Healthy Minds Torbay

24/11/2025

🌟 New to Paignton Community Hub? Here’s What We Do! 🌟

Located inside Paignton Library, we’re here to help Torbay residents find the right support—quickly, easily, and locally.

Whether you need information, or a bit of guidance, we can point you toward trusted organisations across Torbay who specialise in everything from practical help to wellbeing support.

🤔 Got a question?
From bus passes to benefits, wellbeing to work, or anything in between—pop in and see us! We’ll help you connect with the services that best meet your needs.

🕒 Opening Hours:
Mon: 09:30–13:30
Tue: 09:30–13:30
Wed: 10:00–14:00
Thurs: 09:30–13:30
Fri: 09:30–13:30

💬 Everyone is welcome—come say hello!

24/11/2025

Good Morning!
As we start the new week we have a busy Monday, Mindfulness sessions are happening at Brixham Laboratory and we have a couple of our volunteers at Brixham Library too. As we are now have those colder days its important to keep as warm and well as we can. Advice available at Ecoe with a talk at 2pm. You can also meet our volunteers to talk about the events that Healthy Minds Torbay offer to help boost morale through the winter, as well as find out about our weekly support morning held presently at The Bay Coffee Company.

Wishing everyone the best week its possible to have!

22/11/2025

We had a great self care morning at Brixham Laboratory. Our thanks to Nel from Soulful Pilates Torbay who delivered a gentle class followed by mindfulness with Jen.
Huge thanks to the lovely people who came out in awful weather to take part.
Wishing you all a great weekend!

22/11/2025

Tenants face higher energy bills at New Years. We need to see faster action on energy costs by the government to make sure renters are protected.

Learn about how to save this winter by joining our webinar on the 1st of December. The link to join and further details are here: https://us02web.zoom.us/webinar/register/WN_rqrBRT1aTxSgQG0pirYa3g

20/11/2025

Not long to go!
Join us on Saturday morning for a self care morning with Nel & Jen.
Gentle pilates followed by a relaxing Mindfulness session.
We are meeting at Brixham Laboratory reception 10.20am to start 10.30am there will be a short break after Pilates and Mindfulness will continue up to 12.30
You will need to wear comfortable clothes, bring a mat and water.
Donations accepted for Healthy Minds Torbay.

We prefer to know if you are joining us but you can pop along at 10.20am on the day.

Afterwards you might like to pop into Brixham to take in the street market and fun as part of the start of the town's festive celebrations.

19/11/2025

19/11/2025

Good Morning, We are well and truly into the longer darker mornings. We know this can be a challenging time, for many.
Why not pop a coat on and head to The Bay Coffee Company where you will find our volunteers ready to share a cuppa & listening ear and a warm welcome from the Bay Coffee staff.

Available from 10.30am every Wednesday an appointment secures availability of a volunteer for you, but pop in on the day and you will be welcomed.
No group chats, a one to one listening ear which can make a difference.

18/11/2025

No need to be alone on Christmas day.
Book early to avoid disappointment. 🌲🧑‍🎄

18/11/2025

Meet the Disabled Sailing Association as part of self care week.