Yeshe Therapies

03/12/2025

Excited to be bringing this beautiful event to you for the fourth year running. It's such a gift to be able to hold this space. Hope you can join us ✨️

Reflections invites you to a gentle, nurturing one-day retreat designed to give you the precious time and space you deserve. This is a safe, supportive sanctuary for women to pause, breathe, and turn inward.

Guided by Lisa of Yeshe Therapies (Counsellor, Psychotherapist, Reiki Master) and Bev of Woodland Mindfulness (Creative Therapist), you’ll be held through a restorative blend of mindfulness practices, guided visualisation, and soothing sound meditation—supporting you to gently release, heal, and align with the year ahead.

Set within the beautiful natural surroundings of Bromley Town Cricket Club (Hayes Lane, BR2 9EF), the day offers a peaceful escape from the hustle and bustle of daily life. Immerse yourself in nature’s calming energy, reconnect with yourself, and experience deep rest, warmth, and renewal.

Reflections brings this beautiful event to you for the fourth year running. Here's what previous participants have shared:

“A safe space – a pause in the hamster wheel of life – where I can reset and take stock of where I am.”

“I felt very at home, very connected.”

“After today I feel more empowered, I feel like I understand myself a lot more.”

We would love for you to join us for this restorative day of connection and self-care. Sunday 11th January 2026, 12pm-6pm. To reserve your place or ask any questions, please contact us at reflections.uk@outlook.com.

16/11/2025

16/11/2025

Fancy coming along to something a little different this festive period and helping support a fantastic charity... SOB - Survivors Of ABuse?
My crystal singing bowls and I will be joining Chris Tuck of West Wickham Health & Fitness Practise for a pilates and sound bath session on Thursday 18th December, 7pm-8.30pm at Beccehamian Rugby Club.
Give yourself (or someone else) the gift of calm this Christmas ✨️
To book, please contact Chris on 07932 594712.

04/11/2025

09/10/2025

We are delighted to announce that after the success of last year's Mother and Daughter Retreat, we are hosting another similar event this year.

Join Lisa of Yeshe Therapies (Counsellor, Psychotherapist & Reiki Master) and Bev of Woodland Mindfulness (Creative Therapist) for this special afternoon of connection and relaxation held at Bromley Town Cricket Club on Saturday 15 November, 1pm-4pm.

This session is an opportunity for girls aged 11-16 and a significant female adult - mum, aunt, grandmother, godmother, or close family friend - to relax and spend some quality time together.

Activities include a guided visualisation with crystal singing bowls to help unwind and de-stress, a painting/drawing creative activity to promote bonding and connection, and a gentle elemental movement to shake out any tension and encourage more flow.

Please email reflections.uk@outlook.com for further information or to book.

26/09/2025

Happy Birthday to my Nuthatch Retreats colleague, Neil!

25/09/2025

🍂The new season is here! We had a great group at our autumn retreat today, finding peace and balance together just in time for the equinox.

25/09/2025

This is how I spent my Sunday...

16/09/2025

I'm excited to announce ‘Finding Me’ - our new 6 week programme of self-discovery ✨️

The usual Reflections UK team of myself and Bev from Woodland Mindfulness will be holding space and supporting participants to gently connect with their authentic selves on Thursday mornings at the Tea Rooms of The Greyhound Pub in Keston.

Are you looking to carve out some space for yourself in your busy life? Or maybe you suddenly find yourself with more time on your hands? Perhaps you are looking to connect more deeply to yourself and others? Committing to this regular space is such a gift to yourself and the intimate, like-minded group. Plus, you can take advantage of our special offer early bird discount - only £160 until 21st September.

To find out more or to book email reflections.uk@outlook.com

14/09/2025

Our monthly women's group meets for the next time tomorrow evening. Come and share the magic with us? ✨️

14/09/2025

Only a week to go until our next Nuthatch Retreats half day retreat, which takes place 10am-2pm at Heartsease in Frylands Scout Camp.

Use this link to bag yourself a 30% discount for being one of our lovely followers: www.eventbrite.co.uk/e/1033760073207/?discount=LISA

Do come and join us in the woods, we have a lovely session to help you unwind, de-stress, and manage the overwhelm of this time of year.

Just like you, psychotherapist Lisa and creative therapist Bev seek ways to reconnect amid family and career commitments.

As autumn approaches, they invite you to join them for a retreat in beautiful woodland with grounding rituals, meditation, and creative sessions. Their years of working together will create a nurturing space for your journey before the Autumn Equinox.

📅 21 September 2025 (Sunday)
🕣10am - 2pm
📍 Frylands Wood Scout Outdoor Centre, Croydon
🔗Link in Comments

Woodland Mindfulness
Yeshe Therapies