KC Nutrition Coaching

22/11/2025

Join Healthy Worcestershire online!

Looking to boost your wellbeing from the comfort of home?

Our FREE online Healthy Worcestershire sessions run every Tuesday, 6:45pm to 8pm.

Enjoy gentle, feel-good activities, helpful tips for staying healthy, and friendly chat with others from across the county.

Getting started is easy, visit www.healthyworcestershire.org.uk to sign up, email Healthy.Worcestershire@nhs.net, or call 0800 772 0307.

21/10/2025

Worried your “beige” diet isn’t good enough? You’re not alone.

You don’t need a perfect plate to nourish your body, just do your best with what works for you. Small steps count.

Save this for the days you need a reminder or share it with someone who could use a little reassurance too.

18/10/2025

Take what you need

08/10/2025

Here’s a little snippet of what our online fat loss course includes!

We’ve listened to what women want and designed a course that provides the knowledge and tools needed to help achieve total freedom from yo-yo dieting.

We start on 3rd November. If you’d like to get involved then click the link in the bio or DM us for more information 🩷

29/09/2025