Shine On Yoga

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Shine On Yoga

Yoga in Bromley, Kent, and online. Find some calm in amongst the busyness of daily life. Yoga for all :-)
Chair yoga for those who can't get onto the mat.

Gentle yoga for those who can get onto the mat and want a relaxing class. Hatha for those who prefer something slow. Hatha flow for those who like to move. Join me! www.shineonyoga.co.uk for more info
www.momoyoga.com/shine-on-yoga for bookings

01/10/2025

Yes, it’s finally happening! We’re having another Sivananda Saturday morning 🥳

This yoga sequence is really quite incredible because stretches and strengthens all the different muscles, moving the spine in all the ways it can move, opening things up, stretching them out. It means by the end of the practice you feel perfectly balanced - both energised and calmed.

Join us online to practice the full Sivananda sequence.

Saturday 1st November 10am-12noon

Booking link in bio - can’t wait to see you there 🤩

29/09/2025

These classes aren’t just about stretching.
They’re about softening.
Coming home to yourself.
Moving with intention.
Breathing with awareness.
Letting go.

Each session is a soulful blend of yoga poses, poetry, and reflection — a space to ground, centre, and reconnect in a world that moves too fast.

If you’re craving slowness, stillness, or something deeper… you’re so welcome here.

🧘‍♀️ booking link in bio

08/09/2025

This is me at my happiest, away on retreat, surrounded by warm-hearted people in a supportive environment doing something i find meaningful.

My break was so restorative. It’s given me a renewed sense of wanting to reconnect to all the things that make my life meaningful.

Teaching yoga and connecting with likeminded souls is definitely one of those things.

I’ve been teaching yoga for 12 years now(!) and can’t wait to get back to teaching in-person again now that I’m settled in Bromley.

I’m never quite sure how to describe my classes to capture what they are like, but there’s always breathing and movement, and often there’s poetry woven in, and a specific theme to the class to give you something to consider as you practice in order to bring you more into yourself and into alignment.

If you’d like to practice with me, we’re meeting at in BR2 on Wednesdays 8.15-9.15pm. I’d love to meet you.

Reach out to me if you’d like to chat before signing up. Booking link in bio.

15/08/2025

It’s five years since the world went into lockdown and all my yoga classes went online. At that time, I was teaching yoga as my full-time job.

Since then I’ve moved to a new city, where I’ve lived in three different places and had several different jobs. Finally, after three years I accepted I no longer lived in Scotland and found myself a home.

Now that I am settled, it feels like the right time to begin teaching in person again. I miss the energy of being in a yoga studio; being part of a group that is moving and breathing together; the way each individual in the practice supports the whole.

I’ve found a beautiful studio round the corner from my home and am delighted to begin to offer a weekly class at on Wednesdays 8.15 - 9.15pm from 10 September.

Online classes will continue as well. Our weekly practice sustains me more than you will ever know and I cannot begin to express my gratitude, appreciation and admiration for all you wonderful yogis who have faithfully continued to practice with me, some of you for nearly a decade now (I know, I can’t believe it either!). Our practice has seen me through multiple home, jobs, (boyfriends!). It will no doubt sustain me through everything else that is coming in my future as well 🙏

Bromley, I can’t wait to practice yoga with you 🤩

Booking link is in my bio. Please reach out if you have questions or would like to chat before signing up.

07/07/2024

This poem is speaking to me at the moment. I walk in the woods daily and, as the leaves rustle in the breeze, I can hear them whisper these words to me.

22/06/2024

The summer solstice. The peak. The high point of the year. Spent with gentle, kind people in community celebrating and chanting together. I find these things so healing. (And of course I picked the Scorpio card out of all the possible animals in the deck🤣)
A beautiful way to spend the solstice 🥰

19/01/2024

By the beach, where the waves of the Atlantic Ocean are warm when they lap over your toes. Where no filter is needed on photos of the sun setting, the sky glowing pink and gold.

Mother Africa, where the earth is red and the coffee is Nescafe. Where my piece of heaven is next to someone else’s daily life.

And when I wish I could have this view everyday, that I could come down to the beach and know the breeze would be warm on my sticky skin, I remind myself that if this were daily life it would present as many challenges as anywhere else. Its beauty rests in that it is rare, and in that rarity is all that makes it precious. It is fleeting. Too quickly over. Like the sun. Which is setting, into the water.

04/10/2023

The leaves fall, fall as from far,
Like distant gardens withered in the heavens;
They fall with slow and lingering descent.

And in the nights the heavy earth, too, falls
From out the stars into the solitude.

Thus all doth fall. This hand is mine must fall
And lo! The other one: it is the law.
But there is One who holds this falling
Infinitely softly in His hands.

~Rilke

21/05/2023

Photo from my evening walk

21/03/2023

Spring equinox has arrived and light has tipped the balance in its favour. As we welcome the light back into our lives and breathe with relief the spring air there may also be many unresolved aspects in our lives.

I offer a spring equinox practice around having patience with the uncertainty in our lives whilst welcoming in the light. If this sounds like something you want to explore, click the link for the full class:
https://youtu.be/o9ACeyXwMsU

Address

Bromley
BR29QL

Website

http://www.shineonyoga.co.uk/

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