Mindful Parenting & Community Project

Mindful Parenting & Community Project A triangular approach bringing mindfulness to parents/carers, teaching staff and children. Helping manage stress, anxiety and building emotional resilience

Useful to pause and check in about this. What supports you? What drains your energy? How can you bring more supporting e...
21/11/2025

Useful to pause and check in about this. What supports you? What drains your energy? How can you bring more supporting elements into your life?

Energy givers vs energy drainers..

20/11/2025

Another gentle reminder...

Welcome to our free six week Stressbusting Course for Parents who have English as a second language or who may have lowe...
19/10/2025

Welcome to our free six week Stressbusting Course for Parents who have English as a second language or who may have lower literacy skills.
This course explores why we might feel stressed managing our family life and then practice ways to manage the stress and emotions more effectively.
Come along and give it a go!

Address

245 Glenfrome Road
Bristol
BS56TP

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