Willow Glow Yoga

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Willow Glow Yoga

Tuesday Evenings
Ashtanga Yoga 6.20- 7.50pm
Hatha Flow Yoga 8- 9.15pm
Chantry Studios
20 Chantry Lane,
Bromley.

Wendy | BWYQ L4 500hr| Senior Yoga Teacher
Ashtanga🪷Vinyasa🪷Hatha🪷Yin🪷Sound
Bromley | Online | On-demand
✨Friendly, inclusive classes & workshops.
🌿Come practise with me. BR2 9QL

Wednesday Mornings
Morning Flow 9.30-10.45am
Chantry Studios
20 Chantry Lane
Bromley. BR2 9QL

For full Studio and Online Timetable:

www.willowglowyoga.co.uk

22/11/2025

✨ Vagus Nerve: Rest & Digest ✨

The vagus nerve plays a big role in how we move between stress and calm. When it’s supported, the body finds it easier to slow down, digest, breathe deeply and settle, which is why practices like Yin and sound can feel so grounding.

In this session we’ll use supported holds, our breath and crystal bowl vibrations to gently encourage that ‘rest & digest’ response. Expect floor-based poses, stillness, and space for your system to soften.

🕯️ Friday 28th November
⏰ 7 – 8.30pm
📍

A soothing, relaxing evening for anyone needing time to unwind and rebalance 🤍

👇 A few spaces still available:
https://willowglowyoga.co.uk/yoga-workshops/

Much Love
Wendy. X

16/11/2025

I just wanted to say a huge thank you to everyone who joined me last Friday Studios for “A Journey Through the Chakras” ✨
Our Yin Yoga & Crystal Bowl Sound Bath was such a beautiful evening, I hope you loved it as much as I did 💫

There are only two more events before Christmas:

🗓️ Friday 28th November | 7–8.30pm
🗓️ Friday 12th December | 7–8.30pm

👇 Book your spot:
https://willowglowyoga.co.uk/yoga-workshops/

Much Love,
Wendy x

13/11/2025

✨ Renew & Relax ✨

Sink into a slow, soothing evening of Yin Yoga and Crystal Bowl Sound.
This week’s theme: A Journey Through the Chakras 🕯️

🗓️ Friday 14th November
⏰ 7 – 8:30pm
📍

Just one space left — no experience needed.
Come as you are, and give yourself the gift of deep rest. 💫

👇 Book your spot:
https://willowglowyoga.co.uk/yoga-workshops/

15/10/2025

✨ Mindfulness in the Body ✨

Join me for a slow, soothing evening of Yin Yoga & Crystal Bowl Sound. We’ll unwind, release tension and drop out of the head and into the body. 🕯️

🗓️ Friday 17th October | ⏰ 7-8.30pm | 📍

Just a few spaces left - come as you are, no experience needed. Give yourself the gift of deep rest. 💫

👇 Book your spot below
https://willowglowyoga.co.uk/yoga-workshops/

22/08/2025

✨Yin Yoga & Sound Bath✨

Join us in Bromley for a calming & relaxing evening of Candlelit Yin Yoga and a crystal bowl Sound Bath.

Friday 12th Sept @ 7 - 8.30pm

Yin yoga is generally a floored-based practice where postures are held passively for longer, targeting the deepest layers of the body, the ligaments, joints, bones & the deepest connective tissues. Yin is a gentle nurturing practice with profound therapeutic benefits for longevity, vitality, flexibility, joint strength & mobility. Also soothing the nervous system promoting a deeper sense of relaxation and facilitating in the release of physical & energetic blockages.

Combining yin with the sound and vibrations of crystal singing bowls creates an incredibly relaxing and transformative experience, melting away any tension or stress.
This practice will leave you feeling deliciously refreshed, rejuvenated and totally relaxed!

This class is suitable for all, no experience required.

