Infulistic - Therapeutic Coaching

10/02/2026

20/10/2025

Addiction is just living in the moment. We are the bigger stones in life. We need smaller solid stones to help us to keep us lifted up and going day by day within life. How do we unlock a more meaningful, purposeful, happier way of living? Here's how to view it.

24/09/2025

Be you, don't worry too much about what others think, only your view of yourself is all that counts.

🌈

16/09/2025

Ever felt stuck making a decision? 🤯"
👉 "This simple trick can help you break free!"

Unsure if you’re procrastinating…
Conflicted…
Overthinking…?

Try THIS: Flip a coin 🪙
…but it’s NOT about heads or tails.

When the coin lands,
💡 Pay attention to your immediate emotion.
Not the thoughts that come after,
just the very first feeling.

That first emotion = your truth.
Everything after = procrastination & doubt

Example: You’re torn between staying in 🍲 or going out 🍽️…
Heads = stay in
Tails = go out

You can use this for bigger, more impactful decisions too.
Trust your first emotion. It always knows.

🌈

12/09/2025

A well needed holiday, time to rest, unwind, off load and enjoy this beautiful world. As if this was a week ago. Looking forward to the next one 😍🤩✈️🌍🛂🥾🧳🛫

🌈

08/05/2025

🌈

03/11/2024