Mental Health with Uyoyo

Mental Health with Uyoyo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health with Uyoyo, Health & Wellness Website, Bromley.

You’re allowed to rest without earning it.You don’t need to “deserve” peace.You just need to choose it.Double-tap if you...
12/11/2025

You’re allowed to rest without earning it.
You don’t need to “deserve” peace.
You just need to choose it.

Double-tap if you’re giving yourself permission to rest today.

Did you know your body keeps score?Emotional stress can show up as: • Headaches • Tight chest • Back pain • Digestive is...
10/11/2025

Did you know your body keeps score?

Emotional stress can show up as:
• Headaches
• Tight chest
• Back pain
• Digestive issues

Your body might be saying what your mouth can’t. Listen to it.

Learn how to release emotional stress in therapy.

08/11/2025

Join a Visionary Agricultural Movement!

AYE ME FARM LTD is looking for passionate minds and skilled hands to build the future of smart farming.

Be part of something extraordinary — where innovation meets opportunity!

📧 Apply today: info@ayemefarm.com
📞 Enquiries: 09169067000

Depression doesn’t always look like sadness.Sometimes it looks like: • Cancelling plans last minute • Oversleeping or no...
07/11/2025

Depression doesn’t always look like sadness.
Sometimes it looks like:
• Cancelling plans last minute
• Oversleeping or not sleeping at all
• Smiling in public but crying in private

It’s not weakness — it’s pain that needs care, not judgment.

“Healing starts with one small step. Book a private chat today.”

AYE ME FARM LTD. IS HIRING!!! AYE ME FARM LTD IS A MODERN AND PIONEERING AGRICULTURAL ENTERPRISE- THE FIRST OF ITS KIND ...
06/11/2025

AYE ME FARM LTD. IS HIRING!!!

AYE ME FARM LTD IS A MODERN AND PIONEERING AGRICULTURAL ENTERPRISE- THE FIRST OF ITS KIND IN AFRICA.

WE ARE EXPANDING OUR TEAM!

AND WE ARE SEEKING PASSIONATE, SKILLED AND DEDICATED PROFESSIONALS TO JOIN US IN REVOLUTIONIZING FARMING IN NIGERIA.

CHECK FLYER FOR OPEN POSITIONS AND SEE HOW TO APPLY!

HERE IS WHY YOU SHOULD JOIN US;

1. BE PART OF A VISIONARY AGRICULTURAL PROJECT.

2. WORK WITH CUTTING EDGE FARMING TECHNOLOGIES.

3. GROW YOUR CAREER IN A SUPPORTIVE AND INNOVATIVE ENVIRONMENT.

APPLY NOW!!!

SEE FLYER FOR APPLICATION DETAILS…

Emotional Regulation Tip💭 You can’t control how you feel, but you can learn how to respond to those feelings.Here’s a gr...
05/11/2025

Emotional Regulation Tip

💭 You can’t control how you feel, but you can learn how to respond to those feelings.
Here’s a grounding exercise you can try when emotions feel heavy:

1️⃣ Name what you’re feeling.
2️⃣ Take 3 deep breaths.
3️⃣ Ask yourself — “What do I need right now?”
4️⃣ Respond gently.

This is how emotional maturity begins.

Save this post for your next emotional storm 🌧️

“I’m emotionally tired” isn’t drama — it’s a real symptom of relationship stress.If love costs your peace, it’s time to ...
03/11/2025

“I’m emotionally tired” isn’t drama — it’s a real symptom of relationship stress.

If love costs your peace, it’s time to pause, reflect, and heal.

Let’s help you untangle emotional exhaustion.

Pause for a moment and ask yourself —🧠 “How’s my mind really doing?”Mental health isn’t about being happy all the time. ...
22/10/2025

Pause for a moment and ask yourself —

🧠 “How’s my mind really doing?”

Mental health isn’t about being happy all the time. It’s about staying balanced through life’s ups and downs.
If you’ve been smiling on the outside but struggling inside… it’s okay to ask for help.

We see you. We’re here for you.

Hey friend 💚Welcome to Juga Health — your calm corner on the internet.Here, we talk openly about mental wellness, healin...
20/10/2025

Hey friend 💚

Welcome to Juga Health — your calm corner on the internet.

Here, we talk openly about mental wellness, healing, and the power of therapy.

No judgment. Just care, clarity, and compassion.

Whether you’re struggling with stress, anxiety, or emotional exhaustion… you’re not alone — and you don’t have to figure it out by yourself.

✨ We’re a telehealth mental wellness brand helping you access therapy from the comfort of your home.

Let’s start your healing journey today.

DM US to book your confidential session today.

You can always access mental health services right from the corner of your room/offices! We are just a DM away! Talk to ...
17/10/2025

You can always access mental health services right from the corner of your room/offices!

We are just a DM away!

Talk to a professional mental health therapist now!

The Role of Therapy in Autism Support🧩 Therapy doesn’t “fix” autism — it helps autistic individuals thrive.Therapy is ab...
13/10/2025

The Role of Therapy in Autism Support

🧩 Therapy doesn’t “fix” autism — it helps autistic individuals thrive.
Therapy is about support, not change.

✨ Speech therapy helps with clearer communication.
✨ Occupational therapy builds life and sensory skills.
✨ Behavioral therapy (like ABA, when done ethically) encourages positive routines and independence.
✨ Social skills therapy boosts confidence in relationships and daily interactions.

The goal isn’t to make an autistic person “normal.”
It’s to help them understand their world — and help the world understand them. 🌍💙

💬 Let’s replace judgment with support and fear with understanding.

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BR15EJ

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