Jenny Bryce Counsellor

10/02/2022

Excellent advice...!

09/12/2021

Couldn't have said it better myself..!

07/12/2021

Well, as usual Christmas is sneaking up on us at a rate of knots. I'm sure we're all looking forward to the inevitable (but admittedly lovely)over indulgence that the season brings.. and let's enjoy it with all our hearts! By January however, many of us are feeling a little lardy and ready for a booze break. So if you're planning to cut down or stop the drinking/overeating next month and feel you could benefit from a little support and motivation to keep you on track, why not come along to one of my small, friendly January workshops I'll be running? We'll talk about the brain science behind these urges to drink and over-eat, how it's completely normal to have them, and most importantly, how to manage them with ease and grace. More information on how to access these January workshops to follow...

01/12/2021

Hello my friends! It's been a while since I've posted anything on Facebook. It's been a super-busy time at my practice, and there hasn't been much availability to take on as many new clients as I would have liked!. However, I've recently been able to juggle my hours around, and as a result I am happy to report that I am now able to see anyone out there who feels they would benefit from a non judgemental safe space to explore any difficulties they might be facing in these challenging times. You can find me on:

My name is Jenny Bryce, and I am an integrated counsellor with over a decade of experience. I hold a Diploma in Counselling Theories and Practice...

07/06/2020

Hello! I hope you are all well, my friends. We're now into early June and although things aren't quite what you would call "back to normal" in the UK, it feels like we've turned a corner with regard to fighting the Covid 19 virus. At the time of writing this post, many of us are now returning to work and trying to re-establish our routine, and hopefully safely reconnecting with our loved ones.

It's been a super-busy time for me in my counselling practice. I feel grateful and privileged that I have been able to help all those individuals who were struggling with the effects of these unprecedented times, and who chose to take advantage of the lower priced telephone/video counselling sessions I was offering throughout April and May. It's been a challenging but rewarding experience, and I hope I've been able to make a positive difference to those I have connected with.

Although this offer has now ended, I actively encourage anybody out there who is struggling emotionally, (whether Covid related or not) to consider telephone/video counselling as an option. Face to face sessions will of course resume as soon as it is safe to do so. Remember, you don't have to wait until you reach "rock bottom." Sometimes it can be a good idea to commit to a short course of counselling sessions to help make sense of any psychological discomfort you might be experiencing. We can then explore coping strategies to help you navigate your way to a happier you!

To read my full profile, you can find me at
www.counselling-directory.co.uk
or you can contact me on 07890196 956

Stay safe and take care, my friends!
Jenny 🙂

17/04/2020

Check out Meditainment. Normally there's a fee to access these guided meditations, but at this moment in time it's free to everyone! I use it all the time with my clients when I'm performing acupuncture or mindful practice sessions....click the link to try it out.

We could all use something to help us de-stress, beat anxiety and relax deeply, now more than ever - that's why our guided meditations are FREE during the global crisis.

31/03/2020

Does this resonate with you?

30/03/2020

Hi everybody! I do hope all who read this post are hanging in there during these difficult times.

However, perhaps some of you good people are struggling to make sense of all that's going on. Perhaps feeling low in mood, overwhelmed or anxious? If this is the case, I can help.

I usually conduct face to face counselling, but of course this can't be done at the moment! As such, I am now conducting all my interventions by phone or video call.

My usual rate is £40.00 per hour, but I'm currently offering counselling sessions at £15.00 for 30 minutes, or £20.00 for 45 minutes.

There is no expectation to commit to a number of sessions if you don't want to...I am happy to help even if it's just the one phone call. You'll find me on the counselling-directory.org.uk under Jenny Bryce, or click the link below.

https://www.counselling-directory.org.uk/counsellors/jeanette-bryce

I'm here to help. Stay safe.

Warm regards, Jenny.

Counselling Directory connects you with professional counsellors and therapists near you to help you find the help you need.

30/03/2020

Look at this... 👀

The Guest House is a well known poem by the 13th century Sufi mystic Jalaluddin Rumi (popularly known simply as Rumi). In the poem, Rumi uses the metaphor of a guest house to describe life's journey.

30/03/2020

I love the Circle of Concern as a model. I use it all the time in my client work..this one has been beautifully adapted to illustrate how important it is to manage our thoughts and attitudes during these challenging times.