Vibrocise Studios Bristol Ltd

Vibrocise Studios Bristol Ltd A 20 minute workout at Vibrocise strengthens & tones all major muscles & is the equivalent to 1 hour

A 20 minute workout at Vibrocise strengthens & tones all major muscles & is the equivalent to 1 hour in the gym! Benefits include;
*Rapid strengthening & toning
*Reduction in weight, body fat & inch loss
*Improved mood & decreased stress hormone
*Decreased abdominal fat
A FREE TRIAL SESSION IS AVAILABLE FOR EVERYONE
*Improved circulation
*Increased metabolic rate
*Decreased cellulite

💥 Healthier living top tips 💥✔️ Write down your goals & the reason why they're important to you. ✔️ How are you going to...
03/01/2026

💥 Healthier living top tips 💥

✔️ Write down your goals & the reason why they're important to you.
✔️ How are you going to achieve these goals? What will you do differently?
✔️ Write a plan of action - 7 day meal plan, shopping list, exercise routine.
✔️ Get rid of all the leftover, unhealthy Christmas food.
✔️ Get yourself weighed at the studio.
✔️ Don't wait for Monday - it's just a delaying tactic!

Go Denise! 💪🏼 Thank you for your feedback 💖 You're doing amazing! 👏🏼"I'm 66 years old & I started Vibrocise just over a ...
02/01/2026

Go Denise! 💪🏼 Thank you for your feedback 💖 You're doing amazing! 👏🏼
"I'm 66 years old & I started Vibrocise just over a year ago. It's gentle, but effective. It's really helped with my joint mobility and it makes such a difference to how I feel day to day.
I've also made dietary changes like cutting down on pastries, cheese & carbs. I've lost 19lbs & 5.5% body fat"! - Denise

Our classes are part of our gold membership. They're higher intensity, combining stamina building cardio, with powerful ...
01/01/2026

Our classes are part of our gold membership. They're higher intensity, combining stamina building cardio, with powerful strength training on the plates, in just 30 minutes!
We also run abdominal & core classes.
Here's our timetable:
💪🏼 Monday 5pm (VibroCircuits)
💪🏼 Tuesday 9am (VibroCore)
💪🏼 Tuesday 5.30pm (VibroCircuits)
💪🏼 Wednesday 5.30pm (VibroCircuits)
💪🏼 Thursday 5.30pm (VibroCircuits)
💪🏼 Friday 12.30pm (VibroCore)
💪🏼 Saturday 8.30am (VibroCore)

Ask about our 12 day today!
📞 07531009371

✨ Happy New Year! Here’s to Health, Strength & Fresh Starts! ✨As we welcome this new year, I just want to say thank you ...
31/12/2025

✨ Happy New Year! Here’s to Health, Strength & Fresh Starts! ✨
As we welcome this new year, I just want to say thank you to everyone who has been part of our community. Whether you’ve been with us for years or you’re just starting to think about your fitness journey, I’m so grateful for you 💛
This year, I wish you:
🌟 Strength to take care of your body
🌟 Confidence to believe in yourself
🌟 Energy to keep moving forward
🌟 And a whole lot of happiness, health, and self-love.
Our studio isn’t just about workouts — it’s about helping you feel stronger, healthier, and more alive. It’s about celebrating progress (big or small), and being part of a community that truly supports you 💪
This is your year, and we can’t wait to be part of your journey!
Let’s shake up fitness together in the best way possible! 😄✨
Wishing you a healthy, happy, and successful New Year!

Flying into 2026! 🦸‍♀️ Last class of the year, well done ladies 👏🏼
30/12/2025

Flying into 2026! 🦸‍♀️
Last class of the year, well done ladies 👏🏼

💥 Looking for a personal & supportive fitness experience? 💥Vibrocise offers short workouts & fast results in a small, fr...
29/12/2025

💥 Looking for a personal & supportive fitness experience? 💥
Vibrocise offers short workouts & fast results in a small, friendly studio in Downend.
Kick start your New Year body transformation with our "Commit to Fit Offer" 👇

🔥 Unlimited 20-minute sessions
🔥 Motivational support every session
🔥 Weight & body composition monitoring
🔥 Free nutrition advice & weight loss coaching
🔥 A variety of programmes to suit your goals!

👉 Sign up today — Contact Kara on 07531009371
💪🏼 Sign up before 31st December to enjoy 10% OFF your membership starting in January!
**Low-impact & perfect for all fitness levels, ages & abilities**

🔥 Richards transformation - how did he do it? 🔥 When Richard started Vibrocise over a year ago, he was serious about los...
28/12/2025

🔥 Richards transformation - how did he do it? 🔥
When Richard started Vibrocise over a year ago, he was serious about losing weight. We started weighing him every week & Kara got him to complete a food log so she could give him some feedback on his dietary choices. Alongside attending 3 × 20 minute Vibrocise sessions every week, these are the changes he made:
✔️ Increased his lean protein earlier in the day, like having boiled eggs for breakfast & snacks
✔️ Reduced carbohydrates intake
✔️ Reduced his fatty foods, like cheese
✔️ Cut down on alcohol
✔️ Started eating more salads
✔️ Started walking more
It wasn't long before we seen incredible changes. Over a year on & he's lost over 3 stone & 10% body fat!
We're so proud of his dedication. His journey is the perfect reminder that progress happens when you combine the right support, accountability & commitment 💪🏽
Get in touch if you'd like to learn more about how we can help you achieve your goals. Contact Kara today at Vibrocise Studios Bristol Ltd or on 07531009371

🎄🎊 Merry Christmas everyone! 🎊🎄
24/12/2025

🎄🎊 Merry Christmas everyone! 🎊🎄

23/12/2025

After much deliberation... we have 2 winners this year... with her dress, antlers & socks.. Maria! 🦌💖 And wearing her Cherry Xmas P.J's.. Cherry!! 🍒💖
Many of you followed very close behind 🎄🤶
Thanks for your efforts everyone ⭐️

Last day of out festive comp 🎉 good luck everyone! Absolutely loving the Cherries Cherry! 🍒💖
23/12/2025

Last day of out festive comp 🎉 good luck everyone! Absolutely loving the Cherries Cherry! 🍒💖

🔥 She is absolutely smashing it!!! 🔥🔥 Go Katie!! 🔥👏🏼🎉💪🏼💖
22/12/2025

🔥 She is absolutely smashing it!!! 🔥
🔥 Go Katie!! 🔥👏🏼🎉💪🏼💖

Address

1E Overnhill Road
Bristol
BS165DN

Opening Hours

Monday 7:30am - 11am
4pm - 7:30pm
Tuesday 8am - 10:30am
5pm - 7pm
Wednesday 8am - 11am
4pm - 7:30pm
Thursday 12pm - 1:30pm
5pm - 7pm
Friday 7:30am - 11am
12pm - 1:30pm
Saturday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when Vibrocise Studios Bristol Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vibrocise Studios Bristol Ltd:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram