Katie Despres, Family & Systemic Constellations Facilitator & Yoga Teacher

Katie Despres, Family & Systemic Constellations Facilitator & Yoga Teacher Family Constellations Facilitator & Yoga teacher Katie Despres is a Systemic Constellations Facilitator and Yoga Teacher based in Bristol, UK.

She is known for her down-to-earth yet intuitive approach, combining over 10 years of experience in yoga and personal transformation. Through constellation therapy and yoga, she helps people release limiting patterns, reconnect with their bodies and intuition, and step into clarity and empowerment. Katie offers monthly constellation workshops, 1:1 sessions, and couples work in Bristol. She trained to an advanced level, including Couples & Intimate Systems, with the Centre for Systemic Constellations under Gaye Donaldson and Chris Williams. Coming from a complex blended family, an inter-racial marriage, and a step-parenting dynamic, Katie brings deep personal insight into her work. She is known for saying the things others wouldn’t, and for never changing herself to suit people. Her approach is steady, clear, and human — rooted in the belief that transformation doesn’t have to be lofty or abstract, but grounded in the everyday realities of how we live, relate, and carry what came before us.

Something tugging at you lately?Old patterns getting louder as the year ends?Tomorrow’s Constellation Circle in Clifton ...
24/11/2025

Something tugging at you lately?
Old patterns getting louder as the year ends?

Tomorrow’s Constellation Circle in Clifton is a space to look at things differently, gently, with others, not alone.
You can witness or step into representation, which simply means tuning into the sensations in your body and noticing what emerges.
You don’t need to know anything or prepare... just curiosity.

If you’re wanting a deeper understanding of how this work creates change, the Introduction to Systemic Constellations Training Day on 28 Nov is perfect.
It’s a full, grounded day learning the core principles, the systemic orders, and why certain patterns repeat with simple, experiential exercises throughout.

More info & booking:https://www.katiedespres.com/whats-on

Chepstow… my first circle there, and a returning for me.A new venue.A new relationship with  And then the night itself:A...
17/11/2025

Chepstow… my first circle there, and a returning for me.

A new venue.
A new relationship with
And then the night itself:
A power cut (only on our side of the road).
Lukewarm tea.
Torrential rain.
Tears.
Laughter.
Connection.
New friendships made.
Stories shared.
A room full of strangers carrying one another’s load for a moment in time.

It reminded me again how inter-dependent we truly are.
How much we hold for one another without even knowing.
And how, when a group comes together with intention, the system moves… even when the lights go out.

A huge thank you to for their support in making this possible, and to everyone who stepped into the very first Chepstow circle with such openness and courage.

One of the participants said afterwards:

“Like nothing else really — astonishingly magical.
To see how interconnected we are… how a group of people can genuinely want healing for another.
Even as an observer, I felt like a piece of energetic scaffolding helping hold the space.
Amazing, respectful stuff.”

More Chepstow dates will follow in 2026, once everything is in place.

If you’d like to continue the work sooner, the next Bristol circle is:
Tuesday 25 November — Clifton, Bristol
Booking link in bio

Thank you Chepstow.
We began something special there.❤️

Still time to join tomorrow’s constellation in Chepstow ✨An evening of community, connection and insight on a cold autum...
10/11/2025

Still time to join tomorrow’s constellation in Chepstow ✨

An evening of community, connection and insight on a cold autumn night.
A space to see what’s been hidden, to untangle repeating patterns, and to feel the quiet belonging that comes when things take their right place.

In this work, we look at the blocks, patterns and relationship entanglements that echo through generations — so that our children, and those who come after us, have more space to live freely.

We do this not only for ourselves, but for all those in our systems — and we remember to take the gifts passed down to us, and live with them well 🌿

🕯️ Family Constellations Circle – Chepstow
📅 Tuesday 11 November | 6.15–9.15pm
📍 Stone Rock Lodge (parking next door)
🎟️ Limited £15 “First Circle” tickets available now
👉 https://bit.ly/4hHk72l

Meet Noidea 🦌The newest addition to my shrine — a deer skull gifted by an old friend in the Wye Valley, where the forest...
07/11/2025

Meet Noidea 🦌
The newest addition to my shrine — a deer skull gifted by an old friend in the Wye Valley, where the forests are full of deer.

Noidea feels like the perfect name. As a facilitator, that’s often my starting point — no idea.
In Family Constellations, we call it sitting in the liminal space — between what is, what was, and what wants to be. The space of not knowing. No conclusions, no hypotheses, just waiting for the next true movement to reveal itself.

Like the season of Samhain, this space holds death and renewal side by side — the seen and the unseen, endings and beginnings, always turning towards life.

✨ What cycle in your life feels ready to complete?
✨ Where might you be invited to rest in not knowing — and trust what’s emerging?

Next opportunity to join a constellation:
Tuesday 11th November, 6.15pm at Stone Rock Lodge
🔗 Link in bio

Is it me, you… or something bigger than both of us?⠀In life, teams, and relationships, some patterns just keep repeating...
03/11/2025

Is it me, you… or something bigger than both of us?

In life, teams, and relationships, some patterns just keep repeating — even when we’ve thought them through a hundred times.

Systemic Constellations give us a way to see and feel what’s really going on in the system — beyond the story, beyond blame.

Join Katie Despres & Jamie Colston for
🗓 An Introduction to Systemic Constellations – A One-Day Experiential Training
📍 Subud Hall, Clifton, Bristol
📆 Friday 28 November | 10:00–5:30

This training is a practical, embodied introduction to systemic thinking and constellation work.
Learn to recognise patterns, explore hidden dynamics, and experience how awareness itself can shift what’s stuck.

🎟 Tickets: https://bit.ly/4hQpPPB

🌐 More info: www.katiedespres.com/whats-on


Whether you work with people or simply want to understand life from a wider lens — come with curiosity, and leave with new insight.

Family Constellations in ChepstowTues 11 Nov | 6:15–9:15pm | Stone Rock LodgeI’m so happy to bring my Family Constellati...
02/11/2025

Family Constellations in Chepstow
Tues 11 Nov | 6:15–9:15pm | Stone Rock Lodge

I’m so happy to bring my Family Constellations Circle to Stone Rock Lodge — and to return to Chepstow, where I went to school …
This evening circle invites warmth, clarity, and connection — a space to explore how our family systems and ancestral stories shape us, and how new movement and ease can emerge when what’s been unseen is gently included.

✨ Just 20–30 minutes from Bristol, Stone Rock Lodge is a beautiful family-run retreat space — complete with award-winning pizzas, a wood-fired sauna, and even a cold plunge.
Why not make an afternoon of it?

Whether you join as an Issue Holder, Representative, or Witness, this somatic, experiential process can bring understanding and a quiet sense of restoration.

🕕 6:15–9:15pm
📍 Stone Rock Lodge, Chepstow
🎟️ Link in bio / katiedespres.com/whats-on

✨ £10 off for Stone Rock Lodge members

Feeling very connected after yesterdays beautiful Samhain celebrations at the   with fellow  members and friends ✨A nour...
01/11/2025

Feeling very connected after yesterdays beautiful Samhain celebrations at the with fellow members and friends ✨

A nourishing wellbeing session with .lawrence followed by a beautiful ritual & singing circle led by
held amongst the incredible artwork of Emma Talbot .emma in her Everything is Energy exhibition – a must-see.

(And in January 2026, I’ll be offering experiential Family Constellations talks around these paintings — keep an eye out for bookings 👀)

We ended the day with a song, a prayer and an offering to the river

Samhain, Samhain — we call upon our kin. We call upon our sacred ancestors to come in. 🙏🏽🙏🏽🙏🏽🙏🏽❤️

Samhain BlessingsThis time of year invites us to pause —to honour the natural cycles of life and death,and the turning o...
31/10/2025

Samhain Blessings

This time of year invites us to pause —
to honour the natural cycles of life and death,
and the turning of the seasons within us.

We often speak of the unknown
as something to fear or control.
But your body already knows.
Your system feels what’s been carried —
the stories, strengths and resilience
of those who came before.

What’s been unseen is not foreign to you —
it lives in you, waiting to be acknowledged.

When we include it, something softens.
The field opens.
Life can move again.

✨ What gifts or strengths might be asking to be seen in you this season?

Swan Medicine 🦢. Grace & SurrenderSwan reminds us to stop resisting and trust the flow. When we surrender to what life b...
31/10/2025

Swan Medicine 🦢. Grace & Surrender

Swan reminds us to stop resisting and trust the flow. When we surrender to what life brings, transformation happens naturally, we don’t have to force it.

This is a time to soften, listen, and allow your intuition to guide you. The more you trust, the more gracefully you’ll move through change.

💫 What’s one area of your life where you could let go and flow more today?

🌒 Samhain: Honouring the AncestorsAs we move into Samhain (pronounced Sow-en), we cross the ancient Celtic threshold bet...
26/10/2025

🌒 Samhain: Honouring the Ancestors

As we move into Samhain (pronounced Sow-en), we cross the ancient Celtic threshold between the old year and the new. Marked from 31 October to 2 November, Samhain was a time when the veil between worlds grew thin, when the living could commune with the dead, and ancestors were honoured for their ongoing presence in our lives.

Long before Halloween, Samhain was a festival of remembrance and renewal. Fires were lit to guide souls home, food was left for the departed, and families gathered to honour those who had walked before them. It was a time to recognise the unseen threads connecting generations and to prepare for the inward, reflective months of winter.

In Family Constellations, we meet that same spirit, recognising that the living and the dead, the past and the present, coexist in a greater family field. When we remember and honour what came before, we restore flow, belonging, and peace.

This Tuesday 28 October, we gather in that Samhain spirit for the Monthly Family Constellation Circle at Subud Hall, Clifton.

✦ 6:30–9:30pm (doors open 6:30)
✦ £25-£35 Representative | £25 Concession Rep
✦ Just two circles remain this year — 25 Nov & 16 Dec

Becoming a representative isn’t a passive role — it’s an embodied way of connecting with something much larger than ourselves. Through movement, emotion, and subtle sensation, we may find ourselves standing for an ancestor, a family member, or an unseen dynamic that’s ready to be acknowledged.
It’s a profound way to experience this work — to feel how the body speaks what the mind doesn’t yet know.

Join us to sit in circle, listen to the field, and allow what wants to be seen, to be seen.

Reserve you place

With warmth,
Katie Despres 🌿
Systemic Constellations Facilitator | Yoga Teacher | Bristol

Address

Bristol
BS4

Alerts

Be the first to know and let us send you an email when Katie Despres, Family & Systemic Constellations Facilitator & Yoga Teacher posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Katie Despres, Family & Systemic Constellations Facilitator & Yoga Teacher:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram