Shiatsu Space

14/02/2025

Let those special people in your life know you’re thinking about them by sending them a virtual gift voucher for a Shiatsu or Natural Facial Rejuvenation Treatment 💕

12/08/2024

It’s no secret that modern lifestyle has a massive impact on the health and wellbeing of the individual. From social distancing to navigating ordinary changes of the “new normal”, stress levels and loneliness are getting higher each day.

Shiatsu can help foster holistic wellbeing and bring back an inner sense of harmony.

Read our latest article to find out how!

https://www.shiatsusociety.org/shiatsu-holistic-wellbeing-for-the-modern-lifestyle

08/06/2024

Excited to be offering Seated Shiatsu to competitors; supporters and spectators at the Dartford and WhiteOak Triathlon tomorrow! I’ll be in the Finishing area at what promises to be a great local race! Sun is forecast too! 🌞

01/01/2024

Wishing you all a wonderful 2024 ☺️.

I hope you experience many moments that feed your soul and create a sense of abundance within you ☺️

My New Years Eve started with a morning run in the woods with friends. That feel good feeling stayed with me all day and into the New Year ☺️. It wasn’t just the physical run itself but that sense of shared community with equally crazy people happy to run through mud and puddles combined with fresh air and the energy of being in nature…If only one could bottle that essence!

Running is one of the ways I find helps me to relax, reset; step away from everyday life and recharge my batteries…It’s all about finding ways to keep that feeling of balance (which has a habit of changing just as you think you’ve figured it out!).

So here’s to us all maintaining our joie de vivre in 2024 and stepping into our highest potential physically, emotionally, mentally and spiritually …🙏🏽🥰
year vibes

17/12/2023

Looking for that special gift for your loved ones?

With a 'Shiatsu Space' Gift Voucher, treat that special person to the gift of time out for themselves and a chance to feel a deep sense of relaxation, rejuvenation and wellbeing. How amazing is that?

Easy to purchase, gift vouchers can be emailed directly to the recipient or yourself. There are a selection of gift voucher designs .

Choose from a range of treatments including Zen Shiatsu, Seated Shiatsu, Natural Facial Rejuvenation, a special Package Deal and The Ultimate Bliss Treatment.

Head to the Shiatsu Space website at www.shiatsu-space.co.uk or contact me if you would like to buy a voucher or want more information.

08/12/2023

Winter Hibernation – Slow down and conserve your energy.

In the Five Element cycle the Water phase is the energy of winter; the cooler and darker days inviting us to rest and reflect. In this most Yin season, there is an energetic predisposition of retraction as our Qi flows more deeply inside us.

Imagine the force of a wave, or waterfall and the will of the ocean. Yet at the same time the power, serenity, and stillness of a deep lake. We all have these different forms of Water within us - oceans, rivers, ponds, and reservoirs are all expressions of the Water element. Our Blood circulation, lymphatic system, tears, saliva, perspiration, urine, sexual secretions etc. These are all affected by the Water element.
In preparation for winter our focus turns to strengthening the Water element’s organ system pair, the Kidneys and Urinary Bladder, and practice that which we observe in nature: stillness and conservation.

This is the first post in a series about the Water Element. You can read our full blog at: https://www.shiatsusociety.org/water-element-our-tips-to-find-your-balance

08/12/2023

This summarises the essence of a Shiatsu treatment beautifully ☺️

What happens in a Shiatsu session?

At the beginning of the session, the practitioner evaluates the client to determine the patterns of imbalance that may be present. It is important to assess the "state of the Ki" in order for the practitioner to give the client the most effective therapeutic session. Then the practitioner designs a plan that will give the client the most therapeutic benefit according to their individual needs.

Shiatsu uses a variety of manual techniques, including pressure, kneading, soothing, tapping, and stretching to access the vital Ki of the body. In the case where the client's energy is low or deficient, the practitioner uses specific techniques to enhance and vitalise the Ki. When the client is over-stressed, wound-up, or anxious, the practitioner employs techniques to disperse the "excess" energy. In this way, the Ki is regulated. Shiatsu works to alleviate conditions, restore balance, and promote health.

A regular maintenance program of Shiatsu is an excellent way to maintain wellness and improve vitality. This schedule will vary for each person. One Shiatsu session per month may work well to maintain balance for some. But for others, a high-stress job, family demands, an overactive lifestyle, lack of exercise, or other factors may require Shiatsu sessions on a more regular basis.

03/12/2023

What is a meridian?

Shiatsu aims to improve the clients flow of Ki, which is a person’s natural energy system that runs along internal pathways called meridians. This is a traffic metaphor often used to describe Shiatsu:
“The meridians form a network — like a system of roads, highways, and country lanes. Acupoints are found at the major junctions, crossroads, overpasses, bus stops and traffic lights. The subtle art of assessment and treatment requires the selection of specific meridians and acupoints that can be used to unblock traffic jams and enhance the free flow of traffic that results in homeostasis.”
The free movement of energy and achievement of balance are the goals of Shiatsu treatment.

03/12/2023

Some top tips in this article as our season changes from Autumn to Winter …

Water Element - our tips to find your balance

https://www.shiatsusociety.org/water-element-our-tips-to-find-your-balance

27/11/2023

Releasing tension at a physical, emotional and mental level is one of the many benefits you may experience from receiving Shiatsu.

Please feel free to contact me if you are wondering what Shiatsu involves and how it may help you in your particular situation. I offer a complimentary 15 minute phone consultation.

Looking forward to talking to you :-) Contact details in Bio.

Shiatsu Releases Tension
As well as using therapeutic touch, a Shiatsu session will also include muscle stretches and joint rotations. The practitioner will use these techniques to promote the flow of Ki and this can lead to a greater sense of spaciousness in the body which feels very different from holding tension and tightness, for example in the neck and shoulders.

21/11/2023

It’s that time of year to spread a little happiness and relaxation! I’ll be at the Bromley High School Christmas Market on Sat 2 Dec, 11-3 giving 15 minute Shiatsu treatments. Gift Vouchers available at the fair and online.

13/11/2023

Looking forward to offering Seated Shiatsu this Sunday 19 November from 10-4 at The Glades, Bromley for charity, ‘Greener & Cleaner’s Christmas Fair ☺️.

Shiatsu Space will donate 50% of proceeds to ‘’Greener & Cleaner’ a charity whose goal is ‘to help everyone work towards creating a greener and more sustainable local community….sharing information and resources to reduce our environmental impact at home, at work, and in our wider communities.’

Hope to see you there!