natural pain reliever (endorphins), reducing muscle tension, and making you feel incredibly relaxed.
Hands up if you could benefit from some of those 🤚 to see my last few spaces before Christmas, check my website www.okeefemassage.co.uk