Willow Glow Yoga

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Willow Glow Yoga

Tuesday Evenings
Ashtanga Yoga 6.20- 7.50pm
Hatha Flow Yoga 8- 9.15pm
Chantry Studios
20 Chantry Lane,
Bromley.

Wendy | BWYQ L4 500hr| Senior Yoga Teacher
Ashtanga🪷Vinyasa🪷Hatha🪷Yin🪷Sound
Bromley | Online | On-demand
✨Friendly, inclusive classes & workshops.
🌿Come practise with me. BR2 9QL

Wednesday Mornings
Morning Flow 9.30-10.45am
Chantry Studios
20 Chantry Lane
Bromley. BR2 9QL

For full Studio and Online Timetable:

www.willowglowyoga.co.uk

03/03/2026

✨ Slow Flow & Restore - a midweek reset for body and mind ✨

This slower-paced class blends Hatha yoga with mindful transitions, giving you time to connect with your breath while building steady strength, improving flexibility and releasing tension from the body.

The practice finishes with guided relaxation, meditation, or the soothing sound of crystal bowls, helping you leave feeling grounded, calm and restored.

Suitable for all levels. The pace is unhurried and supportive, but the practice can still be quietly strengthening.

You’re very welcome whether you join in person or online.

📍 In-person , Bromley BR2 9QL
⏰ Tuesdays 8–9.15pm

🖥️ Online (recording included)
⏰ Wednesdays 7.15–8.30pm

Book here:
www.willowglowyoga.co.uk

Please DM me if you’d like more information.
Wendy x

05/02/2026

✨ Winter Rest & Restore ✨

A deeply restful Yin Yoga & Sound Bath supporting the kidney meridian, winter energy and deep restoration.
Slow down, settle in, and give your body time to replenish.

🗓 Friday 13th February
⏰ 7.00 – 8.30pm
📍 Chantry Studios

A gentle, floor-based yin practice followed by soothing sound, offering space to rest, restore and rebalance during the winter season.

✨ All welcome. No previous experience needed.

Link to book: https://willowglowyoga.co.uk/yoga-workshops/

24/01/2026

🌌 The Subtle Energy Body
A quieter, more introspective journey, exploring sensation, awareness, and the layers beneath the physical.
🍃 You’ll be guided through a gentle, floor-based yin practice to release layers of tension in the body, followed by a soothing sound journey with Crystal singing bowls, Koshi chimes & Tingsha bells.

💫 Expect to leave feeling softer, lighter, grounded and deeply restored.

No experience needed -just come as you are 💕
All props provided 🌸

📅 Friday 30th January | 7–8.30pm
📍 Chantry Studios, BR2 9QL
🔗 Booking essential (limited spaces):
https://willowglowyoga.co.uk/yoga-workshops/

With love,
Wendy

10/01/2026

✨ Feeling tight, tired or achy? ✨

Give your spine some love in this deeply nurturing Yin Yoga & Sound Bath at the beautiful , Bromley.

🍃 This slow, floor-based practice is specially designed to support, decompress and gently nourish the spine, helping to release built-up tension from the back, hips and nervous system. You’ll then be guided into a calming sound journey with Crystal singing bowls, Koshi chimes & Tingsha bells.

💫 Expect to leave feeling softer, lighter, grounded and deeply restored.

No experience needed -just come as you are 💕
All props provided 🌸

📅 Friday 16th January | 7–8.30pm
📍 Chantry Studios, BR2 9QL
🔗 Booking essential (limited spaces):
https://willowglowyoga.co.uk/yoga-workshops/

With love,
Wendy x

05/01/2026

✨ New to yoga? Returning to practice? Or looking for something that goes a little deeper than just poses?

I’m Wendy, a Senior Yoga Teacher in Bromley, teaching at the beautiful . My classes blend mindful movement, strength, breath, a little philosophy, modern movement methods… and the occasional giggle when we wobble together.

Whether you’re brand new, experienced, or a fellow teacher, you’ll find challenge, choice, and space to explore your practice in a way that feels genuine to you.

🌿 Weekly Schedule
🧘‍♀️ Tues 6.30pm - Ashtanga Mysore
(Self-practice, guided by your own breath)

🌙 Tues 8pm - Slow Flow & Restore
(Mindful movement with guided or crystal bowl relaxation)

☀️ Wed 9.30am - Morning Breathe & Flow
(Intentional, energising movement)

🕯️ Fri 7pm - Candlelight Yin & Sound Bath
(Alt. weeks - your softer landing)

Come exactly as you are. All props are provided, all levels welcome. There’s no pressure to achieve a goal or a “peak” posture, just gentle encouragement, curiosity, and space to enjoy the journey… hopefully leaving class smiling and feeling good.

