06/10/2025
As the seasons change and the colder weather starts to creep in, many of us notice aches and pains becoming more persistent.
The drop in temperature can make joints feel stiffer, old injuries may flare up and muscle tension increase as we naturally tense against the cold of autumn leading into winter.
Don't let discomfort slow you down.
Whether it's a long-standing issue or something new that's developed, book in for an assessment at Thistle Physio and we'll create a personalised treatment plan to get you moving comfortably again.
Visit our website www.thistlephysio.co.uk to book.