Please contact me if you have any questions or head to my website (workshops) to book your place.

https://willowglowyoga.co.uk/yoga-workshops/

Much Love,
Wendy.x

08/08/2025

🍂 Autumn Equinox Yoga Workshop: Balance Within 🍂
Join me for a seasonal workshop honouring the turning point of the year — when day and night meet in perfect balance. This grounding practice weaves together uplifting yang movement, restful yin stillness, and a deeply nourishing sound bath to help you reconnect with your own centre.
Through breath, movement and stillness, we’ll explore inner and outer stability — cultivating calm, clarity, and balance from within as we shift into autumn.

Let this be your seasonal reset 🌾

🗓 Sunday 21st September
🕚 11am–1pm
📍Chantry Studios, Bromley
💷 Investment £27
🧘‍♀️ All welcome – booking essential
✨ Book here: https://willowglowyoga.co.uk/yoga-workshops/

Please contact me for more info or visit my website, link in bio.
Much Love,
Wendy. X

11/07/2025

✨Renew & Relax✨

💫Candlelit Yin Yoga & Crystal Bowl Sound Bath

With Wendy – Willow Glow Yoga
Studios, Bromley.BR2 9QL.

Join us for a deeply calming evening of floor-based yin yoga and sound healing. This unique combination releases tension, soothes the nervous system, and invites deep relaxation and renewal.

July Theme: Bolster your Backbends!
A real treat for your spine where we will passively extend the spine with support allowing us to regain lost extensions especially through the thoracic region. It will be so delicious!

No experience needed – suitable for all.

Friday 18th July @ 7- 8.30pm

Booking essential – limited spots

⭐️Reserve your place:

https://willowglowyoga.co.uk/yoga-workshops/

Any questions pls DM Wendy or visit my website:
https://willowglowyoga.co.uk/

26/06/2025

Due to a cancellation one space has become available for “Renew & Relax” Yin Yoga & Sound Bath at Chantry Studios, Bromley Common. If you would like to join us you can take the space using the link:

https://momence.com/s/116318480

Or head to my website:

https://willowglowyoga.co.uk/yoga-workshops/

Much Love
Wendy 💕

22/06/2025

✨ New to yoga? Or ready to reconnect with your practice?

Hi, I’m Wendy — a senior yoga teacher offering warm, inclusive weekly classes at the beautiful in Bromley 🌿

Throughout July & August, your first class is FREE — come and try one of my weekly sessions:

🧘‍♀️ Tuesday Evenings | 8–9.15pm
Slow Flow & Restore – A mindful, grounding practice ending with a mini crystal bowl sound bath for deep relaxation.

🌞 Wednesday Mornings | 9.30–10.45am
Morning Breathe & Flow – An energising vinyasa class to awaken your body and mind. Suitable for those with some experience or enthusiastic beginners.

✨ Spaces are limited, so booking in advance is essential.

Investment £11.50 drop in, £50 for 5 class pass.

To claim your free class or ask any questions, just DM me, call, or email:

📩 wendy@willowglowyoga.co.uk
📞 07801 898779
🌐 willowglowyoga.co.uk/yoga-studio-classes

Much love,
Wendy x

04/06/2025

✨ New to yoga? Looking to reconnect with your practice?

I’m Wendy — a senior yoga teacher offering warm, welcoming & creative classes in Bromley at the beautiful .

Whether you’re new to yoga or a seasoned yogi, there’s space for you on the mat.

🌿 Weekly Classes:
🧘‍♀️ Tues 6.30pm – Ashtanga Mysore
🌙 Tues 8pm – Slow Flow & Restore
☀️ Wed 9.30am – Morning Breathe & Flow
🕯️ Fri 7pm – Candlelight Yin & Sound Bath (alt. weeks)

Come as you are. All props provided

DM me with questions or visit:
👉 willowglowyoga.co.uk/yoga-studio-classes

Looking forward to meeting you ✨

Much love,
Wendy x

Address

Bromley
BR14EA

Website

http://www.willowglowyoga.co.uk/

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