Move and Soothe Wellness

Move and Soothe Wellness Community Yoga Teacher and Fitness Instructor
- Adult & Childrens - Bristol & Surrounding

Pirate Week! 🏴‍☠️This week at our kids yoga club, we’ve been:🏴‍☠️ Making pirate themed shapes, like plank & boat pose!☠️...
29/01/2026

Pirate Week! 🏴‍☠️

This week at our kids yoga club, we’ve been:

🏴‍☠️ Making pirate themed shapes, like plank & boat pose!

☠️ Balancing parrots on our fingertips (& noses!)

🏴‍☠️ Enjoying the storybook ‘The Pirates Next Door’

☠️ Crafting parrots using our handprints!




✨Bristol Girls Can!✨A great morning spent at the Bristol Girls Can Network, meeting with different organisations across ...
27/01/2026

✨Bristol Girls Can!✨

A great morning spent at the Bristol Girls Can Network, meeting with different organisations across Bristol to collectively discuss how to inspire women and girls across the city to become more active.

Today was full of inspiring stories and a great reminder of all the brilliant work going on in our city!

✅ Challenge: complete 3 HYROX in 3 months! ✅Chuffed to bits to have completed this today competing in the women solos Ma...
25/01/2026

✅ Challenge: complete 3 HYROX in 3 months! ✅

Chuffed to bits to have completed this today competing in the women solos Manchester race! 🎉

The 8 mins PB was the cherry on the top (and quite the shock - it’s been an indulgent Xmas / Jan period 👀😬).

Looking forward to getting rinsed at some more in the future!

🦋 Insect Week! 🦋This week at our kids yoga club, we’ve been:🐜 Making insect shapes using yoga poses, 🐝 Practicing ‘bee b...
20/01/2026

🦋 Insect Week! 🦋

This week at our kids yoga club, we’ve been:

🐜 Making insect shapes using yoga poses,

🐝 Practicing ‘bee breath’,

🪰 Enjoying the story Mabel and the Mountain &

🐛 Creating cute caterpillars on leafs!




✨ 2016! ✨Loving the trend of revisiting this year! I spent a bulk of it backpacking around the world with my love - we h...
16/01/2026

✨ 2016! ✨

Loving the trend of revisiting this year!

I spent a bulk of it backpacking around the world with my love - we had such a carefree time, months filled with fun and adventures (long before parenthood and sleepless nights!).

I went on to work at Camp America and spent my time there either covered in paint or wearing some kind of makeshift costume (sometimes both!).

The first photo is Jazzy and I taking part in the Red Bull Wings for Life World Run in Florida - running as far as we could before getting caught by their chaser cars… we didn’t get very far but had a hoot nonetheless!

2016 - a golden year 🤩

#2016

Been busy flyering around Bristol’s vibrant North Street - a cultural hub of independent businesses with a beautiful com...
06/01/2026

Been busy flyering around Bristol’s vibrant North Street - a cultural hub of independent businesses with a beautiful community feel - and now home to our new Mum and Movers class!

Can’t wait for classes to begin next week! Booking link in Bio.



✨ 2026! ✨‘And now we welcome the new year. Full of things that have never been done!’Happy new year to all - wishing lo...
01/01/2026

✨ 2026! ✨

‘And now we welcome the new year. Full of things that have never been done!’

Happy new year to all - wishing love, health and joyous times!

#2026

✨New Class Alert!✨‘Mum & Movers’, launching Jan 2026, provides opportunity for mums to practice yoga, whilst not having ...
30/12/2025

✨New Class Alert!✨

‘Mum & Movers’, launching Jan 2026, provides opportunity for mums to practice yoga, whilst not having to worry about childcare.

Mobile children are welcome along to play with the toys available or of course join in with the yoga moves too!

We believe in removing barriers to access to yoga where possible and can’t wait to welcome you and your little ones along!

✨BOOK via Happity: https://www.happity.co.uk/move-and-soothe-wellness-cic ✨



✨ Class Schedule ✨
20/12/2025

✨ Class Schedule ✨

Address

St Francis Road, Bristol, BS3 2, United Kingdom
Bristol
BS3 2

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