Isvara Wellbeing

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Isvara Wellbeing

Our classes in Hatha yoga, Vinyasa yoga, pregnancy yoga and baby yoga are held in Fleet, Hampshire and the Poole area of Dorset, but are currently online-only.

Namaste.

21/12/2025

We enjoyed a wonderful cacao ceremony with Joanna to welcome the longest night and the shortest day of the year. Winter Solstice serves as a reminder of the cyclic nature of life. It is the time when the Sun reaches its lowest point in the sky, allowing the night to envelop the day. Symbolically, this day represents the rebirth of light over darkness and signals the return of longer days.

At its core, the Winter Solstice embodies a moment of transition — a shift from darkness to light, from deep rest to vitality, breathing life back into the dormant landscapes. It is a time of introspection and invites us to pause to contemplate our journey, express gratitude for the past year’s harvest, and to set intentions for the coming year. solstice. setting

15/12/2025

How nasty to annoy a foal like that - shame on you!!’

28/11/2025

Just arrived ready to transform this lovely space for my restorative Yoga workshops this evening 😊

25/11/2025

As the nights grow longer, take time to slow down and rest. Due to a late cancellation one space has become available if you want to join us this Friday 28th November, 7–9pm at Durham House Studio for an evening of restorative yoga and a peaceful sound bath with Babs. Let the gongs and bowls melt away tension and leave you feeling calm and renewed, ready for the festive season. 💫email babs@isvarawellbeing.co.uk

20/11/2025

I am very excited to spend the next four days in the black Mountains, Wales. This is the second part to a course I did with Rosie last year and I am sure will be just as excellent this time round.

24/10/2025

Join us for a cosy winter workshop at the peaceful Durham House Studio—a welcoming retreat to support your well-being during the colder months.

You’ll be led through soothing, restorative yoga practices, deep stretches and relaxation designed to release tension and bring comfort to body and mind. Let the rich vibrations of gongs and singing bowls create a cocoon of warmth and calm—helping you restore balance and leave with a renewed sense of peace.

This winter, give yourself the gift of rest, time to reflect, and inner stillness.

Namaste, Babs Isvara Wellbeing

To Book Your Space
Email: ‘babs@isvarawellbeing.co.uk or text 07749 – 342040 to register.

28/08/2025

As the days grow shorter and the air turns crisp, autumn invites us to turn inward, release what no longer serves us, and restore balance. Join us for a nurturing seasonal workshop at the peaceful Durham House Studio—a cosy sanctuary to support your well-being as we transition into the quieter months

You’ll be led through grounding and restorative yoga practices, gentle movement, and breathwork designed to align with the rhythms of autumn to soothe both body and mind.

Sink into stillness during a deeply relaxing sound bath, where the warm, resonant tones of gongs and other instruments will wash over you—helping to release stress and tension, clear mental clutter leaving you with a profound sense of calm.

This autumn, gift yourself the space to let go, rest, reflect, and reconnect.

Namaste, Babs

There are just three spaces left, so book now to secure your place. If you have any questions or need more information, please don’t hesitate to get in touch.

To book Email: ‘babs@isvarawellbeing.co.uk or text 07749 – 342040 .
bath

09/08/2025

What a beautiful night - camping in the Cotswolds and gazing at Sturgeon moon. Perfect nature connection ❤️

30/07/2025

https://youtube.com/shorts/LhI-FSFthe0?si=FVgAlbP0J3IwO3ml

No words needed ….

10/06/2025

Escape into pure tranquility at my summer workshop, hosted at the serene Durham House Studio—your perfect sanctuary to nurture your well-being during the sunny months.
Join us for restorative yoga with experienced teacher Babs, who will guide you through mindful movements, gentle postures, and calming meditation to restore balance and harmony for your body, mind, and spirit.
Embrace the healing vibrations of sound as the soothing tones of gongs and singing bowls help melt away tension and stress, leaving you with a deep sense of inner peace.
To book and further information email babs@isvarawellbeing.co.uk

16/05/2025

My training with Horse Serenity is very intense, very enjoyable and I am learning so much. Such a pleasure to be one of Sarah’s students 😊

11/05/2025

Fantastic training today with Becky and one of the most beautiful Yoga venues I have been to. A very long trip but absolutely worth it. Can’t wait to share my knowledge with my students ❤️

Address

82 Abbotsbury Road
Broadstone
BH189DD

Telephone

+447749342040

Website

http://www.isvarawellbeing.co.uk/

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