17/02/2026
Ready to move, sweat, and feel amazing? 🔥✨
Method X Yoga is more than a workout, it’s a full mind-body experience.
💪 Build strength
🧘♀️ Increase flexibility
❤️ Boost cardiovascular fitness
🧠 Improve focus & emotional balance
Practiced in a heated room and grounded in science, anatomy, and breath, each class challenges you while meeting you exactly where you are — beginner or advanced.
Expect deep stretches, powerful strengthening, mindful breathing, and an energizing, supportive vibe from start to finish.
Whether you’re an athlete or brand new to yoga, Method X helps you move better, feel stronger, and leave recharged.
✨ Come try it for yourself. Your body (and mind) will thank you.
🕣 Tuesday, 6-7pm
🕣 Saturday, 9:15 - 10:15am
Inside our Bromborough studio, just off the A41.
Book now via www.wirral.yoga ✨