What are the opening hours?

Monday 7:30am - 11am 4pm - 7:30pm Tuesday 8am - 10:30am 5pm - 7pm Wednesday 8am - 11am 4pm - 7:30pm Thursday 12pm - 1:30pm 5pm - 7pm Friday 7:30am - 11am 12pm - 1:30pm Saturday 8am - 11am

Vibrocise Studios Bristol Ltd

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Vibrocise Studios Bristol Ltd

A 20 minute workout at Vibrocise strengthens & tones all major muscles & is the equivalent to 1 hour

A 20 minute workout at Vibrocise strengthens & tones all major muscles & is the equivalent to 1 hour in the gym! Benefits include;
*Rapid strengthening & toning
*Reduction in weight, body fat & inch loss
*Improved mood & decreased stress hormone
*Decreased abdominal fat
A FREE TRIAL SESSION IS AVAILABLE FOR EVERYONE
*Improved circulation
*Increased metabolic rate
*Decreased cellulite

19/02/2026

Feeling the winter blues? ❄️
At this gloomy time of year, it’s easy to feel low on energy and motivation. The good news? Your body has its own natural mood booster — endorphins, the “feel good” chemicals in your brain.
✨ Vibration plate training is a quick, low-impact way to get them flowing. The rapid vibrations from the plate, activate muscles, and encourage your body to release endorphins — helping you feel more positive, energised, and clear-headed.
Just 15-20 minutes can leave you feeling uplifted, stronger, and ready to take on the day! 💪🏼
Move your body. Boost your mood. Beat the winter slump. 👌🏼

17/02/2026

💥 Stronger. Leaner. More Confident — Together! 💥
At Vibrocise Studios, our classes aren’t your typical group workout… they’re designed to feel like group personal training sessions! 🏋🏼‍♀
Every class is:
✅ Small, supportive and motivating
✅ Led with expert guidance
✅ Tailored with options for all fitness levels
✅ Focused on correct form and real results 💪🏼

And the results? 👇
🔥 Strengthening – Build lean muscle and improve overall strength
🔥 Toning – Sculpt and define your body
🔥 Weight loss support – Boost metabolism and burn more in less time
🔥 Body shape change – Feel firmer, tighter, and more confident in your clothes
Vibration plate training activates more muscles in less time, making every session efficient, effective, and empowering.
✨ Real support. Real coaching. Real results.
Ready to transform your strength, shape, and confidence?
Message us to book your spot and experience the Vibrocise difference 💚

17/02/2026

Any other women in business out there, looking for connection, collaboration & community? Come & join us at this incredible event 💞

14/02/2026

Happy valentines to all my beautiful customers 💝💝💝

12/02/2026

We've had a visitor! 🤩💞💪🏼

10/02/2026

I'm getting involved with the caricature trend 😂😂 Don't they look great?! 😍

09/02/2026

🏋️‍♀️ Vibration Plate Training for EVERY Body 💪🏼
At our studio, everyone is welcome — all ages, all abilities. Whether you’re managing health conditions, getting back into movement, or already super fit and looking to add something to your routine, we tailor sessions just for you 🤩
Gentle, effective, and surprisingly powerful. Come feel the difference!
📞 Contact Kara to book your 10 day trial today! 07531009371 / Vibrocise Studios Bristol Ltd

06/02/2026

🔥 NEW PROGRAMME LAUNCH: 20-MINUTE ABS & CORE 🔥
Stronger core. Better posture. Serious burn.
All in just 20 minutes on the vibration plate 💪✨
This Abs & Core Programme is designed to:
✔️ Fire up your deep core muscles
✔️ Sculpt your abs efficiently
✔️ Improve balance & stability
✔️ Deliver max results in minimum time

Comment for more info 👇

04/02/2026

💞 From our loveliest, Emma & Jane 💞

Stronger Together at Vibrocise 💪🏽

I’ve been lucky enough to train with Kara for almost 7 years now & she’s nothing short of a powerhouse! From day one, she’s been more than a coach. She’s a motivator, a cheerleader, and a life-changer.
When my mama joined 3+ years ago, the energy in the room doubled. They clicked instantly - like a house on fire! Since then, we’ve laughed, cried, and maybe sworn a little during those brutal sessions 😅but Kara never lets us give up.
Kara helped my mama beat diabetes, and when mama had faced breast cancer, Kara was right there - our rock, our light, our strength. 💜
Every session, Kara pushes us to be stronger, fitter, and more confident. She doesn’t just lead workouts - she leads with heart. She’s not just our coach… she’s our boss!
Come join the family. You’ll feel the difference!

30/01/2026

Well done Katie! 👏🏼🥳 Whoop whoop! Thanks for participating everyone 😀

28/01/2026

A regular Wednesday morning at The Studio 💪🏼💪🏼

🏋️‍♀️ Ask about our 10-day trial today! 🏋️‍♀️

27/01/2026

🌟 Ask about our excellent, value for money, 10-day trial today! 🌟
Join our community at Vibrocise and see how effective vibration plate training is and how easily it can fit into your routine!
Whether you want to tone up, lose weight, or simply add something new to your fitness journey, Vibrocise is the place to be!
👇 Comment "more info" below to start your journey! 🚀

Address

1E Overnhill Road
Bristol
BS165DN

Opening Hours

Monday	7:30am - 11am
	4pm - 7:30pm
Tuesday	8am - 10:30am
	5pm - 7pm
Wednesday	8am - 11am
	4pm - 7:30pm
Thursday	12pm - 1:30pm
	5pm - 7pm
Friday	7:30am - 11am
	12pm - 1:30pm
Saturday	8am - 11am

Website

http://www.vibrocisestudios.co.uk/

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