YOGA Bromborough

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YOGA Bromborough

A relaxing heated studio with a warm and friendly atmosphere. We offer a range of yoga classes to suite all. Including beginners classes. Namaste

We run Yoga classes from our friendly studio based in Bromborough, Wirral. All abilities welcome and catered for.

12/11/2025

Midweek reminder.

You are your home. Look after yourself.

Join us for a gentle reminder of how to come home to yourself and take a moment to pause in this chaotic life we lead.

www.wirral.yoga

Book now 🙏

10/11/2025

Find Your Strength, Balance & Flow – Starts Tomorrow!

Looking to strengthen your body, improve your posture, and restore your core?

Our 4-Week Core Restore Pilates Course is designed to help you reconnect with your body through mindful, precise movement… perfect for beginners or anyone wanting to refine their Pilates practice!

✨ Why Pilates?

Pilates is more than a workout, it’s a full-body practice that builds strength from the inside out.

You’ll experience:
🙏🏼 Increased core strength (abs, back, hips & glutes)
🙏🏼 Better balance and posture
🙏🏼 Enhanced control and coordination
🙏🏼 Reduced risk of injury and improved spinal stability
🙏🏼 A greater mind-body connection

This course is perfect if:

🙋🏻‍♀️ You’re new to Pilates and want to learn correct techniques.
🙋🏻‍♂️ You’ve done some Pilates but aren’t sure you’re engaging the right muscles.
🙋🏻‍♀️ You want to deepen your understanding and take your practice further.

🧘‍♀️ Pilates vs Yoga – What’s the Difference?
While both encourage mindfulness and movement, Pilates focuses on control, precision, and core strength, whereas yoga emphasises flow and connection between body and mind.

📅 Course Starts: Tuesday 11th November at 7:15pm
📍 Location: Our Bromborough studio
⏰ Duration: 4 weeks of guided mat Pilates sessions

Don’t miss your chance to restore your core and revitalise your body — spaces are limited!

👉 Book now via www.wirral.yoga

See you soon!

06/11/2025

HOT BARRE FRIDAY! 🔥

Get ready to sweat, sculpt, and strengthen with our heated barre class this Friday at our Bromborough Studio!

🔥 Why you’ll love HOT BARRE:

• Deeper stretches & boosted flexibility
• Burn more calories in less time
• Define & tone muscles
• Improve circulation & detox naturally
• Relieve stress & clear your mind

💪 Perfect for all levels – our expert instructor will guide you through each move with easy modifications to suit your needs.

📅 Date: Friday 7th November
🕤 Time: 9:30 AM
📍 Where: Bromborough Studio

Spots are filling fast – book now via www.wirral.yoga

29/10/2025

Who’s ready for a midweek mindfulness?

Come along to Yoga 101 this evening inside our Heswall studio, or Hot Yoga Flow inside our Bromborough venue.

Both classes promise to break your week up perfectly and provide a little solace for 60 minutes ✨

Suitable for all levels, including beginners.

All you need to do is book via www.wirral.yoga so that we know to expect you!

See you soon!

27/10/2025

Happy Monday everyone ✨

We hope you all had a wonderful weekend.

There’s still spaces available on tonight’s classes for those of you who are thinking of joining us!

Drop us a message or visit www.wirral.yoga to book on.

We’d love to welcome you 🤍

22/10/2025

Feedback like this means the world 💕

Creating a space where everyone feels comfortable, supported and encouraged is what our yoga community is all about.

We’re so happy to hear how much our classes help people feel at ease, confident and connected.

If you’ve been thinking about joining us for a while, take that step and reach out! You won’t regret it!

Drop us a message and let’s find the class that suits you best so you can uncover the real magic of yoga which lies much beyond the aesthetics✨

Thank you to everyone who shows up each week, tries something new, and grows with us. You make this community what it is 💫

18/10/2025

This time of year can leave us feeling low, sluggish, and out of sync.

Yoga helps restore rhythm; easing tension, lifting mood, and recharging your energy from within.

Escape the cold and find warmth in movement, breath, and stillness, and join us this week.

Book now via www.wirral.yoga

Or, alternatively, drop us a message and we will find a class that suits you best ✨

06/10/2025

✨ Gentle Reminder ✨

Being present is an art form, one that takes patience, practice, and compassion for yourself.

In a world that moves fast, slowing down isn’t lazy… it’s necessary.

Taking time to breathe, pause, and reconnect with your body is one of the kindest things you can do for yourself.

