19/01/2026
๐ ๐๐๐ฐ๐๐น๐ผ๐๐ธ๐ฒ๐น๐ฒ๐๐ฎ๐น ๐ฃ๐ฎ๐ถ๐ป & ๐๐ฎ๐ฟ๐ฝ๐ฎ๐น ๐ง๐๐ป๐ป๐ฒ๐น ๐ฆ๐๐ป๐ฑ๐ฟ๐ผ๐บ๐ฒ,
Long hours at the computer with poor hand and wrist positioning can lead to:
โ Wrist pain & numbness
โ Tingling in fingers
โ Weak grip
โ Neck, shoulder & arm discomfort.
๐ก The good news?
With proper ergonomics + professional physiotherapy, these problems can be treated and prevented.
At Physio unleashed we help you: www.physiounleashed.co.uk
โ Reduce pain and nerve pressure
โ Improve hand, wrist & posture alignment
โ Restore strength and mobility
โ Return to work comfortably โ pain free
๐ Donโt ignore early symptoms.
Early physiotherapy care makes a big difference.
๐ Book your consultation today WhatsApp 07880 286900 01513456823
๐ฉ Message us to learn more contact@physiounleashed.co.uk