👉 Ready to join? Book your spot here:
https://willowglowyoga.co.uk/yoga-studio-classes/

Hope to meet you on the mat ✨
Wendy x

22/11/2025

✨ Vagus Nerve: Rest & Digest ✨

The vagus nerve plays a big role in how we move between stress and calm. When it’s supported, the body finds it easier to slow down, digest, breathe deeply and settle, which is why practices like Yin and sound can feel so grounding.

In this session we’ll use supported holds, our breath and crystal bowl vibrations to gently encourage that ‘rest & digest’ response. Expect floor-based poses, stillness, and space for your system to soften.

🕯️ Friday 28th November
⏰ 7 – 8.30pm
📍

A soothing, relaxing evening for anyone needing time to unwind and rebalance 🤍

👇 A few spaces still available:
https://willowglowyoga.co.uk/yoga-workshops/

Much Love
Wendy. X

16/11/2025

I just wanted to say a huge thank you to everyone who joined me last Friday Studios for “A Journey Through the Chakras” ✨
Our Yin Yoga & Crystal Bowl Sound Bath was such a beautiful evening, I hope you loved it as much as I did 💫

There are only two more events before Christmas:

🗓️ Friday 28th November | 7–8.30pm
🗓️ Friday 12th December | 7–8.30pm

👇 Book your spot:
https://willowglowyoga.co.uk/yoga-workshops/

Much Love,
Wendy x

13/11/2025

✨ Renew & Relax ✨

Sink into a slow, soothing evening of Yin Yoga and Crystal Bowl Sound.
This week’s theme: A Journey Through the Chakras 🕯️

🗓️ Friday 14th November
⏰ 7 – 8:30pm
📍

Just one space left — no experience needed.
Come as you are, and give yourself the gift of deep rest. 💫

👇 Book your spot:
https://willowglowyoga.co.uk/yoga-workshops/

15/10/2025

✨ Mindfulness in the Body ✨

Join me for a slow, soothing evening of Yin Yoga & Crystal Bowl Sound. We’ll unwind, release tension and drop out of the head and into the body. 🕯️

🗓️ Friday 17th October | ⏰ 7-8.30pm | 📍

Just a few spaces left - come as you are, no experience needed. Give yourself the gift of deep rest. 💫

👇 Book your spot below
https://willowglowyoga.co.uk/yoga-workshops/

22/08/2025

✨Yin Yoga & Sound Bath✨

Join us in Bromley for a calming & relaxing evening of Candlelit Yin Yoga and a crystal bowl Sound Bath.

Friday 12th Sept @ 7 - 8.30pm

Yin yoga is generally a floored-based practice where postures are held passively for longer, targeting the deepest layers of the body, the ligaments, joints, bones & the deepest connective tissues. Yin is a gentle nurturing practice with profound therapeutic benefits for longevity, vitality, flexibility, joint strength & mobility. Also soothing the nervous system promoting a deeper sense of relaxation and facilitating in the release of physical & energetic blockages.

Combining yin with the sound and vibrations of crystal singing bowls creates an incredibly relaxing and transformative experience, melting away any tension or stress.
This practice will leave you feeling deliciously refreshed, rejuvenated and totally relaxed!

This class is suitable for all, no experience required.

Please contact me if you have any questions or head to my website (workshops) to book your place.

https://willowglowyoga.co.uk/yoga-workshops/

Much Love,
Wendy.x

08/08/2025

🍂 Autumn Equinox Yoga Workshop: Balance Within 🍂
Join me for a seasonal workshop honouring the turning point of the year — when day and night meet in perfect balance. This grounding practice weaves together uplifting yang movement, restful yin stillness, and a deeply nourishing sound bath to help you reconnect with your own centre.
Through breath, movement and stillness, we’ll explore inner and outer stability — cultivating calm, clarity, and balance from within as we shift into autumn.

Let this be your seasonal reset 🌾

🗓 Sunday 21st September
🕚 11am–1pm
📍Chantry Studios, Bromley
💷 Investment £27
🧘‍♀️ All welcome – booking essential
✨ Book here: https://willowglowyoga.co.uk/yoga-workshops/

Please contact me for more info or visit my website, link in bio.
Much Love,
Wendy. X

11/07/2025

✨Renew & Relax✨

💫Candlelit Yin Yoga & Crystal Bowl Sound Bath

With Wendy – Willow Glow Yoga
Studios, Bromley.BR2 9QL.

Join us for a deeply calming evening of floor-based yin yoga and sound healing. This unique combination releases tension, soothes the nervous system, and invites deep relaxation and renewal.

July Theme: Bolster your Backbends!
A real treat for your spine where we will passively extend the spine with support allowing us to regain lost extensions especially through the thoracic region. It will be so delicious!

No experience needed – suitable for all.

Friday 18th July @ 7- 8.30pm

Booking essential – limited spots

⭐️Reserve your place:

https://willowglowyoga.co.uk/yoga-workshops/

Any questions pls DM Wendy or visit my website:
https://willowglowyoga.co.uk/

Address

Bromley
BR14EA

Website

http://www.willowglowyoga.co.uk/

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