Louise Claridge Life Coach & Holistic Healer

20/11/2025

💫 My Book Is Now Live - The Complete Guide to Reiki 💫

This one is especially close to my heart…
Reiki changed my life long before I became a practitioner, and now, after years of learning, teaching and witnessing transformation in my clients I’ve poured everything into this practical and heartfelt beginner’s guide.

This book is for you if…
• You’re curious about energy healing
• You want to reduce stress and feel more balanced
• You’re considering Reiki training
• You’re ready to understand your energy on a deeper level

Your healing journey can start today and I’d love to guide you through it.
📖 Available now on Kindle.

18/11/2025

Children feel everything so deeply and sometimes they just need a gentle space to release, reset and breathe. 💛

Reiki for Kids is a calming, non-invasive way to support their emotional and energetic wellbeing, especially during busy or overwhelming seasons (new school terms, friendship changes, anxiety, sleep struggles, and more).

Benefits of Children’s Reiki:
• Helps calm the nervous system
• Supports better sleep
• Eases worries and emotional overwhelm
• Encourages confidence and self-trust
• Promotes relaxation & emotional regulation
• Creates a safe space for them to talk and feel heard

📲 Book via my website or send me a message to chat about whether it’s right for your child.

15/11/2025

Sometimes the body feels heavy and the mind cluttered, that’s when crystal energy works its magic. 💎

A Reiki & Crystal Healing session helps to:
🌸 Clear blocked energy
✨ Encourage emotional release
🌿 Bring calm and clarity

Every crystal has its own vibration and together, they create harmony for your whole system.

💛 1-hour sessions available | £45
📍 Catshill, Bromsgrove

13/11/2025

💛 World Kindness Day 💛

Today’s a beautiful reminder that even the smallest acts of kindness create ripples of calm and connection. 🌿

Whether it’s a smile, a kind word or giving yourself permission to rest - kindness matters, in every form.

Take a moment today to offer gentle energy to yourself and others. The world always needs more of it.

12/11/2025

Reiki offers the chance to pause, realign, and breathe again.

Each session helps you:
💫 Release built-up stress
🌿 Restore emotional balance
💛 Reconnect with your inner peace

Because even when life feels full, you still deserve moments of calm.

📍 Catshill, Bromsgrove | 💻 Distance sessions available
🌐 Book online via www.justlou.co.uk

11/11/2025

Book for a free Guided Meditation class online via eventbrite.
https://www.eventbrite.com/e/1962649303901?aff=oddtdtcreator

Join us for a quick and calming 20-minute guided meditation session online!

11/11/2025

Are you looking for a Reiki healer? Have you tried Reiki but are looking for someone local? Then you're in the right place. Book via website, email, or DM me. I'm based in Catshill at my cozy cabin!

10/11/2025

Embrace your inner strength: taking a time out is the first step to unlocking your full potential! 💪

08/11/2025

A gentle reminder as we move through the season; peace isn’t something we wait for, it’s something we create, moment by moment. 🌙

07/11/2025

Book a Free online meditation class
https://www.eventbrite.co.uk/e/20-minute-guided-meditation-tickets-1962649303901

Join us for a quick and calming 20-minute guided meditation session online!

06/11/2025

Let the vibrations of sound guide you back into stillness.

Sound Healing uses gentle frequencies to calm your nervous system, release tension and restore balance.
Perfect if you need an emotional reset or simply want to unwind deeply.

🕯️ Solo & Couples sessions available in my peaceful Bromsgrove space
🌿 Book online or DM to find out more