Home Of Self Transformation

Home Of Self Transformation Helping you Master the relationship with yourself & others to attract love, abundance and connection

Two months of loving you both 🩷🩵 Can’t believe it’s been two months already. Watching you both grow opens our hearts in ...
25/01/2026

Two months of loving you both 🩷🩵 Can’t believe it’s been two months already. Watching you both grow opens our hearts in new ways. We love you both so much.

23/01/2026

Victimhood isn’t just an experience we’ve had, it’s something most of us hold onto and it creates the lens we use to make sense of our whole world.

But it keeps us stuck in blame, stuck in “why does this happen to me,” and stuck in waiting for someone else to change our experience.

The problem isn’t that the pain existed to begin with, it’s that we don’t fully acknowledge it and that causes us to hand our power over to the circumstances that caused it. Instead of finding our inner power to change things.

It’s a matter of taking responsibility for your healing.
It’s about shifting from What did they do to me? to What can I learn from this — and what do I choose now?

When you stop defining yourself as what was done to you, you reclaim energy, clarity, and freedom.

At HOST our work guides you through the patterns holding you in victimhood, so that you can choose a life from strength, not reaction.

You don’t have to heal alone, come and learn more or work with us through the link in bio. 🖤

22/01/2026

Ooma’s experience reminds and shows exactly why HOST exists. Not just for personal growth, but for collective change.

The work we do here is part of a bigger shift in the world. Where individuals learn to understand themselves, regulate their inner world, and show up differently in the collective.

When one person transforms, the frequency changes. When many do, culture shifts.

HOST is about remembering that your healing, awareness, and leadership ripple far beyond you.

This isn’t self-work for the sake of self, it’s self-mastery in service of something greater.
This is the HOST frequency. 🌍✨

If something pulls you into this frequency, simply visit the link in our bio to find out how you can become a part of this necessary shift.

21/01/2026

WELCOME TO THE HOST SHADOW WORK JOURNAL ✨🖤

This is not just a journal.
It is an initiation into deep self-transformation.

The HOST Shadow Work Journal is built on the same framework that has helped transform thousands of lives.

The Seven Laws of Self-Transformation.

This work is a deep journey through the chakra system, designed to gently but powerfully unblock the emotional weight held in your body. It supports you to reconnect with yourself, understand and process your emotions, and recognise the unconscious blocks shaping your life right now.

Whether you are new to healing or ready to deepen your work, this journal creates the foundations for true self-relationship.

One rooted in awareness, safety, honesty, compassion, and embodied power.

This is where self-sabotage begins to dissolve.
Where patterns in relationships start to make sense.
Where your heart opens and life begins to feel more connected, abundant, and aligned.

This is the work that changes everything. 🔥💫

Click the link in the bio to purchase your HOST Shadow Work Journal today.
Your healing starts here.

21/01/2026

Guilt quietly shapes our relationships more than we realise. It makes us over give, over explain, and accept less than what we know we deserve.

Because even though we are aware of the ideal relationships we want deserve, a part of us is still trying to make up for the guilt it carries from the past, so it doesn’t let you have those things. We don’t choose from desire, we choose from self-punishment.

In our unique process of shadow work, the answer to this is about releasing the need to keep paying for it.

You’re allowed to want healthy, nourishing relationships without dragging old shame or guilt into them.

If this resonates, this is exactly the kind of work we facilitate at HOST, we help you identify, process, and release guilt so it no longer shapes your relationships.

You don’t need to carry this alone and we’re here to support you. Click the link in our bio to find out more about our process and how to work with us and our community.

The wound of unworthiness runs deep. It shows up in the way we over-give, seek approval, and abandon ourselves just to f...
19/01/2026

The wound of unworthiness runs deep. It shows up in the way we over-give, seek approval, and abandon ourselves just to feel loved.

But every sensation, every memory that rises in your body is not something to fear — it’s a doorway back to yourself. When you meet these parts with tenderness, you begin to dissolve the belief that love must be earned. You remember that you are worthy, always.

Your healing is not about fixing what is broken. It’s about reclaiming the pieces of yourself you once left behind.
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If you’re ready to step into profound healing and awaken your confidence through our Self-Transformation Program, comment HEALING below.

Your journey back to yourself begins here.

17/01/2026

Little update from us ❤️

Qualifications teach you frameworks, language, and theory, embodiment is lived experience, integrity, and presence. An e...
15/01/2026

Qualifications teach you frameworks, language, and theory, embodiment is lived experience, integrity, and presence.

An embodied coach doesn’t just know the work, they are the work.

They’ve met themselves in discomfort, practiced what they preach, and continue to walk the path of growth alongside their clients. Because real transformation isn’t led by certificates alone, it’s led by authenticity, self-awareness, and the depth of how fully someone lives what they teach.

Theory doesn’t help you when a client is breaking down and needs stability and presence, understanding your own break downs does.

That calling you have to help others... Listen to it. Come and join us at HOST on the Coaches Journey. Visit the link in our bio or comment “MORE” below for more details.

14/01/2026

Healing doesn’t start by pretending the past didn’t hurt.

It begins when you’re brave enough to look inward and recognise the resentment you’ve been unknowingly carrying for years.

Those old wounds don’t disappear on their own, they show up in your patterns, your triggers, your relationships, and the way you treat yourself today.

When you acknowledge that pain with honesty and compassion, you stop letting it silently run your life. Healing is not about blame; it’s about awareness, responsibility, and choosing to give yourself now what you didn’t receive then.

If you’re ready and willing to look within in order to break the patterns and cycles you still face today, or you have an interest in helping others break free from their patterns too, then join us at HOST.

Click the link in our bio for more information ✨

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Westerham Road
Bromley
BR26HB

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+447931782241

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