Intuitive Breathwork

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Intuitive Breathwork

Helping resolve unwanted emotional baggage, empowering true freedom from the past. Time to Thrive!

12/04/2026

Wow wow wow… what an incredible 2 days we had with these 10 amazing souls.

Our 2 Day Trauma Informed Training - for Breath and Body Workers was beautiful, educational and reflective with myself Susie Smith | Breathwork | Training | Mentoring & Leigh | Breathwork & Somatic Therapist & angel theodora 𓆃 & Kal Pindolia

Such a joy to spend time together with fellow Breathworkers sharing, learning, exchanging and becoming more informed about how to support nourish and guide others home; layering on more knowledge and wisdom in this deep calling and profound purpose we all share; this medicine of the BREATH.

We’ll run another one later in the year - plus more ad hoc additional learning days for qualified Breathworkers.

Sign up to my news letter via my website to be the first to know 🙏🏽

Much love
Susie & Team

09/04/2026

🫁Monthly Breath Club

🌬️Next class: Friday 24th April

Book Early to avoid disappointment via Breeze Yoga | Studio + Treatments as it’s my most popular class and usually to sells out.

Good news, I’ve opened up an additional 4 spaces a month now as we keep selling out.

So, come and join our monthly breathwork community.

💛

Please note these session are not for total beginners you must have experienced an all levels workshop or a 1:1 (with any CCB Practitioner) to attend.

📍next workshop Breath & Gong:
- 3rd May Breeze Yoga | Studio + Treatments 2pm to 4pm
ALL LEVELS

06/04/2026

Your body really does keep the score.

It communicates at a cellular level.

Every part of your body holds an emotional imprint.

Working with the body (somatics) is how we support the emotional process required to integrate and realign, is a big part of how we heal.

The wisdom within will always whisper, before it shouts.

When the body speaks.

The answer is in the listening.

05/04/2026

🌀My name is Susie Smith a comical, worldly and luminous bean.

💫I am an Energy Intuitive, Trauma Informed Breathwork Coach, Teacher, Trainer and Therapist, Embodiment Mentor AND a Laughter advocate (phew) offering personal & individual 1:1 support to clients and various group workshops.

✨My main passion is without a doubt Conscious Breathwork, Emotional Regulation and Embodiment Mentoring as I continue to develop my education and love for them all.

🎉 Using my own experiences, extensive education and wisdom to help people move forward, letting the past go to step into radical self empowerment and come home to themselves.

🙏🏽My dedication to the Breath started back in 2016 and it was an instant feeling of knowing after I experienced my first Breath Workshop, embarking upon an 18month training program with Transformational Breath UK. It is without doubt, my calling, my passion and my purpose.

🧬In 2018 I trained as a qualified MHFA (Mental Health First Aider). I picked up additional trauma informed training with BioDynamic Breathwork & Trauma Release. In 2020 I completed a certified trauma informed training program with Mastin Kipp. 2024 going deeper with the body work, I completed ‘trauma to trust’ MER Training (Myofascial Energic Release).

🚀 2024 I launched my own Trauma Informed Breathwork Training School. ‘Intuitive Breath Institute’ is now entering its 3rd year.

🤡I’m a massive advocate of laughter, being a stand up comedian in my early 20s - it saved me in some deep times of grief and loneliness, laughter is medicine.

📺 As seen on TV on E4’s

📕 Featured in ‘Be Bad Better’ an incredible book on emotional and self understanding by Rebecca Seal Rebecca Seal

I am focused on the betterment of humanity and Mother Earth while supporting and nurturing the rise of the conscious collective.

Thank you for being here.

I AM HERE TO SUPPORT YOU.

Contact link in bio 💚

02/04/2026

Have you thought about Training in Conscious Connected Breathwork?

Want professional peace of mind of a trusted and registered provider with the UK Breath Association?

Feeling called to find your community and support the rise of the collective consciousness?

Our 2027 Trauma Informed Training Program is filling up fast if you would like more info simply DM us or comment ‘Training’ below.

We have 2 intakes next year - spring (16/18 max) and autumn (10 max). Both are hybrid of in-person and online teaching of 6-9 months including ongoing supervision.

Much love 💚

01/04/2026

Can you trust the pause?

Be with the feeling?

Self mastery comes when we find the space to not act on our first thought or feeling but give ourselves a space to breathe, to witness.

To be come curious, what else wants to surface, can I let myself move through this thought, feeling, emotion?

7 seconds is the pause between reaction and response.

Breathe and pause, let it move through you.

Thank you to for this wisdom.

Thank you to for this wisdom.

30/03/2026

Join us…

⚡️SOUND & BREATHWORK ⚡️

Breath & Gong
Sunday 3rd May 2pm - 4pm ✨💫✨

This workshop is a Conscious Connected Breath session followed by deep frequency healing with singing bowls and gong bath.

Bring this expansion and release into your weekend with our profound and soothing Breathwork and Gong Bath session with myself and

These sessions are moving, insightful, energic and of course emotional.

See you there - all tickets via Breeze Yoga Beckenham website

Much love x

27/03/2026

On the 27th of April we start all over again… let’s go!

We have 22 incredible students this year, it’s a big one and we are so ready to bring everyone together for 2027 Trauma Informed Breathwork Training.

We have graduates from 2024 and from 2025 joining us to support and mentor this year’s students as our community grows ever bigger and brighter.

We have already sold 6 spaces for 2027 but we are also excited to announce we’ll be running 2 trainings next year Spring intake & Autumn in take 💚

Applications are now being accepted - link in bio!

Come in 2026 - Let’s do this 💫

24/03/2026

Trauma responses are the things we do to stop ourselves feeling our emotional body. To contain the uncomfortable.

We use repetitive tactics and habits to distract ourselves, albeit consciously or unconsciously.

These types of behaviours are normalised in society but in reality they could be a sign you have something much deeper which wants and needs your attention.

Contact details in bio if you want more help to understand these habits and behaviours. I offer 8 and 12 session programs to overcome and learn new ways of connecting to your emotional needs.

You are not your trauma. It’s just a sequence of habits, and habits can be changed.

Everything is valid, everything is welcome.

Much love x

21/03/2026

Breathe Safely!

Breathwork is more than ‘a bit of breathing’ it’s a deeply profound experience that creates altered states of consciousness.

It works to integrate subconscious emotions and past experiences which may not have been able to complete at the time of the event.

You won’t always know what’s going to come up, it’s not a predictable process, ensuring the container in which you are held is safe and your facilitator has proper training is paramount.

Much love 💚

19/03/2026

Join this months Breath Club

You’ll be in good hands with the my amazing graduate facilitators:
Junior and Yana -
( )

ONLY 6 SPACES LEFT!!

£25 - Bookable via website.

Get on it - let’s BREATHE!

Much love 💚

Address

London
Bromley
BR20AB

Website

https://linktr.ee/intuitivebreathworkuk

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