Slimming World Bickley Wednesday pm & Thursday am

27/12/2025

26/12/2025

Meet Maria
Total weightloss is lost 6 stone.

“After seeing my “Before” photo Dec22, I was shocked at how I looked, I just didn’t recognise myself anymore and decided I needed to do something about it.
The decision I made that day literally has changed my life.
Thursday 5th Jan 2023 I walked into Avril’s slimming world. I thought I’d just poke my nose in and see what it was all about, I didn’t think I’d sign up as I’d tried every diet known to man and this would probably just be another phase of yo-yo dieting. Boy was I wrong!!
From that morning everything changed, Avril’s friendly, kind, understanding approach was exactly what I needed.
I sat quietly in the circle feeling very nervous as I didn’t know anyone. Not for long though. I was made to feel very welcome and soon felt part of an amazing team of people all wanting the same thing. We all get it and feel for each other, we sympathise on a bad week and celebrate on a good ones.
I’ve made some amazing friends that I can honestly say , I can’t live without now, we’ve found something really special.

In 2024, with a little encouragement from my fellow members I joined a beginners running class. I didn’t for one second believe I’d be able to do it, but once again with support and encouragement I suprised myself by running a 5k. I am now a regularly runner (something I never thought I’d say! )
Furthermore I am now at active member of the running training team, supporting others to start running.

I still go to group every week and stay as I really value the support, tips and ideas to keep me on track. Since I’m a target member I don’t have to pay anymore.
Thank you Avril and all of you for being there and being my thinspiration 💚💚”

15/12/2025

Turkey saga loo from the this is definitely going to be a favourite moving forward❤️❤️❤️

15/12/2025

You can now register for the January beginners course online. Please share the link below and poster on your own fb pages. Many thanks

https://forms.gle/D7ZnTqnhhYHiwGUV8

11/12/2025

Introducing my lovely social team at slimming world Bickley, between us we’ve lost over 35 stone!!!! 🥳👏❤️
We had so much fun🎉 in group this week, sharing delicious Free food and learning loads about those SWIP choices and how we can still make tasty choices during the festive season and lose weight!!!
What’s not to love🥰

26/11/2025

If you promise yourself just one thing this festive season, make it that you’ll keep coming to group each and every week over Christmas and New Year (and that can be a different group, should yours be rescheduled for any reason).
By doing this, you’re giving yourself the best possible chance of creating your very own personalised plan for success, sticking to it and staying in control throughout the whole season – and beyond.

15/11/2025

Last nights dinner was another fabulous success from slimming World kitchen. Really love the way sweet potato is used in the recipe. Definitely a technique I will use again. ⭐️⭐️⭐️⭐️⭐️

02/11/2025

From the 2nd November 2025 Slimming World are celebrating 7 mouth watering meals that just need a single pot, pan or dish -Cutting down on cooking stress, saving time (in the kitchen and supermarket) and keeping the washing up to an absolute minimum.
The menu’s are live NOW.
- [ ] All in one jerk chicken
- [ ] Chilli con carne meatball traybake
- [ ] Mushroom & butterbean traybake
- [ ] Chicken and mango curry
- [ ] Slow cooked Thai beef curry
- [ ] One pan Smokey prawn, fennel & rice
- [ ] Spicy jollof rice & aubergine traybake
Why not put your feet up whilst your oven does all the work. This could be the answer when times tight at the weekend.
Don’t forget to use the my discount code, if you are trying Slimming World Kitchen for the 1st time you’ll receive 20% off your first 4 orders.

12/10/2025

https://www.instagram.com/reel/DPtqSRpDAYV/?igsh=d3RrMHFib2NlOTEw

18/09/2025

Meet Jeff, Target member
“Seeing my self in pictures slowly gaining weight overtime and having to wear bigger clothes that fitted badly was the final straw.
I’d lost weight before but it always crept back on. I wanted to find a plan to get it off and keep it off! Food optimising is about eating a well balanced diet with protein and speedy foods that are satisfying.
We are a family of four adults and the whole family enjoy the same meals. Our favourite is salmon cooked in the oven with stirfried vegetables and noodles. Holidays and celebrations can be difficult. The temptation of beer, wine, sausage rolls and party food can be a challenge but using Slimming World strategies helps me make good choices without feeling deprived. Before Slimming World my BMI was in the obese range and my diabetes. Blood levels were approaching pre-diabetic levels. Losing weight was essential.
My Slimming World journey is one I didn’t have to do alone. As well as the support from Avril and my group I was together with my wife Debbie and we supported each other throughout. ❤️, if you are toying with the idea of losing weight I totally recommend Avril’s friendly, fun and supportive groups”

The Scout Hut
28 High Street (Rear)
Farnborough
BR6 7BA
Tuesday Mornings
9:00am and 10:30am
St George’s Church hall,
Bickley Park road
Bickley
BR1 2BE
Wednesday Evenings
5.30pm or 7pm
&
Thursday Mornings
9.30am

05/06/2025

The Scout Hut28 High Street (Rear)FarnboroughBR6 7BATuesday Mornings9:00am and 10:30amSt George’s Church hall, Bickley Park roadBickleyBR1 2BEWednesday Evenings5.30pm or 7pm&Thursday Mornings 9.30am Call Avril 07951 231266