Isvara Wellbeing

Isvara Wellbeing Our classes in Hatha yoga, Vinyasa yoga, pregnancy yoga and baby yoga are held in Fleet, Hampshire and the Poole area of Dorset, but are currently online-only.

Namaste.

Just arrived ready to transform this lovely space for my restorative Yoga workshops this evening 😊
28/11/2025

Just arrived ready to transform this lovely space for my restorative Yoga workshops this evening 😊

As the nights grow longer, take time to slow down and rest.
Due to a late cancellation one space has become available if...
25/11/2025

As the nights grow longer, take time to slow down and rest.
Due to a late cancellation one space has become available if you want to join us this Friday 28th November, 7–9pm at Durham House Studio for an evening of restorative yoga and a peaceful sound bath with Babs.
Let the gongs and bowls melt away tension and leave you feeling calm and renewed, ready for the festive season. 💫email babs@isvarawellbeing.co.uk

I am very excited to spend the next four days in the black Mountains, Wales. This is the second part to a course I did w...
20/11/2025

I am very excited to spend the next four days in the black Mountains, Wales. This is the second part to a course I did with Rosie last year and I am sure will be just as excellent this time round.

Join us for a cosy winter workshop at the peaceful Durham House Studio—a welcoming retreat to support your well-being du...
24/10/2025

Join us for a cosy winter workshop at the peaceful Durham House Studio—a welcoming retreat to support your well-being during the colder months.

You’ll be led through soothing, restorative yoga practices, deep stretches and relaxation designed to release tension and bring comfort to body and mind. Let the rich vibrations of gongs and singing bowls create a cocoon of warmth and calm—helping you restore balance and leave with a renewed sense of peace.

This winter, give yourself the gift of rest, time to reflect, and inner stillness.

Namaste, Babs Isvara Wellbeing

To Book Your Space
Email: ‘babs@isvarawellbeing.co.uk or text 07749 – 342040 to register.

As the days grow shorter and the air turns crisp, autumn invites us to turn inward, release what no longer serves us, an...
28/08/2025

As the days grow shorter and the air turns crisp, autumn invites us to turn inward, release what no longer serves us, and restore balance. Join us for a nurturing seasonal workshop at the peaceful Durham House Studio—a cosy sanctuary to support your well-being as we transition into the quieter months

You’ll be led through grounding and restorative yoga practices, gentle movement, and breathwork designed to align with the rhythms of autumn to soothe both body and mind.

Sink into stillness during a deeply relaxing sound bath, where the warm, resonant tones of gongs and other instruments will wash over you—helping to release stress and tension, clear mental clutter leaving you with a profound sense of calm.

This autumn, gift yourself the space to let go, rest, reflect, and reconnect.

Namaste, Babs

There are just three spaces left, so book now to secure your place. If you have any questions or need more information, please don’t hesitate to get in touch.

To book Email: ‘babs@isvarawellbeing.co.uk or text 07749 – 342040 .
bath

What a beautiful night - camping in the Cotswolds and gazing at Sturgeon moon. Perfect nature connection ❤️
09/08/2025

What a beautiful night - camping in the Cotswolds and gazing at Sturgeon moon. Perfect nature connection ❤️

Escape into pure tranquility at my summer workshop, hosted at the serene Durham House Studio—your perfect sanctuary to n...
10/06/2025

Escape into pure tranquility at my summer workshop, hosted at the serene Durham House Studio—your perfect sanctuary to nurture your well-being during the sunny months.
Join us for restorative yoga with experienced teacher Babs, who will guide you through mindful movements, gentle postures, and calming meditation to restore balance and harmony for your body, mind, and spirit.
Embrace the healing vibrations of sound as the soothing tones of gongs and singing bowls help melt away tension and stress, leaving you with a deep sense of inner peace.
To book and further information email babs@isvarawellbeing.co.uk

My training with Horse Serenity is very intense, very enjoyable and I am learning so much. Such a pleasure to be one of ...
16/05/2025

My training with Horse Serenity is very intense, very enjoyable and I am learning so much. Such a pleasure to be one of Sarah’s students 😊

Fantastic training today with Becky and one of the most beautiful Yoga venues I have been to. A very long trip but absol...
11/05/2025

Fantastic training today with Becky and one of the most beautiful Yoga venues I have been to. A very long trip but absolutely worth it. Can’t wait to share my knowledge with my students ❤️

18/03/2025

I am happy to announce my next restorative yoga and sound bath session in Farnham on 25.4. From 7-9pm.

We will set positive intentions, release old patterns and have the chance to tap into the new spring energy. Mindful Yoga, guided meditation, Yoga Nidra (deep relaxation) and the healing sound of the gong will leave you wonderfully relaxed. The session is suitable for everyone, so do invite friends or family to join in as well - everyone is welcome! 😊

Email me for details and receive a discount if you book before 1.4. Babs.freeman333@gmail.com.

It would be lovely to welcome you and share this deeply nourishing evening with you

Address

82 Abbotsbury Road
Broadstone
BH189DD

Telephone

+447749342040

Website

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