22/08/2025
✨Yin Yoga & Sound Bath✨
Join us in Bromley for a calming & relaxing evening of Candlelit Yin Yoga and a crystal bowl Sound Bath.
Friday 12th Sept @ 7 - 8.30pm
Yin yoga is generally a floored-based practice where postures are held passively for longer, targeting the deepest layers of the body, the ligaments, joints, bones & the deepest connective tissues. Yin is a gentle nurturing practice with profound therapeutic benefits for longevity, vitality, flexibility, joint strength & mobility. Also soothing the nervous system promoting a deeper sense of relaxation and facilitating in the release of physical & energetic blockages.
Combining yin with the sound and vibrations of crystal singing bowls creates an incredibly relaxing and transformative experience, melting away any tension or stress.
This practice will leave you feeling deliciously refreshed, rejuvenated and totally relaxed!
This class is suitable for all, no experience required.
Please contact me if you have any questions or head to my website (workshops) to book your place.
https://willowglowyoga.co.uk/yoga-workshops/
Much Love,
Wendy.x
