What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8am - 5pm Thursday 8:30am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Bromborough Osteopathy & Podiatry

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Bromborough Osteopathy & Podiatry

Helping you move better & feel better 🦶💆‍♂️
Expert Osteopathy & Podiatry care
📍 Wirral | 👣 Foot Health | 💪 Pain Relief
📞 Book now: 0151 334 4031

09/12/2025

Expectation vs reality: the Osteopathy edition🦵💆‍♂️🤣

05/12/2025

Did you know? 💡

A minute in a deep squat builds muscular endurance in the legs and hips 🦵, increases hip mobility, promotes better posture 💪 and activates core stability 🧠✨

02/12/2025

✨ Supporting Our Village ✨

For the last few years we’ve been proud to support local causes through the St. Barnabas, Bromborough Church Christmas Tree Festival, now celebrating its 10th year!🎄This year’s theme is ‘Follow the Star’.

Funds raised go directly to our Community Care Network, primarily the Feed the Families project, which provides food hampers and Christmas gifts to families in need, here in Bromborough ❤️🎁
Why not pop along to the church between now and 6th December and see if you can spot our very own ‘Christmas Tree’? 👀🌲

We also proudly sponsor a lamp post in the village to help raise money for the Bromborough Village Community Association. Your support helps keep our village beautifully decorated for Christmas ✨🎅

28/11/2025

🎅 Festive Season Update! 🎄

Whilst we are open right up until Christmas Eve, not all therapists and therapies will be available at their usual hours during this time.

🎁 The clinic will be closed on:
📅 25th & 26th December
📅 1st January

Appointments will be limited over the festive period, so we recommend booking sooner rather than later to secure your spot! 💆‍♀️💆‍♂️

25/11/2025

Osteopathy is for all ages and stages of life - from brand-new newborns 👶 to those enjoying retirement 🧓✨

It can help with:
🍼 Infant colic and discomforts
🦵 Growing pains in the young’uns
💺 Postural challenges from daily life
🤕 Aches, pains and stiffness in adults
🙈 Seniors’ little “ouch!” moments when getting up
If you’re cursing, moaning or groaning every time you move… it might be time to book an appointment with our osteopath 😉

21/11/2025

🗓️ National Self-Care Week: 17–23 November

This year’s theme is all about ‘Mind & Body’ 🧠💪
Self-Care Week shines a light on how we can all take better care of ourselves - across families, communities, and generations - through physical activity and mindful living.

At Bromborough Osteopathy & Podiatry, we’re passionate about helping you stay well, supporting both your physical health and mental wellbeing 🌿

Here are a few simple ways to look after yourself:
☀️ Take vitamin D supplements, especially during the darker winter months.
🏃‍♀️ Keep active - regular exercise supports mobility, mood, and natural immunity.
🤝 Stay connected and take small daily steps to nurture your mind and body.

✨ This Self-Care Week, why not book an appointment with one of our therapists? Let us help you keep your mind and body as well as possible.

18/11/2025

🌿 Here at Bromborough Osteopathy & Podiatry, we also offer other treatments and complementary therapies such as 💆‍♀️ reflexology, 💪 remedial deep tissue massage and 👂 ear wax removal.

More information and prices are available on our website - www.bromosteopod.com 🌐

14/11/2025

🌍💙 World Diabetes Day 💙🌍
This year’s theme is Diabetes and Well-being, with a special focus on Diabetes in the Workplace.

Did you know? 👇
💼 7 in 10 people living with diabetes are of working age
🧠 3 in 4 have experienced anxiety, depression, or another mental health condition because of diabetes
😔 4 in 5 experience diabetes burnout - emotional and physical exhaustion.

Diabetes can affect your whole body, including your feet 👣 and eyes 👁️:

⚡ Nerve damage (Peripheral Neuropathy): Diabetes can damage the nerves in your extremities (hands and feet), which can result in a loss of sensation. You might not be able to feel minor cuts, blisters, or even hot or cold temperatures which could lead to unnoticed injuries that can become serious infections.
👀 Eye damage (Diabetic Retinopathy): Damage to the nerves in your eyes can lead to reduced or impaired vision, which may make it harder to see any minor injuries that have been sustained.
💔 Reduced blood circulation (Ischaemia): Diabetes can impair the blood flow to your extremities. Poor circulation means slower healing, and a decrease in the body’s ability to fight off infections, meaning even small injuries are more likely to lead to big problems.

11/11/2025

🦶 What is a verruca & why do we get them?
A verruca (also known as a plantar wart) is a small, rough growth that usually appears on the soles of the feet. It’s caused by the human papillomavirus (HPV) — with multiple strains that can infect the outer layer of the skin.

👉 Why do we get them?
-🦠 HPV exposure: the virus thrives in warm, moist environments such as swimming pools, gyms, and communal showers. It enters the skin through tiny cuts and abrasions.
-💧 Weakened skin barrier: dry, cracked skin or minor injuries make it easier for the virus to enter.
-🚶‍♀️ Barefoot walking: especially in public places.

⚠️ Are verrucae contagious?
Yes - they can spread from person to person, or even from one part of your foot to another. This is why early treatment and good foot hygiene are so important.

07/11/2025

🦴 Our resident skeleton, Jack, is taking part in Movember this year! 👨🏻‍🦱💚

‘Movember’ has funded more than 1,250 men’s health projects around the world 🌍. Men’s health is in crisis - men on average die 4.5 years earlier than women, and for mostly preventable reasons.

Movember helps raise awareness and funds for men’s issues including testicular cancer, prostate cancer, and mental health & su***de prevention. 💪🧠

Let’s all do our part this November to support men’s health! 👏

04/11/2025

🎄✨ Our Christmas Hamper Raffle is back! ✨🎄
Tickets are now available from Reception - and this year, we’re raising money for Diabetes UK 💙 coincidentally, November is Diabetes Awareness Month!

Will the tables turn this year? 👀 The last four hampers have all been won by our osteopathy patients... will a podiatry patient finally win? 🦶 Pop in to grab your tickets and support a fantastic cause! 🎟️💫

31/10/2025

👻💀 Have you met Jack, our resident skeleton? 💀👻

He usually hides out in Diane’s treatment room. 🦴💆‍♀️

He’s very well behaved, doesn’t say much and never causes a fuss… but Hallowe’en is his favourite time of year! 🎃🕸️🕷️

Address

Allport Lane
Bromborough
CH627HH

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8am - 5pm
Thursday	8:30am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://bromosteopod.com/

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