If you’ve been craving a moment of calm, a chance to feel grounded and more at ease in your own skin — our Beginners Yoga Course was made for you.

A 5-week journey to move, breathe, and unwind — no experience needed.

💫 Why You’ll Love It:
• Learn to move mindfully & safely
• Build strength and flexibility gently
• Feel calmer, clearer, and more connected
• Reset through yoga, breathwork & meditation

👌 Perfect if you want to:
✅ Reduce stress & anxiety
✅ Ease back, neck & shoulder tension
✅ Feel grounded and centred
✅ Create time for you again

📅 Starts: Mon 13th Oct | 7:30 PM
⏳ 5 weeks | Mondays
💷 £50 full course

🚨 Limited spaces – pre-booking essential!
👆 Book now: hot-yoga-wirral.co.uk/beginners-yoga-wirral

04/10/2025

🧘‍♀️Why Try Aerial Yoga?

Thinking of giving aerial yoga a try?

Here’s why it might be your new favorite way to move:

✨Top Benefits of Aerial Yoga ✨

• Decompresses the spine – Say goodbye to tension and back pain

• Builds strength – Especially in your core, arms, and grip

• Improves flexibility – Stretch deeper with gravity on your side

• Boosts mood – Inversions increase circulation and reduce stress

• Enhances balance & focus – Mind-body connection in motion

• Fun & playful – Get upside down, experience the feeling of weightlessness and feel like a child again!

Ready to hang out with us?

📅 Our next 5 week course begins on Tuesday 14th October.
18:00 - 19:00
Heswall, Wirral

03/10/2025

It’s soooo much more than being about touching your toes…

✨ Beginner’s Yoga, Made Simple ✨
If you’re new to yoga, and want to see what all the fuss is about, our 5-week course is the foundation you’ve been missing!

💫 Why You’ll Love It:
• Learn proper alignment (no more confusion!)
• Move at your pace, safely
• Feel better inside + out (not just “look” better)
• Yoga + meditation + breathwork = total reset

👌 Perfect if you want to:

✅ Ease back, neck & shoulder pain
✅ Build flexibility without overdoing it
✅ Get stronger & calmer
✅ Reduce stress & anxiety
✅ Try something supportive & life-changing

📅 Starts: Mon 6 Oct | 7:30 PM
⏳ 5 weeks | Mondays
💷 £50 full course

🚨 Limited spaces – pre-booking essential!

👆 Book now: hot-yoga-wirral.co.uk/beginners-yoga-wirral

01/10/2025

✨ New Courses ✨

Always wanted to try Yoga, Aerial Yoga or Pilates? Our 4–5 week courses are the perfect way to explore, learn, and grow. 🌿

These sessions aren’t about “picture-perfect” poses — they’re about how movement feels for you. Each week you’ll build strength, awareness and connection to yourself.

🌸 What to expect:
• Gentle progression, week by week
• A focus on how your body feels (not how it looks)
• Introduction to meditation + breathing practices in week 5

👉 Book your spot at www.wirral.yoga (select Courses from the menu).

📩 Any questions? Just drop us a message!

We can’t wait to welcome you. 💫

30/09/2025

If you have tried yoga on YouTube but wonder if you’re doing it right, this is for you.

Our expert-led 5-week Beginners Yoga Course gives you the foundation you’ve been missing!

🌟 What Makes This Different?
* No more confusion - Learn proper alignment from certified instructors
* Your body, your pace - We work WITH your limitations, not against them
* Inner transformation - It’s not about looking perfect, it’s about feeling amazing
* Complete wellness - Poses + meditation + breathwork = total mind-body reset

👌🏻 Perfect If You Want To:

✅ Ease chronic aches and pains (back, neck, shoulders - we’ve got you!)
✅ Build flexibility safely without pushing too hard
✅ Get stronger while staying zen
✅ Manage stress & anxiety with proven techniques
✅ Try something life-changing in a supportive environment

📅 STARTING
Date: Monday 6th October, 7:30 PM
Duration: 5 consecutive Mondays
Investment: £50 for the complete course

🚨 LIMITED SPACES - BOOK NOW!
This isn’t just another yoga class - it’s your gateway to a healthier, calmer, stronger YOU.

👆 SECURE YOUR SPOT: hot-yoga-wirral.co.uk/beginners-yoga-wirral
⚠️ Pre-booking essential | Non-refundable | Spaces filling fast

Ready to stop wondering and start transforming? Your future self will thank you! 🙏

Address

The Gateway, Old Hall Road
Bromborough
CH623NX

Website

http://www.Wirral.yoga/

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